Metamorphosis ~ Peter Shepherd's Podcast

To begin this week, Chuck Gollozzi helps us to find silence and peace in our lives. For some of us are caught up in the hustle and bustle of daily life, and even if we can retreat to a quiet spot, there is still the endless chatter in our minds to deal with. Then Judith Albright suggests some key questions to ask ourselves, to start pointing our lives in the right direction. And Gabriella Kortsch offers some tips to help us become more oriented in the present moment. For the full text of the articles and details of the authors, plus many more equally good articles, see the Counterpoint Article Library online at Trans4mind.com.

To begin this week, Chuck Gollozzi helps us to find silence and peace in our lives. For some of us are caught up in the hustle and bustle of daily life, and even if we can retreat to a quiet spot, there is still the endless chatter in our minds to deal with. Then Judith Albright suggests some key questions to ask ourselves, to start pointing our lives in the right direction. And Gabriella Kortsch offers some tips to help us become more oriented in the present moment. For the full text of the articles and details of the authors, plus many more equally good articles, see the Counterpoint Article Library online at Trans4mind.com.

To start this week, Beca Lewis realizes that the boat crew she watched getting their oars all in a tangle - and going nowhere - symbolizes exactly what was going on in her life. Owen Waters then talks about the vital importance of inner alignment, becoming more and more your true self. Finally this week, Linda Sapadin describes what a self-confident person is really like; these are skills we can all learn. People are not born with self-confidence; they develop it over time. For the full text of the articles and details of the authors, plus many more equally good articles, see the Counterpoint Article Library online at Trans4mind.com.

To start this week, Beca Lewis realizes that the boat crew she watched getting their oars all in a tangle - and going nowhere - symbolizes exactly what was going on in her life. Owen Waters then talks about the vital importance of inner alignment, becoming more and more your true self. Finally this week, Linda Sapadin describes what a self-confident person is really like; these are skills we can all learn. People are not born with self-confidence; they develop it over time. For the full text of the articles and details of the authors, plus many more equally good articles, see the Counterpoint Article Library online at Trans4mind.com.

To start this week, Owen Waters forsees the new reality that we're shifting into: a society based on cooperation and encouragement. Then Chuck Gallozzi advises a woman who asks, 'How do you find a direction in life?' If you cannot find your path or direction, he says, it's simply because one's path is created, not found. Dr. Alan Zimmerman describes the benefits of a positive attitude, and finally this week, Christian Goodman takes this further and suggests a gratitude diary, that has surprising benefits for health and happiness. For the full text of the articles and details of the authors, plus many more equally good articles, see the Counterpoint Article Library online at Trans4mind.com.

To start this week, Owen Waters forsees the new reality that we're shifting into: a society based on cooperation and encouragement. Then Chuck Gallozzi advises a woman who asks, 'How do you find a direction in life?' If you cannot find your path or direction, he says, it's simply because one's path is created, not found. Dr. Alan Zimmerman describes the benefits of a positive attitude, and finally this week, Christian Goodman takes this further and suggests a gratitude diary, that has surprising benefits for health and happiness. For the full text of the articles and details of the authors, plus many more equally good articles, see the Counterpoint Article Library online at Trans4mind.com.

Firstly this week, Marlene Buffa struggles with her lawnmower and learns a lesson in manifestation. And then Phil Evans looks at life like an elephant... Life can be more than a trunk, leg and tail: it can be an holistic experience which might well look like an elephant! Steven Burns then explains the value of observation and listening skills. Being able to observe and gather information is probably the most important basic skill you can learn if you want to improve your social skills. For the full text of the articles and details of the authors, plus many more equally good articles, see the Counterpoint Article Library online at Trans4mind.com.

Firstly this week, Marlene Buffa struggles with her lawnmower and learns a lesson in manifestation. And then Phil Evans looks at life like an elephant... Life can be more than a trunk, leg and tail: it can be an holistic experience which might well look like an elephant! Steven Burns then explains the value of observation and listening skills. Being able to observe and gather information is probably the most important basic skill you can learn if you want to improve your social skills. For the full text of the articles and details of the authors, plus many more equally good articles, see the Counterpoint Article Library online at Trans4mind.com.

To begin this week, Chuck Gallozzi writes in depth about confidence, and how we need to learn to live with ourselves and become our own best friend. And then Karen Wright follows the theme, 'as within, so without.' Many of us say we want peace in the world, yet we have war over the dining room table. We don't often think that our own little family skirmishes have any affect beyond our own walls. But, they do. For the full text of the articles and details of the authors, plus many more equally good articles, see the Counterpoint Article Library online at Trans4mind.com.

To begin this week, Chuck Gallozzi writes in depth about confidence, and how we need to learn to live with ourselves and become our own best friend. And then Karen Wright follows the theme, 'as within, so without.' Many of us say we want peace in the world, yet we have war over the dining room table. We don't often think that our own little family skirmishes have any affect beyond our own walls. But, they do. For the full text of the articles and details of the authors, plus many more equally good articles, see the Counterpoint Article Library online at Trans4mind.com.

To begin this week, an interview with His Holiness the Dalai Lama, who talks about subtle consciousness and how it differs from the body's senses and the biochemical functions of the brain. And then an excerpt from 'Grace Lost and Found' by Mary Cook, which explains how through the process of living, learning, and transforming we may discover and attain our unique purpose in this life. Finally, Beca Lewis says let's move to happiness now by stepping out of the human 'why' and 'why not.' Let's go to where happiness is a quality that always exists and can never, ever be replaced by sorrow. For the full text of the articles and details of the authors, plus many more equally good articles, see the Counterpoint Article Library online at Trans4mind.com.

To begin this week, an interview with His Holiness the Dalai Lama, who talks about subtle consciousness and how it differs from the body's senses and the biochemical functions of the brain. And then an excerpt from 'Grace Lost and Found' by Mary Cook, which explains how through the process of living, learning, and transforming we may discover and attain our unique purpose in this life. Finally, Beca Lewis says let's move to happiness now by stepping out of the human 'why' and 'why not.' Let's go to where happiness is a quality that always exists and can never, ever be replaced by sorrow. For the full text of the articles and details of the authors, plus many more equally good articles, see the Counterpoint Article Library online at Trans4mind.com.

To begin this week, Owen Waters suggests that people with open minds can think for themselves and therefore become their own authorities. Being open to new ideas, they can awaken to creative, new solutions to challenges in their work and in their lives. And then Guy Finley, with another excerpt from his book, Courage to Be Free, about the pressure-filled states that cause human beings to run themselves ragged. Finally, Gabriella Kortsch asks, are you tired of your life? You want more than this? Well, here's how. For the full text of the articles and details of the authors, plus many more equally good articles, see the Counterpoint Article Library online at Trans4mind.com.

To begin this week, Owen Waters suggests that people with open minds can think for themselves and therefore become their own authorities. Being open to new ideas, they can awaken to creative, new solutions to challenges in their work and in their lives. And then Guy Finley, with another excerpt from his book, Courage to Be Free, about the pressure-filled states that cause human beings to run themselves ragged. Finally, Gabriella Kortsch asks, are you tired of your life? You want more than this? Well, here's how. For the full text of the articles and details of the authors, plus many more equally good articles, see the Counterpoint Article Library online at Trans4mind.com.

To begin this week, we have an interview with Guy Finley, who introduces his new book, The Courage to Be Free. And then Daren Weissman gives five keys to transforming your life. Finally, Stephanie Marston gives some great advice to help you banish your guilt demons. For the full text of the articles and details of the authors, plus many more equally good articles, see the Counterpoint Article Library online at Trans4mind.com.