The Tao of Self Confidence  show

The Tao of Self Confidence

Summary: The Tao of Self Confidence is a podcast created for you, the woman who is on her inner journey to self confidence no matter what stage you are at. If you are looking for inspirational stories and advice during your daily commute, workout or just "me" time, Sheena Yap Chan delivers 5 days a week. Each episode brings you an amazing woman who shares her journey: her life before the discovery, the "AHA" moment, life after her discovery and the advice she give to the listener that she can apply in her own life. The journey to self confidence starts with a single step, are you ready to take that first step?

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  • Artist: Sheena Yap Chan
  • Copyright: © The Tao of Self Confidence 2015

Podcasts:

 620: Face Your Problems With Renee Wang | File Type: audio/mpeg | Duration: 00:12:26

Renee Wang is a xGoogler, pioneer Android developer and global mobile app monetization expert. As the founder and CEO of Castbox, Renee strives to create a better world through connecting people with the power of sound using technology.  Castbox is an award-winning global podcast platform that enables anyone to easily find, access, create and enjoy spoken audio content. They provide our users with access to endless content in multiple languages, from anywhere, across any platform including Android, iOS, desktop, car and smart home devices.  Their proprietary technology includes features like curated podcast recommendations and in-audio deep search to customize our user’s listening experience to change the way we listen to spoken audio. Renee faced many hardship during the startup stage of her company.  She shares how facing big problems helped her build her confidence to be the successful female entrepreneur that she is today. Check out thetaoofselfconfidence.com for show notes of Renee's episode, Renee's website, resources, gifts and so much more.

 619: Discover Your Unique Signature With Sami Wunder | File Type: audio/mpeg | Duration: 00:13:05

Sami Wunder is an international-level love, dating and relationship expert. Through one-on-one coaching, live coaching events, a series of self-study tools and a popular eBook, she has helped powerful, high-achieving women attract their dream man and create deeply intimate and connected relationships. In the last 2 years alone, 113 of Sami Wunder’s clients have found soulmate love using the system of love attraction that she teaches. Such results are unheard of in the relationship coaching industry. She’s been hailed as the “get the ring coach” by the BBC radio London and the Daily Mail, and she has been published and featured in TIME Magazine, Forbes, INC, Bustle, Elite Daily and is a regulator contributor to TheDatingMix on Zoosk and EliteSingles.com. With clients worldwide, Sami Wunder is based in Europe and runs her heart-centered company reaching revenues of nearly $1M. She is blissfully married to the love of her life and they have a 2-year-old son. Sami shares how she was able to discover her unique signature to be the confident woman that she is today and helping others find their true soulmate.  Check out her episode to listen to her story. Check out thetaoofselfconfidence.com for show notes of Sami's episode, Sami's website, resources, gifts and so much more.

 618: Overcome Anxiety And Depression With Dane Gonzalez | File Type: audio/mpeg | Duration: 00:16:52

Dane Gonzalez is a fashion designer and a blogger.  She runs a blog called Trust Me, It's Paradise where she documents her lifestyle and all things fashion, travel and wellness, and blogs from all over the world.  She was also featured on Paris VOGUE's "top 45 international fashion-bloggers to watch" in 2010.  Dane is the co-founder of Tala The Label where she produces ethical clothing created to suit all sorts of shapes and sizes, by women for women.  She also has her own swimwear line called Paradis Swimwear.  Dane also specializes in in creative consultancy, predominantly brand-building and marketing analysis and in Social Media Management. Dane opens up about her journey with anxiety and depression starting from her teen years and how she was able to overcome it to be the confident woman that she is today.  Tune into her episode to listen to her story. Check out thetaoofselfconfidence.com for show notes of Dane's episode, Dane's website, resources, gifts and so much more.

 617: The Inner Resources With Elaine Ho | File Type: audio/mpeg | Duration: 00:12:22

Elaine Ho is a mindfulness speaker, trainer, coach, shares workshops and experiences that are accessible, multi-sensory and informative.  Her focus is on the integration of mindfulness, neuroscience, somatic embodiment and simply being human. She creates and delivers trainings, keynotes and workshops on mindfulness at the workplace and at public events. She has delivered workshops and trainings to corporate leaders, at companies like Microsoft, LinkedIn, Apple and more, on how mindfulness can create paradigm shifts at work, impacting stress levels, resilience, creativity, emotional intelligence and happiness. She works with individuals on on how to curate a better life, with intention, purpose, meaning and presence. She is the main Pause guide at Pause, and conducts their regular Signature Pause Sessions. Elaine also spends her time coaching individuals and non-profits. Her latest passion project involves coaching mothers in the Yellow Ribbon Project (wives/mothers of ex-convicts) on mindfulness, self-worth and the power of choices. She is part of the trio that organizes/hosts the Mindfulness Professionals Networking Sessions (MPNS) at SMU.  Elaine a certified NLP practitioner, educator, meditation guide and coach. Her interest is on researching how meditation, coaching and movement practices can transform society, one individual at a time. Elaine shares how she her inner resources has allowed her to have the confidence to be the powerful Asian woman that she is today.  Tune into her episode to listen to her story. Check out thetaoofselfconfidence.com for show notes of Elaine's episode, Elaine's website, resources, gifts and so much more.

 616: Discover And Learn With Ling Ling Tai | File Type: audio/mpeg | Duration: 00:13:04

Ling Ling Tai is a Cultural Consultant and Educator for Spark Learning Solutions.  Her mission is to support leaders, teams and organizations to collaborate effectively across cultures through education, coaching and consulting. Throughout her life, she has lived and worked in 6 different countries.  Her superpower is the ability to reach out, connect and engage with audiences of varying cultures.  She also has a podcast host for South East Asia’s leading education podcast show called Leaders of Learning.  The podcast has been downloaded in over 28 countries globally. On the iTunes Podcast Chart, the show has reached no. 1 in Vietnam and Cambodia, top 5 in Indonesia, Malaysia and Singapore and top 10 in The Philippines and Sri Lanka. Ling Ling shares how she was able to discover her true self and learn how to be more confident in herself and her capabilities along the way.  Check out her episode to listen to her story. Check out thetaoofselfconfidence.com for show notes of Ling Ling's episode, Ling Ling's website, resources, gifts and so much more.

 615: Share Your Knowledge With Ohn Mar Win | File Type: audio/mpeg | Duration: 00:10:47

Ohn Mar Win is an illustrator and surface designer for over 20 years.  Originally from Burma she now lives in the UK. It took her quite a while to read and write English so she just drew and painted and just kept drawing and painting because it was much easier than verbs. Then aged 14, she realised people can get paid to draw: how amazing was that? She devised plan that involved being great with paints, brushes and pencils and stacks of paper. After graduating with a degree in Advertising and Design a rather long time ago she pursued a editorial illustration career with a large helping of greetings cards whilst freelancing at Tigerprint.  Ohn Mar have only returned to full time illustration in the last three years after taking a extended break to look after her kids. Ohn Mar shares how sharing her knowledge has helped her become more confident in herself and in her abilities.  Check out her episode to listen to her story. Check out thetaoofselfconfidence.com for show notes of Ohn Mar's episode, Ohn Mar's website, resources, gifts and so much more.

 614: Live With Hope With Yanise Ho | File Type: audio/mpeg | Duration: 00:12:42

Yanise Ho is the Bladress.  She has been rollerblading Across America with no money. This journey is a mission to prove that through love, everyone, regardless of their background, is deeply connected with one another. The world is encircled by natural masterpieces, vibrant cultures, and most of all, incredible people. However, these wonderful stories of love are often shrouded by the gloom-ridden news on crimes and disasters.  She believes the best of humanity also deserves to be told, shared and preserved and have faith because when you act on faith, a world brimming with love, care, and trust is just not a fantasy, but a reality! In 2016, Yanise rollerbladed from Savannah to Miami (600 miles) for 19 days without money. At first, she knew nobody, but soon everyone became her family on the road! This time, she is undertaking a more challenging distance, 6,000 miles from Miami, to the Wild West, and then back to the East Coast. Not only does she yearn to prove the kindness of people, but she also founded #TheBladress Scholarship, through the charity One Girl Can, to raise funds for girls’ education in Kenya and Uganda.  Yanise shares how her mission to rollerblade across America with no money has helped her realized she can live with hope rather than fear and show others what is possible.  Listen to her episode as she shares her amazing story. Check out thetaoofselfconfidence.com for show notes of Yanise's episode, Yanise's website, resources, gifts and so much more.

 613: Meditation And Prayer With Catherine Luib | File Type: audio/mpeg | Duration: 00:11:52

Catherine Luib is a dually licensed Chiropractor/Acupuncture Physician of Luib Health Center, Dr. Cat is here to holistically serve the Mental, Emotional, Physical health needs of the communities around her. She partners with Civic Leaders/Entrepreneurs who are having challenges with stress, sleep, weight, pain or performance. She is grateful for the epic career experience with the Celebrity Cruise Line and Royal Caribbean Cruise Line as their Onboard “Trail Blazer” Acupuncturist, managing the Acupuncture At Sea Program which enhanced her Business Leadership Aptitude. Afterward, she continued promoting the Holistic Health message with Radyo Filipino Amerika in her own live radio show “Ask The Doctor,” as a weekly columnist for The Filipino Press Newspaper, contributor of Affinite Magazine, Life By Design Magazine and Pinoy Sa America Magazine. Regularly featured in local newspapers, Dr. Cat also teaches that “Health Is An Inside Job” and encourages all to “Think Well, Eat Well and Move Well.” She cultivates Collaborative, Horizontal, Team Focused Leaderships and promotes the Organic Living Movement, Mindfulness, Detoxification and Heart Base Living: The Major Step to increasing Personal, Social and Global Coherence. Catherine shares how meditation and prayer has given her the confidence to go out and live her calling.  She also shares her experiences that led her to become the powerhouse woman that she is today. Check out thetaoofselfconfidence.com for show notes of Catherine's episode, Catherine's website, resources, gifts and so much more.

 612: The Confident Dancer With Nicole Laeno | File Type: audio/mpeg | Duration: 00:06:01

Nicole Laeno is 13 year old dancer, actress and vlogger.  She was awarded Hollywood Vibe's Dancer of the Year for 2016-2017.  She was cast in the DanceON series Dance-Off Juniors and Boss Cheer.  Nicole has worked with companies such as H&M Clothing, LEGO, DanceOn Network, ABC and Nickelodeon. She has been in numerous Music Videos with names such as Will.i.am, Black Eyed Peas, Us The Duo and Matt Steffanina. She is also working on many clothing collaborations with companies such as Albion Fit, Flexi Lexi, Heely's and Sugar Reign.  On social media, she earned the verification crown on TikTok to go along with more than 950,000 fans. She also has more than 800,000 followers on Instagram. Nicole was super shy before she discovered her passion for dancing.  She shares how dancing has helped become confident in being her true self and in her capabilities.  Nicole also shares tips that you can use in her own journey to self confidence. Check out thetaoofselfconfidence.com for show notes of Nicole's episode, Nicole's website, resources, gifts and so much more.

 611: Get Out Of Your Own Way With Leiti Hsu | File Type: audio/mpeg | Duration: 00:17:00

Leiti Hsu is the co-founder of Journy and the creator of Word of Mouth.  Journy is a modern travel planning service.  She also started WORD of MOUTH magazine which is all about the never ending hunt for the best, newest deliciousness globally, now reaching a global community of 400K. It grew out of her weekly live radio show by the same name.  A regular speaker, interviewer and event host in food, wine, spirits, tech, travel, luxury, millennials and restaurants, you can find her writings in Town & Country. Leiti's work has been covered in Vogue, Adweek, Forbes, FORTUNE, Bloomberg, CNN, TIME, Travel & Leisure, NYMag, Eater, Martha Stewart Weddings, Techcrunch and WSJ Mag. Leiti she shares about her momentary lack of confidence and how she snapped out of it by learning that what is standing in her way is herself.  Check out her episode to listen to her story. Check out thetaoofselfconfidence.com for show notes of Leiti's episode, Leiti's website, resources, gifts and so much more.

 610: Do Your Thing With Bidushi Bhattacharya | File Type: audio/mpeg | Duration: 00:09:44

Bidushi Bhattacharya is a rocket scientist and entrepreneur with experience in spacecraft development and operations, academic administration, scientific research, and technical writing.  She is co-Founder of Astropreneurs HUB, Southeast Asia's first space technology incubator, and Founder & CEO of Bhattacharya Space Enterprises, a Singaporean startup dedicated to space-related education and training.  Her previous experience includes over two decades with NASA as a scientist and engineer.  She has analyzed and synthesized technical information and played a key role in fostering communication between academic and industrial teams with varying priorities and work cultures, both within the US and overseas. NASA projects have included the Hubble Space Telescope, the Mars Rover Program, the Galileo Mission to Jupiter, the European Space Agency's Herschel Space Observatory, and others. Bidushi shares how learning to do her thing has enabled her to go out and have the confidence to live her path as an Astropreneur.  She also shares tips that can help you in your own journey to self confidence. Check out thetaoofselfconfidence.com for show notes of Bidushi's episode, Bidushi's website, resources, gifts and so much more.

 609: Do You Boo With Sandy Gill | File Type: audio/mpeg | Duration: 00:10:56

Sandy Gill better known as TheSandyLion is an image consultant with the simple goal of helping people look and feel the best about themselves. She has clients from all walks of life, from helping celebrities on the red carpet, helping you look great for date night, to helping you re-vamp your closet to feel like a new you. She has worked closely with public figures including Lilly Singh, LaToya Forever, and Humble The Poet. Sandy is a brand ambassador for Daya by Zendaya, and has worked with other notable brands including HP, Guess Jeans, Aldo Shoes and Adidas. She also works as a middle school teacher in Brampton, and has partnered with organizations to help spread access to education to girls around the world. Sandy creates content online with the goal of helping others find confidence within themselves and look stylish within a budget. She promotes creativity over couture.  She also released many of her own creations including a line of head-wraps and handkerchiefs, and Hip Hop tops. Sandy is a proud and active aunt of 1 niece and 4 nephews, she enjoys intense workouts, and has an unhealthy relationship with her Dyson vacuum. Sandy shares what it means to "Do You Boo" and the outlets she has used to boost her confidence.  She also shares the dangers of social media to your confidence and how to prevent it from hurting you. Check out thetaoofselfconfidence.com for show notes of Sandy's episode, Sandy's website, resources, gifts and so much more.

 608: The Ultimate LYFE With Kamille Rose Soler | File Type: audio/mpeg | Duration: 00:13:51

Kamille Rose Soler is a Peak Performance Coach, Transformational Speaker and Founder of The Ultimate LYFE.  She energizes entrepreneurs, business leaders, high level professionals, and people from all walks of life through her inspirational talks and self-development seminars.  Kamille expands her research on human peak performance through Tony Robbins' Mastery University, The World Class Speakers Alliance, and her travels around the world speaking to communities and companies to empower people of various cultures.  Kamille's work has been as diverse and passionate as her love for people. She has played lead roles in independent films, produced CNN news documentaries in Washington DC, and supported nonprofit founders, real estate entrepreneurs, and businesses owners both nationally and internationally in building their companies. In 2014, she co-founded a collaborative workspace for positive social change entrepreneurs based in Southern CA where she teaches workshops on self-development and continues to consult on brand strategy, company culture development, and leadership mindset. Kamille shares what it means to live The Ultimate Lyfe and the defining moment that changed her life forever for the better. Check out thetaoofselfconfidence.com for show notes of Kamille's episode, Kamille's website, resources, gifts and so much more.

 607: What Your Emotions Tell You With Cher Hale | File Type: audio/mpeg | Duration: 00:09:15

Cher Hale is a publicist for entrepreneurs and holds language retreats in Italy.  She works with authors, activists, and artists that have a cause to champion and a story to tell.  All of her "professional" credentials come from a blend of experiences in the nonprofit and online business sectors, and she has a B.S. in Communications from University of Nevada, Las Vegas. When she is not pitching for a client, crafting a promotion plan, or writing, you'll probably find her hiking and rattling off Parks & Rec quotes. She is Taiwanese-American, and she is damn proud of it. Cher shares how she was able to identify her negative and turn it into something positive to build up her confidence.  Check out her episode to tune into her story. Check out thetaoofselfconfidence.com for show notes of Cher's episode, Cher's website, resources, gifts and so much more.

 606: Build Yourself Up With Kayelle | File Type: audio/mpeg | Duration: 00:10:14

Kayelle is a model and soon to be Nurse Associate from London,United Kingdom.  In 2017, she took part in a march through Oxford Street in London where herself and about ten other beautiful women to raise awareness of our own imperfections and our imperfections in not just the modelling sector, but in day to day life in general. It was amazing seeing women who have been put down for most of their life for reasons out of their control, whether it be weight, height, race, vitiligo, hair colour and albinism. In order to model you need to have some confidence, and she definitely needed a lot of confidence to march down Oxford street in a two piece. But it was so worth it as the people that saw it felt so empowered just by seeing us do that. Kayelle shares her story and what she did to build herself up to be the confident woman that she is today.  She also shares tips that you can use in your own journey to self confidence. Check out thetaoofselfconfidence.com for show notes of Kayelle's episode, Kayelle's website, resources, gifts and so much more.

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