Metamorphosis ~ Peter Shepherd's Podcast

To begin this week, Chuck Gallozzi asks, isn't it time we thought a bit more? Real thinking, not just the endless stream of chitter-chatter that drifts through our consciousness. And then Steve Wickham points out why neither explaining nor complaining rarely do us any good. Finally, Karla Brandau recommends that for this Christmas, wrap up forgiveness as a present for everyone you know... and feel the love that boomerangs back to you. You'll experience a warm assurance that the world is great place to live. For the full text of the articles and details of the authors, plus many more equally good articles, see the Counterpoint Article Library online at Trans4mind.com.

To begin this week, Vreni Gurd points out the value of exercise and the difference it makes in behavioural and academic performance. Same for us old'uns too. And then Margie Worrell asks, are your habits helping or hindering? While it's one of life's cruelties that bad habits are easier to acquire and harder to ditch than good ones, it's fallacy to think that you can't change your habits. Finally, Dr. Alan Zimmerman explains how you can get yourself motivated - and keep it that way. For the full text of the articles and details of the authors, plus many more equally good articles, see the Counterpoint Article Library online at Trans4mind.com.

To begin this week, Vreni Gurd points out the value of exercise and the difference it makes in behavioural and academic performance. Same for us old'uns too. And then Margie Worrell asks, are your habits helping or hindering? While it's one of life's cruelties that bad habits are easier to acquire and harder to ditch than good ones, it's fallacy to think that you can't change your habits. Finally, Dr. Alan Zimmerman explains how you can get yourself motivated - and keep it that way. For the full text of the articles and details of the authors, plus many more equally good articles, see the Counterpoint Article Library online at Trans4mind.com.

To begin this week, Chuck Gallozzi points out how huge changes can result from just little things that we do. And then Laura M. Turner demonstrates how we can become more and more ourselves, and discover true well-being. Finally, Dr. Alan Zimmerman explains how we can release the power of gratitude to completely change our world-view around. For the full text of the articles and details of the authors, plus many more equally good articles, see the Counterpoint Article Library online at Trans4mind.com.

To begin this week, Chuck Gallozzi points out how huge changes can result from just little things that we do. And then Laura M. Turner demonstrates how we can become more and more ourselves, and discover true well-being. Finally, Dr. Alan Zimmerman explains how we can release the power of gratitude to completely change our world-view around. For the full text of the articles and details of the authors, plus many more equally good articles, see the Counterpoint Article Library online at Trans4mind.com.

Starting off this week, Beca Lewis illustrates what a difference a change of perception makes, when you need to solve a problem in life. And then Louise and George Altman look in some depth at why handling conflict in life can be so arduous. Plus, they tell us what we need to know to change this! For the full text of the articles and details of the authors, plus many more equally good articles, see the Counterpoint Article Library online at Trans4mind.com.

Starting off this week, Beca Lewis illustrates what a difference a change of perception makes, when you need to solve a problem in life. And then Louise and George Altman look in some depth at why handling conflict in life can be so arduous. Plus, they tell us what we need to know to change this! For the full text of the articles and details of the authors, plus many more equally good articles, see the Counterpoint Article Library online at Trans4mind.com.

To begin this week, Brian Tracy presents a 10-step method you can use to develop your creativity to genius levels, no less. Then Stephanie Marston explains why one of the cornerstones of living a more balanced life is to know what you value - what's most meaningful in your life. And Rob McBride says all we really want in life is to be happy! As stunning as this astounding discovery may seem, what is not quite as obvious is how to attain this worthy ideal. For the full text of the articles and details of the authors, plus many more equally good articles, see the Counterpoint Article Library online at Trans4mind.com.

To begin this week, Brian Tracy presents a 10-step method you can use to develop your creativity to genius levels, no less. Then Stephanie Marston explains why one of the cornerstones of living a more balanced life is to know what you value - what's most meaningful in your life. And Rob McBride says all we really want in life is to be happy! As stunning as this astounding discovery may seem, what is not quite as obvious is how to attain this worthy ideal. For the full text of the articles and details of the authors, plus many more equally good articles, see the Counterpoint Article Library online at Trans4mind.com.

To begin this week, Wallace Huey introduces the new video, Find Unshakable Inner Peace, that is now a centerpiece of the Trans4mind site. Then Karen Wright considers a more spiritual definition of forgiveness: one in which releasing the caustic energy of negative emotions helps to heal the forgiver. And Alan Zimmerman presents five lessons in failure that help you to get through the difficult time and on to the next level of success. For the full text of the articles and details of the authors, plus many more equally good articles, see the Counterpoint Article Library online at Trans4mind.com#30.

To begin this week, Wallace Huey introduces the new video, Find Unshakable Inner Peace, that is now a centerpiece of the Trans4mind site. Then Karen Wright considers a more spiritual definition of forgiveness: one in which releasing the caustic energy of negative emotions helps to heal the forgiver. And Alan Zimmerman presents five lessons in failure that help you to get through the difficult time and on to the next level of success. For the full text of the articles and details of the authors, plus many more equally good articles, see the Counterpoint Article Library online at Trans4mind.com#30.

To begin this week, Owen Waters says that despite the appearance that we are physical in nature and that reality is filtered through the perceptions of our physical brains, there is much more to each human being than their physical aspect. Then Piercarla Garusi asks where does happiness come from and what are some common causes for people not to be happy? And Gabriella Kortsch wonders about feeling compassion: should this be only for the ill and hungry, or also for people who are very different from you, and even those who hurt you? For the full text of the articles and details of the authors, plus many more equally good articles, see the Counterpoint Article Library online at Trans4mind.com.

To begin this week, Owen Waters says that despite the appearance that we are physical in nature and that reality is filtered through the perceptions of our physical brains, there is much more to each human being than their physical aspect. Then Piercarla Garusi asks where does happiness come from and what are some common causes for people not to be happy? And Gabriella Kortsch wonders about feeling compassion: should this be only for the ill and hungry, or also for people who are very different from you, and even those who hurt you? For the full text of the articles and details of the authors, plus many more equally good articles, see the Counterpoint Article Library online at Trans4mind.com.

To begin this week, Guy Finley presents seven simple exercises to introduce a timeless resource available to anyone who would seek the extraordinary that sits behind life as we know it. Then Alan Zimmerman describes two big lies that may well be getting in the way of your success. Inevitably at some point each of us have the opportunity to speak in public. Chuck Gallozzi offers advice to help you meet such an occasion with confidence, empowering you to inform, educate, motivate and inspire others. For the full text of the articles and details of the authors, plus many more equally good articles, see the Counterpoint Article Library online at Trans4mind.com.

To begin this week, Guy Finley presents seven simple exercises to introduce a timeless resource available to anyone who would seek the extraordinary that sits behind life as we know it. Then Alan Zimmerman describes two big lies that may well be getting in the way of your success. Inevitably at some point each of us have the opportunity to speak in public. Chuck Gallozzi offers advice to help you meet such an occasion with confidence, empowering you to inform, educate, motivate and inspire others. For the full text of the articles and details of the authors, plus many more equally good articles, see the Counterpoint Article Library online at Trans4mind.com.