Metamorphosis ~ Peter Shepherd's Podcast

To begin this week, we have an interview with Guy Finley, who introduces his new book, The Courage to Be Free. And then Daren Weissman gives five keys to transforming your life. Finally, Stephanie Marston gives some great advice to help you banish your guilt demons. For the full text of the articles and details of the authors, plus many more equally good articles, see the Counterpoint Article Library online at Trans4mind.com.

To begin this week, Guy Finley explains that truthful principles can only act as agents of change for us when we choose to enact them. He offers some understandings to make this easier. And then Karen Wright talks about resistance. Anger, jealousy, resentment, frustration, regret... what you're feeling is the pain of resisting what is. Finally this week, Alan Zimmerman gives a bunch of good advice to help us live all the way to 100. For the full text of the articles and details of the authors, plus many more equally good articles, see the Counterpoint Article Library online at Trans4mind.com.

To begin this week, Guy Finley explains that truthful principles can only act as agents of change for us when we choose to enact them. He offers some understandings to make this easier. And then Karen Wright talks about resistance. Anger, jealousy, resentment, frustration, regret... what you're feeling is the pain of resisting what is. Finally this week, Alan Zimmerman gives a bunch of good advice to help us live all the way to 100. For the full text of the articles and details of the authors, plus many more equally good articles, see the Counterpoint Article Library online at Trans4mind.com.

To begin this week, Claudette Rowley describes five pathways to listening to your inner voice - to get back in touch with the essence of who you really are. And then Guy Finley suggests ten ways that you can go a step further and invite God to be an integral part of your inner life. Finally this week, Marlene Buffa reminds us that simply because you haven't done something in your past, you are not restricted from new adventures in the future; so often we approach life within the limitation of what we think we already know. For the full text of the articles and details of the authors, plus many more equally good articles, see the Counterpoint Article Library online at Trans4mind.com.

To begin this week, Guy Finley explains how if simply, quietly, we take a step back from our own thoughts, we can realize a new kind of strength that is always there when we need it. And then Chuck Gallozzi questions whether the benefits of television are outweighed by its drawbacks. Finally this week, Phil Evans points out that when you worry and hurry through your day, it is like an unopened gift... thrown away. Life is not a race. Take it slower. Hear the music before the song is over. For the full text of the articles and details of the authors, plus many more equally good articles, see the Counterpoint Article Library online at Trans4mind.com.

To begin this week, Guy Finley explains how if simply, quietly, we take a step back from our own thoughts, we can realize a new kind of strength that is always there when we need it. And then Chuck Gallozzi questions whether the benefits of television are outweighed by its drawbacks. Finally this week, Phil Evans points out that when you worry and hurry through your day, it is like an unopened gift... thrown away. Life is not a race. Take it slower. Hear the music before the song is over. For the full text of the articles and details of the authors, plus many more equally good articles, see the Counterpoint Article Library online at Trans4mind.com.

To begin this week, Karen Wright points out that sometimes we know what we know and no further information (i.e. learning) is going to penetrate that wall of certainty. The more we know, the less we see. And then Dr. Tim Ong explains how we do best to befriend and liberate the shadow within, instead of hiding, denying and repressing it. Finally this week, Owen Waters offers a very different view of what he calls the illusion of death. For the full text of the articles and details of the authors, plus many more equally good articles, see the Counterpoint Article Library online at Trans4mind.com.

To begin this week, Karen Wright points out that sometimes we know what we know and no further information (i.e. learning) is going to penetrate that wall of certainty. The more we know, the less we see. And then Dr. Tim Ong explains how we do best to befriend and liberate the shadow within, instead of hiding, denying and repressing it. Finally this week, Owen Waters offers a very different view of what he calls the illusion of death. For the full text of the articles and details of the authors, plus many more equally good articles, see the Counterpoint Article Library online at Trans4mind.com.

Firstly this week, Pam Garcy says to stop listening to everyone else about what to do with your life and start walking upon your own path! And then Eoin McCabe explains why how you view the purpose of relationships in your life is pivotal to their success for all concerned. Finally this week, Angel Shadow answers the question, what is spirituality? There are many paths to enlightenment and it is each individual's responsibility to find their own personal path. But the first element is finding the personal light within yourself. For the full text of the articles and details of the authors, plus many more equally good articles, see the Counterpoint Article Library online at Trans4mind.com.

Firstly this week, Pam Garcy says to stop listening to everyone else about what to do with your life and start walking upon your own path! And then Eoin McCabe explains why how you view the purpose of relationships in your life is pivotal to their success for all concerned. Finally this week, Angel Shadow answers the question, what is spirituality? There are many paths to enlightenment and it is each individual's responsibility to find their own personal path. But the first element is finding the personal light within yourself. For the full text of the articles and details of the authors, plus many more equally good articles, see the Counterpoint Article Library online at Trans4mind.com.

Firstly this week, Linda Sapadin asks, are you normal - or nuts?! And then Beca Lewis asks the question, why is it that we put off completing things? In fact, once we get off the fence and begin to take the steps necessary to complete the task, circumstances and events rush in to help us. Finally, an in-depth piece from Alan Zimmerman. The quantity of communication does not equal the quality of communication that is so desperately needed in today's troubled world. And yet communication is possible, and connection is probable, if you follow these 10 commandments for effective communication. For the full text of the articles and details of the authors, plus many more equally good articles, see the Counterpoint Article Library online at Trans4mind.com.

Firstly this week, Linda Sapadin asks, are you normal - or nuts?! And then Beca Lewis asks the question, why is it that we put off completing things? In fact, once we get off the fence and begin to take the steps necessary to complete the task, circumstances and events rush in to help us. Finally, an in-depth piece from Alan Zimmerman. The quantity of communication does not equal the quality of communication that is so desperately needed in today's troubled world. And yet communication is possible, and connection is probable, if you follow these 10 commandments for effective communication. For the full text of the articles and details of the authors, plus many more equally good articles, see the Counterpoint Article Library online at Trans4mind.com.

We start this week with a piece from Louise and George Altman, and their metaphor of the Four Rooms of Wellness - the Mental, Emotional, Physical and Spiritual. And then Chuck Gallozzi gives us a lesson about assumptions - the assumptions we have make us happy or sad, rich or poor, healthy or sick. They're that powerful; so what are the assumptions that lead to happiness and success? For the full text of the articles and details of the authors, plus many more equally good articles, see the Counterpoint Article Library online at Trans4mind.com.

We start this week with a piece from Louise and George Altman, and their metaphor of the Four Rooms of Wellness - the Mental, Emotional, Physical and Spiritual. And then Chuck Gallozzi gives us a lesson about assumptions - the assumptions we have make us happy or sad, rich or poor, healthy or sick. They're that powerful; so what are the assumptions that lead to happiness and success? For the full text of the articles and details of the authors, plus many more equally good articles, see the Counterpoint Article Library online at Trans4mind.com.

We start this week with Owen Waters, talking about the shift in consciousness taking place in humanity today, followed by some Eastern Wisdom from Richard Singer. And then Chuck Gallozzi answers the question, 'What is the purpose of life?' with not just one answer but several. Finally this week, Celestine Chua shares a simple exercise to quickly get mental clarity. For the full text of the articles and details of the authors, plus many more equally good articles, see the Counterpoint Article Library online at Trans4mind.com.