Elephant Journal: Walk the Talk Show with Waylon Lewis show

Elephant Journal: Walk the Talk Show with Waylon Lewis

Summary: Walk the Talk Show with Waylon Lewis about walking our talk—every day, in every moment. It ain’t about being perfect. Waylon Lewis, founder of Elephant Journal, talks about everyday Buddhism, meditation, eco-actions large and small, and features conversations with leading mindful thought leaders, both famous and overlooked.

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  • Artist: Waylon H. Lewis
  • Copyright: Copyright © 2019 Waylon H. Lewis Enterprises. “Elephant Journal” & “Walk the Talk Show” are registered trademarks of Waylon H. Lewis, Enterprises. All rights reserved.

Podcasts:

 34: Making Friends with Aging. | File Type: audio/mp4 | Duration: 15:38

Waylon Lewis celebrated is 45th birthday on July 16th! In honor of doing so, Waylon reflected on aging—the good and the bad of the inevitable process. Podcast produced by: Vanessa Boehm; Music by Adam Agee, recorded live at Walk the Talk Show events.

 33: The two ingredients of Genuine Love. | File Type: audio/mp4 | Duration: 15:10

In this episode, Waylon describes the two qualities of genuine love: warmth & independence. Waylon explains the importance of balance between these qualities and how we can create that balance in our relationships. Podcast produced by: Vanessa Boehm; Music by Adam Agee, recorded live at Walk the Talk Show events.

 32: Bonus Episode—How to Write, Sell, & Publish the Hell out of your Book. | File Type: audio/mp4 | Duration: 07:13

This week, we are releasing a bonus episode of The Mindful Life podcast in honor of Elephant Journal's brand new Elephant Academy Course: How to Write, Sell, & Publish the Hell out of your Book {eco-responsibly}. In this episode, Waylon shares what you can expect from this course, the mindset required to fulfill the dream of writing a book, and how you can make a living as a writer. If you're inspired, go to elephantjournal.com/indiebook to check it out! Produced by Vanessa Boehm; Music by Adam Agee.

 31: Mindful Travel Tips. | File Type: audio/mp4 | Duration: 28:09

In this episode, Waylon shares his personal tips for more meaningful, present, eco-friendly travel. Podcast produced by: Vanessa Boehm; Music by Adam Agee, recorded live at Walk the Talk Show events.

 30: The Bravest Thing we can do Each Day. | File Type: audio/mp4 | Duration: 11:15

In this episode, Waylon addresses the popular notion that individual actions do not matter in the grand scheme of climate change because corporations are by far the largest contributor to the problem. Waylon highlights that our behaviors drive corporations to make the decisions they do and that it takes altering our daily habits to create real change—which takes a lot of bravery on our part. Podcast produced by: Vanessa Boehm; Music by Adam Agee, recorded live at Walk the Talk Show events.

 29: When to get out of your Comfort Zone. | File Type: audio/mp4 | Duration: 09:28

During the era of "self-help" we would be pressed to go a day without being told to "get out of your comfort zone!" In this episode, Waylon discusses just when we should get out of our comfort zones and when we should stay in them. Waylon dives into Buddhist Lojong Mind Training and the idea that we should always trust the principal one first and not to be so predictable. Podcast produced by: Vanessa Boehm; Music by Adam Agee, recorded live at Walk the Talk Show events.

 28: Three Mindful Life Challenges to "actually" Enlighten your Life. | File Type: audio/mp4 | Duration: 18:04

In this episode, Waylon presents three everyday life challenges that will help slow you down, bring you back to the present moment, and enjoy your life more each day. Podcast produced by: Vanessa Boehm; Music by Adam Agee, recorded live at Walk the Talk Show events.

 27: What to do when you feel Jealousy. | File Type: audio/mp4 | Duration: 26:29

In this episode, Waylon explores jealousy—where it comes from, why we feel it, and what we can do about it. Podcast produced by: Vanessa Boehm; Music by Adam Agee, recorded live at Walk the Talk Show events.

 26: What to do when our Relationships get Tough. | File Type: audio/mp4 | Duration: 06:28

The one simple thing you can always do if things are tough in your relationship. It works every time. Podcast produced by: Vanessa Boehm; Music by Adam Agee, recorded live at Walk the Talk Show events. Thank you to our ethical sponsor: Aspiration. 

 25: Two kinds of Love. | File Type: audio/mp4 | Duration: 11:33

In this episode, Waylon discusses the two kinds of love—the kitchen sink sort of love and the lustful, passionate, honeymoon phase sort of love—and how they relate to the significance and purpose of a relationship from a Buddhist perspective. Podcast produced by: Vanessa Boehm; Music by Adam Agee, recorded live at Walk the Talk Show events. Thank you to our ethical sponsor: Aspiration. 

 24: Well what do you think? | File Type: audio/mp4 | Duration: 09:07

In this episode, Waylon delves into what advice we should give to those who ask us,"What should I do?" Podcast produced by: Vanessa Boehm; Music by Adam Agee, recorded live at Walk the Talk Show events. Thank you to our ethical sponsor: Aspiration. 

 23: Three Buddhist Tips for Living Life. | File Type: audio/mp4 | Duration: 05:39

In this episode, Waylon shares three things he wishes he had known when he was 22. Podcast produced by: Vanessa Boehm; Music by Adam Agee, recorded live at Walk the Talk Show events. Thanks to our ethical sponsor: Aspiration. 

 22: "I'm avoiding the news right now." | File Type: audio/mp4 | Duration: 24:54

If you are frustrated by everyone on TV and social media viewing you as a market or are overwhelmed by the constant flow of fake/bad news and want to take a social media detox—this is for you. Waylon discusses how and why to transform our entertainment and news intake so that we can remain engaged in what is happening in the world, while honoring our mental health. Podcast produced by: Vanessa Boehm; Music by Adam Agee, recorded live at Walk the Talk Show events. Thanks to our ethical sponsor: Aspiration

 21: How awesome it is to be Single. As in alone. Mostly. | File Type: audio/mp4 | Duration: 06:58

In this episode, Waylon explores how addictive aloneness can be, why that is, and how that can make it difficult for a chronically single soul to navigate being in a relationship. Podcast produced by: Vanessa Boehm; Music by Adam Agee, recorded live at Walk the Talk Show events. Thanks to our ethical sponsor: Aspiration. 

 20: Judging. | File Type: audio/mp4 | Duration: 11:57

In this episode, Waylon explores the Buddhist notion of judgment—discriminating awareness, or prajna, giving insight on what to accept and what to reject—and how we can use this insight to create clarity in our lives. Podcast produced by: Vanessa Boehm; Music by Adam Agee, recorded live at Walk the Talk Show events. Thank you to our ethical sponsor: Aspiration. 

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