20 min. Yoga Sessions from YogaDownload.com show

20 min. Yoga Sessions from YogaDownload.com

Summary: YogaDownload.com brings you 20 minute yoga sessions to help you relax, become more centered, and bring balance to your body, mind and soul. Choose from a wide-variety of yoga styles and themes perfect for any mood or day of the week. If you enjoy these classes, please be sure to check out our full library of over 1,500 classes available at our website: YogaDownload.com. We truly hope these yoga classes help you to stay connected to your yoga practice and a healthy lifestyle! *These podcast classes aren't intended to be done in any specific order. Simply read the description and choose the class that best fits your time and needs for that day. Our goal is to offer a wide variety of video and audio (w/ printable PDF guides) classes to help you get in a little yoga awesomeness as often as possible!

Join Now to Subscribe to this Podcast

Podcasts:

 Episode 86: Acknowledge and Celebrate - 20 min | File Type: video/x-mp4 | Duration: 20:27

Episode 86: Acknowledge and Celebrate - 20 min

 Episode 85: Reset After a Long Sit - 20 min | File Type: audio/mpeg | Duration: 23:21

Episode 85: Reset After a Long Sit - 20 min

 Episode 85a: Pose Guide for Reset After a Long Sit | File Type: application/pdf | Duration: 00

Episode 85a: Pose Guide for Reset After a Long Sit

 Episode 84: Good Morning Yoga Flow - 25 min | File Type: audio/mpeg | Duration: 28:36

Episode 84: Good Morning Yoga Flow - 25 min

 Episode 84a: Pose Guide for Good Morning Yoga Flow | File Type: application/pdf | Duration: 00

Episode 84a: Pose Guide for Good Morning Yoga Flow

 Episode 83: Freeing the Feet - 20 min | File Type: audio/mpeg | Duration: 19:44

Episode 83: Freeing the Feet - 20 min

 Episode 83a: Pose Guide for Freeing the Feet | File Type: application/pdf | Duration: 00

Episode 83a: Pose Guide for Freeing the Feet

 Episode 82: Energizing Twisting Flow - 25 min | File Type: audio/mpeg | Duration: 26:45

Episode 82: Energizing Twisting Flow - 25 min

 Episode 82a: Pose Guide for Energizing Twisting Flow | File Type: application/pdf | Duration: 00

Episode 82a: Pose Guide for Energizing Twisting Flow

 Episode 81: Warming Balancing Flow - 25 min | File Type: audio/mpeg | Duration: 27:33

Episode 81: Warming Balancing Flow - 25 min

 Episode 81a: Pose Guide for Warming Balancing Flow | File Type: application/pdf | Duration: 00

Episode 81a: Pose Guide for Warming Balancing Flow

 Episode 80: Rockin' Bhakti 101 - 20 min | File Type: video/x-mp4 | Duration: 19:49

Episode 80: Rockin' Bhakti 101 - 20 min

 Episode 79: Gentle Hatha for Hips - 25 min | File Type: audio/mpeg | Duration: 26:37

Episode 79: Gentle Hatha for Hips - 25 min

 Episode 79a: Pose Guide for Gentle Hatha for Hips | File Type: application/pdf | Duration: 00

Episode 79a: Pose Guide for Gentle Hatha for Hips

 Episode 78: Rise and Shine Yoga - 20 min | File Type: audio/mpeg | Duration: 24:02

Episode 78: Rise and Shine Yoga - 20 min

Comments

Login or signup comment.