The Kylie Camps Podcast

This episode is all about being brave in conversations with Catherine Plano. We talk about anxiety, fear, other peoples opinions, people pleasing and techniques to embrace tricky conversations. Catherine is an international keynote speaker with a passion for helping people to step into their own authentic power. Catherine specialises in stress management, self discovery, emotional intelligent Catherine has provided this free resource to help you with brave conversations - https://bit.ly/3eTeXjf To fin d out more about Catherine you can find her here : https://www.catherineplano.com.au @catherineplano

Episode 80 is a conversation with the super sweet Sarah Davidson aka @spoonful_of_sarah on the gram. We speak about the reality of being passionate and involved in several companies and projects. Sarah shares her journey from being a Lawyer in Hong Kong to falling in love with Matcha Tea and how her love for this product lead her to found a company that has changed her life. We speak about the reality of managing lots of "open tabs", the importance of boundaries and so much more. You can get to know Sarah more here: @spoonful_of_sarah @matcha_maiden @matcha_mylkbar @seize_the_yay

Todays episode is a short podcast sharing a few key lessons our little ones may be able to learn during this time of unprecedented uncertainty. It is a really tricky time for many families and some children, depending on their age, comprehension and natural predisposition may be finding it harder than others. I hope these little "life lessons" for our little people can spark a positive conversation in your household. As always, it would mean the world to me if you take a screen shot of this story and share to your instagram story and tag me @kyliecamps

Episode 78 is a BIG one. It is a really important topic to unpack and Conrad Townson is the man for the job. With over 22 years of experience and a passion for children's safety, Conrad is the National Education Manager with the Daniel Morcombe Foundation. He prides himself on a child centric approach and evidence based methods. With a personal and professional motto that “Child Safety Is Everyone's Responsibilty” he spends time communicating the importance of recognises, reacting and reporting concerns. During this conversation we speak about and refer to abuse, it may not be suitable for some listeners. Please use your own discretion here. The Daniel Morcombe Foundation is a charity founded by Bruce and Denise Morcombe, in loving memory of their son Daniel. Daniel Morcombe was just 13 years old in 2003 when he was abducted from the Sunshine Coast in QLD. It took over 8 years for his remains to be found and for a resident of the coast to be charged with his murder. The Morcombe family were faced with every parents worst nightmare and there is not a resident in Queensland who isn't familiar with the heartache this family has endured. Bruce and Denise are well known for their courage to make a difference in the lives of children by providing resources to keep children safe and the work they do with The Morcombe Foundation is truly inspiring and impactful. To donate to The Morcombe Foundation please head here: https://danielmorcombe.com.au/get-involved/donate/ Facebook - facebook/danielmorcombefoundation Instagram – danielmorcombefoundation Twitter – twitter.com/danielmorcombe Youtube – Daniel Morcombe Foundation Inc

Episode 77 is dedicated to the first 10 books I thought of when it comes to the impact they have had on my thinking and ultimately impacted my life for the better. I have been an avid reader from a young age and truly enjoy scrapping into a great book. This collection of books are all important to me for a variety of reasons from the masculine and feminine, wellness, perspective and in so many more ways. If you enjoy this episode please do take a screenshot right now and post to your instagram stories and tag me @kyliecamps so I can repost your story. It means a great deal to me when I see people sharing the podcast. XX

Episode 76 is a Q&A format with questions coming via Instagram. I do my best to respond to questions like What was the hardest part of separating? What pushes your buttons? Who is your celebrity "hall pass"? and many more! If you enjoy this episode I would love you to take a screenshot of the episode and share it on your stories and tag me (@kyliecamps) so I can re-share on my account.

Episode 75 is all about taking the quality of being grateful and putting it into practice. We all know that we should and could feel more gratitude but sometimes it ends up being another "thing on our should do list". This episode is all about practicing gratitude in different ways that can really transform your mindset and your whole day. This episode is bought to you by The STAYIN sale that is happening right this minute! We have 50% off ALL BABY SLEEP PROGRAMS AND TODDLER SLEEP AND BEHAVIOUR PROGRAMS. Visit www.thekindparentingcompany.com for more information. Use the code STAY IN at checkout to save 50% RIGHT NOW. SALE ENDS AT 7:00AM ON THE 7TH OF APRIL 2020

Ep 74 is a sensitive topic and listener discretion is advised. We refer to abuse and while we do not go into any specifics we do understand this may be a triggering topic and advise listeners to be mindful of their own trauma and triggers and skip this episode if need be. This is a conversation with my friend (and previous employee)Georgia. We share a few thoughts on how we, as parents can maintain vigilance and awareness when it comes to keeping your children safe. Georgia is based in Queensland and is the lucky step-mama to a beautiful daughter who is 7 years old. Georgia holds a Bachelor of Psychological Science and is studying a Bachelor of Midwifery. She also currently works for the Department of Child Safety and is passionate both personally and professionally about keeping children safe and conscious parenting. We hope you find this episode helpful. As always, please do take a screenshot and pop it on your Instagram stories so I can repost to mine.

Right now many of us who do not work in emergency or essential services are either in lockdown, self isolation or practicing social distancing. This means we are likely spending more time than ever before at home. Many will be fraught with worry and anxiety over the state of the nation, and world. It is a really confronting and scary time but staying home and doing "our bit" is all that we may be able to do right now. You may be going a bit stir crazy and struggling with what to do from y9ur on four walls so I wanted to share 15 things you can do from home to stay sane and thrive throughout this time. If you enjoy the podcast please do take a screen shot and post to your stories on instagram so I can re-share on my account. Please tag me @Kyliecamps

Episode 72 is a discussion with Mia Findlay about eating disorders and recovery. This is a topic close to my heart and something I have wanted to explore for the longest time but I have to admit, I have been wary on HOW to provide the most value for our listeners. Mia Findlay is an eating disorder recovery coach, content creator and business owner who has been the ambassador for The Butterfly Foundation for the last two years. She recovered from her own eating disorder almost seven years ago and now works with men and women from all over the world to reach full recovery. Her passion for eating disorder awareness and advocacy started with her YouTube channel, which was once just a personal diary where she documented her recovery. It has since become a community of more than 50,000 people where she connects with her following on dismantling diet culture, questioning beauty standards and demonstrating that life beyond an eating disorder is possible. Instagram: http://instagram.com/whatmiadidnext YouTube: http://youtube.com/whatmiadidnext Website: http://beyondbodycoach.com

This episode is a short and sharp solo ep sharing activity suggestions to enjoy from home with your children. We are thinking of all the people who are feeling the effects of this global pandemic. Stay safe XX

Amy Jo is an Author, Speaker, Founder/CEO, Podcast Host, Innovation Advocate and mum to one. Amy Jo guides people down the black diamond slopes of business and life. She is the author of New York Times best-selling book Renegades Write The Rules, host of the 'Why Not Now?' Podcast and founder of the Renegade Brand Bootcamp. After working with the NBA’s Phoenix Suns she took a leap and founded Digital Royalty which is one of the first ever social media agencies to help corporations, celebrities and sports entities humanize their brands online through social communication channels. Amy Jo has worked closely with world renowned brands such as Hilton Worldwide, Dywayne “The Rock” Johnson and Shaquille O’Neill to successfully humanize their presence. After a successful 7-year run with the business she exited in 2016. With a social media following of more than 1 million people, Amy Jo was named the third most powerful woman on Twitter by Forbes. As a young female building her career in male-centric industries, Amy Jo has developed a passion for helping women thrive in business and leadership. Most recently she launched the Renegade Brand Bootcamp: an intensive two month training program designed to assist female founders and entrepreneurs reach their full potential in business, and life. Most recently Amy Jo became a mum for the first time to a little Renegade, Lincoln. She lives in the forest with her husband Richard, Lincoln and their two Aussie Shepherds. To stay up-to-date with Amy Jo and all of the amazing things she’s doing check out her website, socials and podcast. http://www.amyjomartin.com http://www.renegadebrandbootcamp.com http://www.instagram.com/amyjomartin http://www.twitter.com/amyjomartin http://www.linkedin.com/in/amyjomartin http:///www.facebook.com/amyjomartin https://podcasts.apple.com/us/podcast/why-not-now-with-amy-jo-martin/id1151555311 This episode is brought to you by DockATot. Listeners can enjoy 15% off at checkout using the code KYLIE15. Shop now at Dockatot.com.au

Episode 69 is a chat about timeouts taken from the Toddler Life program.The naughty corner or time out approach is a popular one but is it right? Is there another way that could be easier for your family? This episode is brought to you by The Kind Parenting Company and you can save 20% off all programs by using the code 20OFF www.thekindparentingcompany.com The Toddler Life program is your go to guide for navigating the toughest of hoods, toddler hood. If you like podcasts, you’ll love the audio file element of the program. With over 10 hours of audio on the topics you want to hear about at your fingertips, it’s going to be super helpful as you face things like +meltdowns +tantrums +communication +discipline +smacking +sleeping +introducing a sibling and so much more!

Episode 68 is a conversation with the inspiring Georgie Stevenson. Georgie is a youtube and social media personality and host of ‘The Rise And Conquer Podcast’ and co-founder and owner of Naked Harvest Supplements. We speak about the reality of building a business, right from the first thought and pain point to the practicality of where to begin. Georgie shares her top tips, lessons and truthbombs about working with her family and husband. To find out more about Naked Harvest head to their website and socials and stay up to date with Georgie online via @georgiestevenson @nakedharvestsupplements https://www.nakedharvestsupplements.com/

Episode 67 is a solo episode sharing a few thoughts on creating spaces that you truly love within your home. Our homes are often a reflection of how we feel internally and making some small changes to the intention and functionality of different areas, has the ability to change the way we live. If you enjoy this episode be sure to share a screenshot to your own IG stories and tag me @kyliecamps so I can repost on my account.