20 min. Yoga Sessions from YogaDownload.com
Summary: YogaDownload.com brings you 20 minute yoga sessions to help you relax, become more centered, and bring balance to your body, mind and soul. Choose from a wide-variety of yoga styles and themes perfect for any mood or day of the week. If you enjoy these classes, please be sure to check out our full library of over 1,500 classes available at our website: YogaDownload.com. We truly hope these yoga classes help you to stay connected to your yoga practice and a healthy lifestyle! *These podcast classes aren't intended to be done in any specific order. Simply read the description and choose the class that best fits your time and needs for that day. Our goal is to offer a wide variety of video and audio (w/ printable PDF guides) classes to help you get in a little yoga awesomeness as often as possible!
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- Artist: YogaDownload.com
- Copyright: YogaDownload.com 2019
Podcasts:
Episode 54a: Gentle Hatha Yoga #4 - Pose Guide
Episode 53: Qi Yoga #2 - 27 mins
Episode 53a: Qi Yoga #2 - Pose Guide
Episode 52: Yoga Sculpt #2 - 20 min.
Episode 52a: Yoga Sculpt #2 - Pose Guide
Episode 51: Heart Opening Flow #2 - 20 min
Episode 51a: Heart Opening Flow #2 - Pose Guide
Episode 50: Qi Yoga - Audio Class and Pose Guide
Episode 50a: Qi Yoga - Pose Guide
Shiva Rea Interview - Yoga Energy Activism
The Next YogaDownload Star Contest
Episode 49: Forrest Yoga - Audio Class and Pose Guide
Episode 49b: Forrest Yoga - Pose Guide
Episeode 48a: Mat Pilates - Audio Class
Episode 48b: Mat Pilates - Pose Guide