Mind Over Matter: Podcast

Episode #11 Cindy Ellen joined me for this week’s episode.  She discusses synchronicity’s she’s experienced.  When she finally made a decision, whether it was quitting corporate or moving to a new city, the Universe showed up and with a helping hand. Connect with Cindy: www.cindy-ellen.com TUNE IN

Episode #10 Can you believe we’ve made it to double digits!  In this episode, I share insight on how to enjoy the journey and letting go of the destination.  In order to bring in that relationship, job, new opportunity or whatever it may be that you desire, you need to be content in the now.  Have faith in the process.  Let go of the need to control the how’s and let the Universe show up! TUNE IN

Episode #9 This week’s episode I sat down to interview Nicole Bembridge.  She is a fitness trainer based out of Rockport, MA and her newest program is a free masterclass on cutting the crap in five easy steps to kickstart 2018. Nicole dives in and offers insight on how to conquer self doubt.  You’re much stronger than you think you are. TUNE IN

Episode #8: Do you ever have an ah ha moment or bright ideas for an invention, blog, or company you’d like to start?  In this episode I give examples of experiences I’ve had and action steps I’ve taken for things to come to fruition. TUNE IN

Episode #7 I sat down to interview Jamie Dobay on the topic of being of service to others.  Jamie has a huge heart and comes from a place of gratitude and giving.  We met at a Tony Robbins event and he turned out to be more than my ticket sales rep – he became a friend. As the saying goes…you are the average of the five people you spend the most time with.  Choose those people wisely.  And remember, your vibe attracts your tribe! TUNE IN

Welcome to Episode #6! In this episode I dive into the benefits of drinking apple cider vinegar as well as decluttering your space.  When is the last time you organized your emails or those pesky friend lists on social media?  I share top benefits of decluttering your space.   I’m on the pursuit to collect memories not things. TUNE IN

Living Fulfilled As cliche as it may sound, it’s time to start living your life alive.  Tomorrow isn’t promised and yesterday is gone.  In this episode, I list my top 10 ways to live your life more alive.  If you’re not living in joy and being present, you’re doing it wrong! TUNE IN

Living in the present moment. In this episode, I discuss the value of living in the present moment.  Do you catch yourself rushing around, reminiscing about the past or planning for the future?  I offer ways to help you slow down, stay focused and live in the present. TUNE IN

Welcome to Episode #3! In this episode I discuss feeling the fear…and doing it anyway!  The more you push past your comfort zone, the easier it gets.  Those of you who follow or idolize someone, they felt the fear too, but they didn’t let it stop them from promoting their message, product or service.  What is something you’ve had an inspired thought about but haven’t moved forward with?  Today is your day!

Welcome to 2018! Welcome to my Podcast!  I’m excited to venture on this journey of 2018, setting new goals, bucket list destinations and publishing my book. In Episode 2, I discuss the key to actually accomplishing those New Year’s resolutions!  It’s all about daily, consistent action and setting realistic, attainable goals.  But, don’t be afraid of setting too big of goals, those are the most rewarding!

Welcome to my Podcast! I’m excited to share my journey with you.  I will be bringing positive insight, personal stories and interviewing others to share their stories with you.  Be sure to sign up on my newsletter to stay up to date on my latest episodes! Subscribe Sign up with your email address to receive news and updates. Email Address Sign Up We respect your privacy. Thank you!