Time and Attention
Summary: Time and Attention is a podcast that will help you become more intentional and productive. Hosted by Chris Bailey, the author of two productivity books, and Ardyn Nordstrom, a nerdy economist, the show covers topics as diverse as productivity, focus, procrastination, time management, money, happiness, gratitude, and disconnecting. We occasionally also welcome a bestselling author onto the show to talk about a book they wrote.
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- Artist: Chris Bailey
Podcasts:
My conversation with Cait Flanders on how to follow a path that’s more true to you.
The best way to put a problem to bed.
Reading is one of the most meaningful ways to spend your day. Here’s how you can do more of it.
How to befriend change—one of the greatest forces in the universe.
Some of our biggest lessons learned so far on the podcast.
Kelly McGonigal on why exercise might be the best thing you can do for your mental health, happiness, and connection with others.
A list of some the best productivity books ever written.
Idleness, when practiced properly, can actually make you more productive and creative.
My chat with Henry Emmons, on the science of settling our mind.
Overcoming procrastination, by understanding what causes it.
Some simple ways to settle your mind.
Some tips for working from home when focusing is tough.
How to find the most productive tasks in your work.
The information you consume matters more than you think.
Spending a week under the Jamaican sun, in an effort to think more like Bill Gates.
