20 min. Yoga Sessions from YogaDownload.com
Summary: YogaDownload.com brings you 20 minute yoga sessions to help you relax, become more centered, and bring balance to your body, mind and soul. Choose from a wide-variety of yoga styles and themes perfect for any mood or day of the week. If you enjoy these classes, please be sure to check out our full library of over 1,500 classes available at our website: YogaDownload.com. We truly hope these yoga classes help you to stay connected to your yoga practice and a healthy lifestyle! *These podcast classes aren't intended to be done in any specific order. Simply read the description and choose the class that best fits your time and needs for that day. Our goal is to offer a wide variety of video and audio (w/ printable PDF guides) classes to help you get in a little yoga awesomeness as often as possible!
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- Artist: YogaDownload.com
- Copyright: YogaDownload.com 2019
Podcasts:
Episode 86: Acknowledge and Celebrate - 20 min
Episode 85: Reset After a Long Sit - 20 min
Episode 85a: Pose Guide for Reset After a Long Sit
Episode 84: Good Morning Yoga Flow - 25 min
Episode 84a: Pose Guide for Good Morning Yoga Flow
Episode 83: Freeing the Feet - 20 min
Episode 83a: Pose Guide for Freeing the Feet
Episode 82: Energizing Twisting Flow - 25 min
Episode 82a: Pose Guide for Energizing Twisting Flow
Episode 81: Warming Balancing Flow - 25 min
Episode 81a: Pose Guide for Warming Balancing Flow
Episode 80: Rockin' Bhakti 101 - 20 min
Episode 79: Gentle Hatha for Hips - 25 min
Episode 79a: Pose Guide for Gentle Hatha for Hips
Episode 78: Rise and Shine Yoga - 20 min