Time and Attention
Summary: Time and Attention is a podcast that will help you become more intentional and productive. Hosted by Chris Bailey, the author of two productivity books, and Ardyn Nordstrom, a nerdy economist, the show covers topics as diverse as productivity, focus, procrastination, time management, money, happiness, gratitude, and disconnecting. We occasionally also welcome a bestselling author onto the show to talk about a book they wrote.
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- Artist: Chris Bailey
Podcasts:
A few good food habits to crowd out your bad ones.
Pulitzer-prize winning author Michael Moss—author of Salt, Sugar, Fat, and now, Hooked, hops on the podcast.
Novelty is a key ingredient to living a good life.
Cal Newport, our “Founding Guest,” hops back on the horn to talk about his new book.
On this episode, we chat about five productivity experiments you can try out while stuck at home.
Things aren't as black and white as you might think.
Not all those who wander are lost.
Our favorite tricks and tools for how to capture ideas—and why you should do it in the first place.
A productivity tactic for the times: create a “worry list”.
Ashley Whillans on the interplay between time, money, and happiness.
Give yourself a gift that keeps on giving.
A simple and powerful trick to reset between tasks.
Conjure up worst case scenarios and deal with them—before they actually happen.
The advice we all need to use our phone less during this uniquely crazy and anxious time.
A few email management tactics—none of which require you to spend hours emptying your inbox.
