Elephant Journal: Walk the Talk Show with Waylon Lewis show

Elephant Journal: Walk the Talk Show with Waylon Lewis

Summary: Walk the Talk Show with Waylon Lewis about walking our talk—every day, in every moment. It ain’t about being perfect. Waylon Lewis, founder of Elephant Journal, talks about everyday Buddhism, meditation, eco-actions large and small, and features conversations with leading mindful thought leaders, both famous and overlooked.

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  • Artist: Waylon H. Lewis
  • Copyright: Copyright © 2019 Waylon H. Lewis Enterprises. “Elephant Journal” & “Walk the Talk Show” are registered trademarks of Waylon H. Lewis, Enterprises. All rights reserved.

Podcasts:

 69: It's time for a Coronavirus Elephant School Assembly—let's check in. | File Type: audio/mpeg | Duration: 13:39

"There are going to be people and families—there already are—who are in desperate, desperate straits. And it's easy to judge other people until we feel it and we actually are brave enough to look at them. So it's not macho to go out and buy guns right now. It's macho to help a food pantry. It's macho to help our fellow citizens. It's macho to take care of yourself. That is true strength." ~ Waylon Lewis Read Waylon's article 

 68: 11 Mindful Tips for a Healthy Diet. | File Type: audio/mp4 | Duration: 12:22

Loving-kindness—for oneself…it’s truly tough stuff. A mindful diet does not include dieting. It includes to be in harmony with our body, speech, and mind. Here are 11 tips for loving yourself. Podcast produced by: Vanessa Boehm; Music by Adam Agee, recorded live at Walk the Talk Show events.

 67: Chasing Happiness will make Us Miserable (w/ guided Meditations). | File Type: audio/mp4 | Duration: 40:20

Loving-kindness—for oneself...isn’t lovey-dovey hippie-dippie. It’s truly tough stuff, and affirmations and The Secret and money and popularity and fun won’t do it. Here's how to be Happy from a Buddhist Perspective with Waylon Lewis. Podcast produced by: Vanessa Boehm; Music by Adam Agee, recorded live at Walk the Talk Show events.

 66: How to Save the World by Eating Right—Waylon with Dr. Mark Hyman. | File Type: audio/mp4 | Duration: 36:28

Mark Hyman, MD, is the Head of Strategy and Innovation for the Cleveland Clinic Center for Functional Medicine. Dr. Hyman believes that food has the power to change our most important global issues – transforming individual, environmental, economic, societal, and global health, and everything in between. For Dr. Hyman's new book, Food Fix, go to foodfixbook.com. For more of Dr. Hyman's Elephant Journal articles, click here. Music by Adam Agee, recorded live at Walk the Talk Show events.

 65: Parker Palmer on How to Deal with Broken-Heartedness. | File Type: audio/mpeg | Duration: 16:19

According to Parker Palmer, there are two ways our heart can break. It can shatter into a million pieces or it can break open into greater capacity. Waylon talks with Parker about how we can make our hearts supple enough to handle that big break. Parker and Waylon also discussed how to make our lives simple without taking ourselves too seriously. We can start by examining the interaction between what’s within us and what’s outside of us—How can we make choices that are more life giving than death de

 64: Finding Peace in a Crazy World with Joanna Macy. | File Type: audio/mp4 | Duration: 44:33

Finding Balance in Today's Crazy World. A conversation with Joanna Macy. "The ones with a broken heart are the most interesting. When your heart breaks, that's what allows the love to come through strong." ~ Joanna Macy Bio: Joanna Macy is a big deal. A sweetie. And works and plays for a better planet... joannamacy.net. Activism isn't fighting for or against something: it's borne of love, it's working against us vs. them-ism and aggression itself. Podcast produced by: Vanessa Boehm. 

 63: 5 Mindful Things to do First Thing in the Morning. | File Type: audio/mp4 | Duration: 07:56

How you start the first 10 minutes of your day does more than any other 10 minutes of your day to orient your life toward true joy or mindfulness. Here's a few life lessons on how to start your morning. Podcast produced by: Vanessa Boehm; Music by Adam Agee, recorded live at Walk the Talk Show events.

 62: A new chapter from "Things I Would like to Do with You." Chapter 5: Things I would like to do with You Before I Lose You. | File Type: audio/mp4 | Duration: 12:47

In this episode of Walk the Talk Show with Waylon Lewis, we are excited to bring you a preview of the audiobook version of Things I Would like to Do with You. For the full book, go to elephantjournal.com/shop or search Things I Would like to Do with You, wherever you get your audiobooks. Podcast produced by: Vanessa Boehm; Music by Adam Agee, recorded live at Walk the Talk Show events.

 61: A new chapter from "Things I Would like to Do with You." Chapter 9: Things I would like to do Rather than Fall for You. | File Type: audio/mp4 | Duration: 19:36

In this episode of Walk the Talk Show with Waylon Lewis, we are excited to bring you the first ever preview of the audiobook of Things I Would like to Do with You. For the full book, go to elephantjournal.com/shop or search Things I Would like to Do with You, wherever you get your audiobooks. Podcast produced by: Vanessa Boehm; Music by Adam Agee, recorded live at Walk the Talk Show events.

 60: Yoga has been Zuckerberg'd. | File Type: audio/mp4 | Duration: 14:11

The Future of Yoga…or Lack Thereof. Instagram wholly has captured the attention and focus of every young yoga teacher—that’s where they blog, that’s where they post photos, that’s where they post captions. All of the great yoga teachers that are retiring now or in 10 years are basically unknown. In one generation, we have lost decades and decades of learning and study. Podcast produced by: Vanessa Boehm; Music by Adam Agee, recorded live at Walk the Talk Show events.

 59: Finding Joy in Service: Slowing down as an Entrepreneur with Namaste Jenay. | File Type: audio/mp4 | Duration: 40:44

Waylon Lewis had the pleasure of being interviewed by Namaste Jenay, a Certified Thought-Coach, Certified Transformational Life Coach, and Mindfulness Expert, for her podcast, The Soulpreneur Show. Waylon dives into his journey as a mindful entrepreneur and gives some of his best tips and tricks on how to start a mindful business. Podcast produced by: Vanessa Boehm; Music by Adam Agee, recorded live at Walk the Talk Show events. The Soulpreneur Show: https://programs.namastejenay.com/podcast

 58: How to make your New Year’s Resolutions work. It isn’t Willpower. | File Type: audio/mp4 | Duration: 11:05

Cheerful New Year from Waylon Lewis! In this episode, Waylon discusses what New Year's Resolutions often lack. Willpower breaks, falters in the warm trance of the present moment "maybe I'll just eat that entire cake." Motivation comes from empathy, from appreciation, and from the feeling that we can be of benefit. "What is one thing I feel compassion about?" Ask yourself, "What is one thing I'm grateful for?" Podcast produced by: Vanessa Boehm; Music by Adam Agee, recorded live at Walk the Talk Show events.

 57: One key to Women & Girl's Education, Empowerment vs Sex Trafficking, Teen Pregnancy. | File Type: audio/mpeg | Duration: 54:28

Waylon sat down with the founders of Pride Pads, an organization dedication to providing biodegradable sanitary pads, menstrual health education and livelihood empowerment for girls and women in Africa. If inspired to help this organization supply pads and education to women in Africa, please consider donating to the cause! $12 will supply pads to one girl for an entire year. Podcast produced by: Vanessa Boehm; Music by Adam Agee, recorded live at Walk the Talk Show events.

 56: Let’s talk about “Viral.” | File Type: audio/mp4 | Duration: 11:56

Everything we love is getting gutted because we are dependent on viral. We can’t tackle climate change if we don’t believe in it. We can’t defend democracy if we don’t value it. We have to talk about the boring—but beautiful and wonderful things—that aren't getting talked about on Instagram. Podcast produced by: Vanessa Boehm; Music by Adam Agee, recorded live at Walk the Talk Show events. Use code ELE30 at kleankanteen.com for 30% off one order. Make your to-go forever eco-responsible, suppo

 55: 10 Gems & Crystals to bring our New Year’s Intentions to Fruition. | File Type: audio/mpeg | Duration: 20:07

Waylon Lewis sat down with the founder of Shaman Sisters, Rebecca Keating, and learned how we can use eco and labor-responsibly sourced gems and crystals to set intentions and stay committed to our intentions throughout 2020. Podcast produced by: Vanessa Boehm; Music by Adam Agee, recorded live at Walk the Talk Show events. We all get 20% off using code elephant20 at shamansisters.com for gifts for self or other!

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