Be You Find Happy

The BE YOU FIND HAPPY podast has been nominated for a People's Choice Podcast Award, such an honor, thanks to the guests and listeners who helped make this a reality! In this episode Michaela solocasts and borderline-word-vomits rambling off questions she's been pondering lately and encourages you to get into your gut and start asking BUT WHY to some of the crazy things happening in the world. For more of Michaela's guided meditations, click here https://insighttimer.com/michaelarenee Visit Michaela https://www.michaelarenee.com/ Podcast Awards https://www.podcastawards.com/ --- Send in a voice message: https://podcasters.spotify.com/pod/show/beyoufindhappy/message Support this podcast: https://podcasters.spotify.com/pod/show/beyoufindhappy/support

Second in the But Why? Series Michaela and Ken dive into why people are afraid to speak up about how they feel, how agendas drive our decisions, division in the nation and how the mainstream media can create a thinktank. "But why are we afraid to voice our opinion?" "But why does the media try to manipulate our thoughts?" Visit Ken https://voicesofcourage.us/discover/ken-d-foster/ Connect with Michaela http://michaelarenee.com/ --- Send in a voice message: https://podcasters.spotify.com/pod/show/beyoufindhappy/message Support this podcast: https://podcasters.spotify.com/pod/show/beyoufindhappy/support

*this episode contains conversation not appropriate for children In this episode, Michaela has a real conversation with Megan Knepp founder of Bold Outdoors, and Turning Point Ambassador about the nation's most taboo and sensitive topics, self-defense, sex trafficking, where your food comes from, the outdoors and QANON. "But why are people afraid of guns?" "But why are people afraid of knowing where their food came from?" To visit Megan https://www.boldoutdoors.org/ To visit Michaela https://www.michaelarenee.com/ Stats on Sex Trafficking https://www.geoffreygnathanlaw.com/topics/national-human-trafficking-statistics/ Out of the Shadows documentary https://www.youtube.com/watch?v=GOsgIi8xeG4 Fall of Cabal documentary https://www.youtube.com/watch?v=wCkJ_X_Bm1k&list=PLOCWV0wu250pR5O4YFeyLinM0qNFNXuOS (keeps getting removed, search the words on Ecosia.org if the link breaks) --- Send in a voice message: https://podcasters.spotify.com/pod/show/beyoufindhappy/message Support this podcast: https://podcasters.spotify.com/pod/show/beyoufindhappy/support

GET EMPOWERED! Michaela is over to moon to share her new journal for women with you! https://amzn.to/34VmER8 Nikole Stanfield, life coach extraordinaire teaches us when you are able to build simple habits, you can find the balance between your personal and professional life and you can finally find time to put yourself first so that you will experience increased energy, restored creativity, and you will be able to listen to yourself. These steps will help you work through burnout, learn to love what you do, and empower you to grow so that you bring more passion, meaning, and confidence into your life. Visit Nikole here https://www.myintuitioncoach.com/ Visit Michaela here http://michaelarenee.com/ --- Send in a voice message: https://podcasters.spotify.com/pod/show/beyoufindhappy/message Support this podcast: https://podcasters.spotify.com/pod/show/beyoufindhappy/support

Michaela has geeked out on Floor is Lava since it launched and gave her reprieve from the stressful things in the world. In this episode she talks with Floor is Lava contestant and owner of ClearStem skincare about how to take care of your biggest organ and keep it toxin-free, including protection from the sun and anti-aging strategies. There's 1 simple way to improve your skin now, and Kayleigh shares it in this episode. Kayleigh Christina Clark is the co-founder of CLEARstem, a former acne sufferer and a passionate health nutritionist who found her calling when she finally found her cure for acne and other health issues through nutrition and CLEARstem. Kayleigh is a skin care and nutrition expert on a mission to help acne sufferers finally find answers and feel confident in their skin. She is also the author of Healing with Apple Cider Vinegar: 115 Recipes for Health, Beauty, and Home. If you want to connect more with Kayleigh and hear more of her story, she is the co-host of the “Balancing Your Hustle” podcast on iTunes and GooglePlay. She and her co-host Helen Peterson talk all things about balancing your career, passions, wellness and all your hustles of life. Visit Kayleigh https://clearstemskincare.com/ Visit Michaela https://www.michaelarenee.com/ --- Send in a voice message: https://podcasters.spotify.com/pod/show/beyoufindhappy/message Support this podcast: https://podcasters.spotify.com/pod/show/beyoufindhappy/support

At a time when people are drowning in stress and anxiety, Michaela chats with Professor Pete Alexander who provides stress relief tools to help hard-driving professionals overcome their self-imposed barriers to success using clever stress relief techniques. Visit Professor Pete https://petealexander.com/ Would you like a FREE happiness tool? Click here https://goviral.growthtools.com/b/empowered --- Send in a voice message: https://podcasters.spotify.com/pod/show/beyoufindhappy/message Support this podcast: https://podcasters.spotify.com/pod/show/beyoufindhappy/support

Get EMPOWERED here https://amzn.to/2Yswhp1 In this episode Michaela questions vitamins and Coronavirus masks, as Susan Neal, an RN, health coach shares how to reclaim your health and ideal weight by giving you knowledge about unhealthy foods, solutions for resolving negative eating habits, for a new healthy lifestyle. She also created the following “Healthy Living Series” of books: • 7 Steps to Get Off Sugar and Carbohydrates (Selah Award Winner) • Christian Study Guide for 7 Steps to Get Off Sugar and Carbohydrates (Best Bible Study Winner) • Healthy Living Bullet Journal (Best Inspirational Gift Book Winner) • Healthy Living Series: 3 Books in 1 Visit Michaela https://www.michaelarenee.com/ --- Send in a voice message: https://podcasters.spotify.com/pod/show/beyoufindhappy/message Support this podcast: https://podcasters.spotify.com/pod/show/beyoufindhappy/support

Dr. Denise Moore Revel, author, personal development coach and speaker is the founder of the Own Your Amazing Movement. She works with women who are tired of settling for less and who are ready to create an amazing life they love. In this episode she talks about how to discover the power of your voice. Visit Dr. Denise here https://www.ownyouramazingnow.com/ Visit Michaela here https://www.michaelarenee.com/ Get EMPOWERED here https://amzn.to/2Yswhp1 --- Send in a voice message: https://podcasters.spotify.com/pod/show/beyoufindhappy/message Support this podcast: https://podcasters.spotify.com/pod/show/beyoufindhappy/support

GET EMPOWERED! Michaela is over to moon to share her new journal for women with you! https://amzn.to/34VmER8 In her new book Spiritual and Broke , Jennifer takes a deep dive into how we can effectively use the Law of Attraction to create financial balance into our lives. She has worked in the field of spirituality and energy medicine for the last 17 years, as the COO or “Chief Magical Officer” of Quantum-Touch, Inc – a company that teaches energy medicine workshops around the world. Like other spiritually based companies, the core principles of Quantum-Touch are rooted in the Law of Attraction – the concept that we create our reality  Law of Attraction proponents suggest that our thoughts are primarily responsible for what we attract into our lives.  If we think positive thoughts, meditate on what we want to create, and practice gratitude, we have the power to attract more money, romance, and better health. Yet, anyone familiar with The Secret will tell you that the Law of Attraction can be quite an enigma.  On one hand, the idea is incredibly empowering: If you can align yourself with your intended manifestation, the Universe will deliver.  On the other hand, many people find this Law of Attraction to be frustrating as well because it seems like it doesn’t always work. For example, many people in the spiritual communities have trouble harnessing its power to manifest money!  Jennifer fields email after email from people who believe in the LOA yet they are struggling with money and barely scraping by. She has met many Life coaches and healing practitioners who are having trouble paying rent or attracting clients --  yet they have a daily gratitude practice and a positive mindset. So, is the Law of Attraction just some sort of new-age mumble jumble? In her new book Spiritual and Broke , Jennifer takes a deep dive into how we can effectively use the Law of Attraction to create financial balance into our lives. Connect with Jennifer www.JenniferNoelTaylor.com Unlock more happy with Michaela http://www.michaelarenee.com/ --- Send in a voice message: https://podcasters.spotify.com/pod/show/beyoufindhappy/message Support this podcast: https://podcasters.spotify.com/pod/show/beyoufindhappy/support

GET EMPOWERED! Michaela is over to moon to share her new journal for women with you! https://amzn.to/34VmER8 Michaela has an agenda-free calmversation with Randy Choo, former NSA employee and activist who isn’t just online but has a brick and mortar grassroots movement helping the community since 2005. He is a former boxer, owner of a security company, graphic design company, and more. He is the host of the highly controversial radio show “Choo on That” on Choo Radio. In this calmversation the dialogue is opened about noble truths, having no agenda and how to speak about race, regardless of your color or ethniticy. --- Send in a voice message: https://podcasters.spotify.com/pod/show/beyoufindhappy/message Support this podcast: https://podcasters.spotify.com/pod/show/beyoufindhappy/support

GET EMPOWERED! Michaela is over to moon to share her new journal for women with you! https://amzn.to/34VmER8 Deborah Kesten, MPH, is a nutrition researcher and award-winning author with a specialty in preventing and reversing obesity and heart disease. After twenty-five years of nutrition research, Deborah has developed an evidence-based program that combines modern nutritional science with ancient food wisdom to treat the root causes of weight gain, health and healing. It's not about counting calories and carbs or being regimented and restrictive. Rather, it's about developing a lifelong relationship to food and eating that nourishes us physically, emotionally, spiritually, and socially. Deborah's new book WHOLE PERSON INTEGRATIVE EATING, with a foreword by Dean Ornish, MD, revisions nutritional health and provides scientifically sound therapeutic steps that anyone can integrate into their dietary lifestyle  The Association of Sports Dieticians and Nutritionists has been so impressed with Deborah's work that, starting in January, they will offer Deborah Kesten's Foundation of Whole Person Integrative Eating Training and Certification Program to dieticians and other health professions. Through her work, Deborah has identified seven overeating styles, all part of our "new normal:" Emotional Eating, Food Fretting, Fast Foodism, Sensory Disregard, Task Snacking, Unappetizing Atmosphere, and Solo Dining) WHOLE PERSON INTEGRATIVE EATING includes the antidotes to resolve each. Connect with Deborah https://www.amazon.com/Deborah-Kesten/e/B001JRZ7FG Connect with Michaela http://www.michaelarenee.com/ --- Send in a voice message: https://podcasters.spotify.com/pod/show/beyoufindhappy/message Support this podcast: https://podcasters.spotify.com/pod/show/beyoufindhappy/support

GET EMPOWERED! Michaela is over to moon to share her new journal for women with you! https://amzn.to/34VmER8 Michaela's husband makes a surprise intro appearance while they are hiking (as evidenced by the huffing and puffing) to help Michaela with how to introduce to fabulous guests during these challenging times in our nation and reminds us that it's okay to show up with humor, kindness and love. Michaela is then joined by fantastic educators Wendy & Mike Appleby who share tips for parents on home educating, transitioning to summer, limiting screentime, and how to create a successful reward-based system. Two influences the Appleby's would love for you to check out are: The Nurtured Heart Approach https://childrenssuccessfoundation.com/ and Tina Payne Bryson’s work https://www.tinabryson.com/news/how-to-show-up-for-your-kids-when-work-keeps-you-away Connect with Michaela http://www.michaelarenee.com/ --- Send in a voice message: https://podcasters.spotify.com/pod/show/beyoufindhappy/message Support this podcast: https://podcasters.spotify.com/pod/show/beyoufindhappy/support

Quin from @everchanginghorizon was on the Be You Find Happy podcast a year ago, sharing how he left a job he wasn't happy in to create a future he wanted. During these uncertain times Quin has focused on positive creativity to boost his spirit and continue to create the life he wants.  Connect with Quin here https://www.instagram.com/everchanginghorizon/?hl=en Or follow his #VANLIFE project here https://www.instagram.com/quinsvan/?hl=en GET EMPOWERED! Michaela is over to moon to share her new journal for women with you! https://amzn.to/34VmER8 Connect with Michaela here https://www.michaelarenee.com/ --- Send in a voice message: https://podcasters.spotify.com/pod/show/beyoufindhappy/message Support this podcast: https://podcasters.spotify.com/pod/show/beyoufindhappy/support

Michaela and Shereen reconnected almost a year after Shereen first shared beautiful insight to being happy on the Be You Find Happy podcast. Since then, Shereen has started her own podcast, Law of Positivism enlightens thousands weekly between the podcast and Instagram. Michaela and Shereen ZOOMED (you can watch the video playback here https://www.youtube.com/watch?v=Eyic9SV3w-E&feature=emb_logo). If you are looking for how to take care of yourself during trying times, this is the episode for you.  Visit Shereen on Instagram Visit Michaela http://michaelarenee.com/ GET EMPOWERED https://amzn.to/34VmER8 --- Send in a voice message: https://podcasters.spotify.com/pod/show/beyoufindhappy/message Support this podcast: https://podcasters.spotify.com/pod/show/beyoufindhappy/support

GET EMPOWERED! Michaela is over to moon to share her new journal for women with you! https://amzn.to/34VmER8 JOHN VESPASIAN is the author of ten books about rational living, including  "Undisrupted: How highly-effective people deal with disruptions" (2019). Vespasian has lived in Germany, Italy, France, Spain and The Netherlands. His books combine his passion for history, investing, and personal development, reflecting his philosophy of rational living, productiveness, and respect for the individual. "The purpose of my work is to draw practical lessons from history," he explains. "If you want to make good decisions, you have to look at the big picture, and learn from the wisdom accumulated in centuries of human experience." "Knowledge is the only valid response to stress, the only formula that can make you more effective," Vespasian argues. "My books contain the wisdom I have accumulated in decades of research. It's all about learning from other people's successes and mistakes, and figuring out how to apply those principles to your own life. In every book, I go through biographies and historical events with the goal of extracting from them lessons we can use right now." Connect with John https://www.amazon.com/-/e/B00IP34FJQ Connect with Michaela http://www.michaelarenee.com/ --- Send in a voice message: https://podcasters.spotify.com/pod/show/beyoufindhappy/message Support this podcast: https://podcasters.spotify.com/pod/show/beyoufindhappy/support