20 min. Yoga Sessions from YogaDownload.com
Summary: YogaDownload.com brings you 20 minute yoga sessions to help you relax, become more centered, and bring balance to your body, mind and soul. Choose from a wide-variety of yoga styles and themes perfect for any mood or day of the week. If you enjoy these classes, please be sure to check out our full library of over 1,500 classes available at our website: YogaDownload.com. We truly hope these yoga classes help you to stay connected to your yoga practice and a healthy lifestyle! *These podcast classes aren't intended to be done in any specific order. Simply read the description and choose the class that best fits your time and needs for that day. Our goal is to offer a wide variety of video and audio (w/ printable PDF guides) classes to help you get in a little yoga awesomeness as often as possible!
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- Artist: YogaDownload.com
- Copyright: YogaDownload.com 2019
Podcasts:
Episode 28: Prenatal Yoga #1
Episode 28a: Prenatal Yoga #1 - Audio Class
Episode 28b: Pose Guide for Prenatal Yoga #1
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Episode 27: Sun Salutations Flow #2
Episode 27a: Sun Salutations Flow #2 - Audio Class
Episode 27b: Pose Guide for Sun Salutations Flow #2
Episode 26: Yoga for Runners #1
Episode 26a: Yoga for Runners #1 - Audio Class
Episode 26b: Pose Guide for Yoga for Runners #1
Episode 25: Shoulder Opener #1
Episode 25a: Shoulder Opener #1 - Audio Class
Episode 25b: Pose Guide for Shoulder Opener #1
Episode 24: Moon Salutations Flow #1
Episode 24a: Moon Salutations Flow #1 - Audio Class