Habits and Hustle show

Habits and Hustle

Summary: Habits and Hustle helps share the stories, habits, and rituals of people's journeys on living fulfilled lives. Host Jennifer Cohen interviews thought leaders, entrepreneurs, and overall extraordinary people who share their insight and open up about the normally hidden aspects that have made a difference in their success.

Podcasts:

 Episode 145: Teneshia Warner – CEO of Egami Group, Founder Dream Project, Speaker and Author | File Type: audio/mpeg | Duration: 1:10:19

Teneshia Warner is the CEO of Egami Group, Founder Dream Project, a speaker, and author. Egami Group is an award-winning multicultural marketing firm specializing in brands to urban and multicultural consumers. In this episode, we discuss the power of truly dreaming of your best life. Teneshia discusses the importance of dreaming and breaks down a step-by-step method to do it effectively. This woman is vibrating with incredible energy and wisdom! You won’t want to miss this. Youtube Link to This EpisodeTeneshia’s InstagramTeneshia’s Website

 Episode 144: Jimmy DeCicco – CEO of Super Coffee (Valued at over $500M) | File Type: audio/mpeg | Duration: 1:06:47

Jimmy DeCicco is the CEO of Super Coffee, which was recently valued at over $500M. Jimmy, the eldest of the 3 brothers involved in Super Coffee, has had an amazing entrepreneurial journey starting out from the college dorm to Shark Tank to raising $106 million in a Series C. Jimmy has a very impressive story to share about how he grew this empire! He discusses how to be aggressive, yet respectful and the value of culture and leading with purpose. He shares stories about how they raised $30k from their aunts, which retired them with a cash-out of $4mm. For anyone that wants to hear what it takes to really start from nothing and snowball into the fastest growing bottled-beverage company in food and beverage, this episode is for you!Youtube Link to This EpisodeSuper Coffee's InstagramSuper Coffee's Website

 Episode 143: Amanda Knox – Exoneree, Writer, NYT Bestselling Author, Co-Host of LABYRINTHS Podcast | File Type: audio/mpeg | Duration: 2:00:02

Amanda Knox is an exoneree, writer, NYT bestselling author, and the co-house of LABYRINTHS. In 2007, Amanda was wrongfully convicted of the murder of a 21-year-old British exchange student, Meredith Kercher, who died in the apartment she shared with Amanda in Perugia, Italy. Amanda discusses the challenges she faced in jail for 4 years. We discussed topics like stoic meditation, negative visualizations, and the creative mental exercises she used to get through this hellish period of her life. It’s truly impressive hearing Amanda’s ability to try to empathize with the people who had wronged her and the professional way she carries herself, especially after having every reason to be resentful. She’s an extraordinary woman and it was an honor to have her on the podcast. Youtube Link to This EpisodeAmanda’s InstagramAmanda’s Website

 Episode 142: Robert Greene – Part 2, Critically Acclaimed Author | File Type: audio/mpeg | Duration: 1:52:22

We are so honored to bring Robert Greene back for a second time on Habits and Hustle. For those of you who don't know, Robert Greene is an American author known for his books on strategy, power, and seduction. He is the man behind the international bestsellers: The 48 Laws of Power, The Art of Seduction, The 33 Strategies of War, The 50th Law (with rapper 50 Cent), Mastery, and The Laws of Human Nature. We had a really special moment during the podcast during which he learned that his newest book, The Daily Laws, became a NY Times Best Seller while we were live! He’s known as one of the greatest writers of our generation and surprisingly, he mentions that he had up to 80 jobs before becoming an author.Youtube Link to This EpisodeRobert Greene's Newest Book: The Daily LawsRobert Greene's Website

 Episode 141: Melissa Wood – Founder of Melissa Wood Health, Certified in Yoga & Pilates, Creator of The MHW Method | File Type: audio/mpeg | Duration: 1:40:24

Melissa Wood is the Founder of Melissa Wood Health, Certified in Yoga and Pilates, Creator of The MHW Method. Seemingly coming out of nowhere, Melissa explains her years of working towards her "overnight success". She started by working anywhere she could and moving into modeling. She openly discussed her struggles with an eating disorder, and how she eventually overcame them. She is known for her complete openness online, this interview is no different. Curious about what it took for her to burst on the scene only in the midst of a global pandemic? Looking for a new way of training and motivating yourself that meets you where you are? Melissa lays it all out here. Don't miss it.Youtube Link to This EpisodeMelissa’s WebsiteMelissa’s Instagram

 Episode 141: Melissa Wood – Founder of Melissa Wood Health, Certified in Yoga and Pilates, Creator of The MHW Method | File Type: audio/mpeg | Duration: 1:40:24

Melissa Wood is the Founder of Melissa Wood Health, Certified in Yoga and Pilates, Creator of The MHW Method. Seemingly coming out of nowhere, Melissa explains her years of working towards her "overnight success". She started by working anywhere she could and moving into modeling. She openly discussed her struggles with an eating disorder, and how she eventually overcame them. She is known for her complete openness online, this interview is no different. Curious about what it took for her to burst on the scene only in the midst of a global pandemic? Looking for a new way of training and motivating yourself that meets you where you are? Melissa lays it all out here. Don't miss it.Youtube Link to This EpisodeMelissa’s WebsiteMelissa’s Instagram

 Episode 140: Dr. Amishi Jha – Professor of Psychology – Cognitive Neuroscience of Attention and Mindfulness, and Author | File Type: audio/mpeg | Duration: 1:16:35

On today’s show we have Dr. Amishi Jha. She’s a professor of psychology at the University of Miami and serves as the Director of Contemplative Neuroscience for the Mindfulness Research and Practice Initiative. Over the last 25 years, Dr. Jha has been researching the science of attention with elite athletes, the Military, and medical professionals. She’s the author of PEAK MIND - Find Your Focus, Own Your Attention, Invest 12 Minutes a Day. Some of the topics we cover include de-centering, the power of training attention, mindfulness, practices that help with training your mind to be less distracted and so much more. We do a deep dive on attention, and how it’s really a super power you have the capacity for…one that you can unleash! Tune in! This episode is full of actionable tips.Youtube Link to This EpisodeDr. Amishi’s WebsiteDr. Amishi’s Twitter

 Wondery: Uncommon Ground with Van Jones | File Type: audio/mpeg | Duration: 6:37

Are you concerned about the future? Tired of divisiveness? Join political commentator and changemaker Van Jones on a journey to find unifying solutions to our country’s biggest problems. Each week, Van and his guests explore topics that affect us all—from climate change to prison reform, from voting rights to political polarization. In Uncommon Ground with Van Jones, you’ll hear inspiring, hopeful, and unique perspectives on what it takes to create meaningful change in a divided nation. New episodes of Uncommon Ground with Van Jones are released weekly, every Wednesday. Listen here: wondery.fm/UG_HabitsandHustle

 Episode 139: Tony Horton – Creator of P90X, Former Actor, and Author | File Type: audio/mpeg | Duration: 2:41:09

Tony Horton is the Creator of P90X, Former Actor, and Author. Jen and Tony talked for 6 hours. The first cut of the episode was over 4 hours. We trimmed it down once more to give you the best of the best in this conversation. Tony's a firecracker, the Energizer Bunny, and this episode does not disappoint. Try to keep up as he bullets from his early acting career, to stand up, to P90X, through getting debilitating shingles in his ear, and plowing to flip side of that to be the fittest 63-year-old we've ever seen. He's hilarious, he's nonstop, and it's all yours. Curious about what it takes to keep thriving and moving well into your life? Interested in what the face of one of the most successful workout programs in the world has been up to and how he does what he does? Check it out.Youtube Link to This EpisodeTony’s InstagramTony’s WebsitePower Life's InstagramPower Life Website

 Episode 138: Saeju Jeong – CEO and Co-founder of Noom | File Type: audio/mpeg | Duration: 1:24:48

Saeju Jeong is the CEO & Co-founder of Noom. Starting with failing to become a doctor into a heart-wrenching story about his father's early death that then propelled him into a move to New York where he stole lunches at Google and later stole engineers to join his incredibly successful weight loss app, Saeju is here to talk emotion and details. Not leaving out his partner, Artem, Saeju attributes the success of the company to the success of their friendship. Sprinkle in some details about owning a metal record label, having therapist-lead Co-founder meetings, and giving away the wealth of his first business to his mother to show his care and resolve, I can honestly say this episode is incredibly charming and you're going to want to hear these stories. Need help with interpersonal communication, especially in a business setting? Want to know the perspective of a weight loss company that focuses most of its attention on behavior and mental health? Give this one a listen.Youtube Link to This EpisodeNoom's InstagramNoom's Website

 Episode 138: Saeju Jeong – CEO & Co-founder of Noom | File Type: audio/mpeg | Duration: 1:24:48

Saeju Jeong is the CEO & Co-founder of Noom. Starting with failing to become a doctor into a heart-wrenching story about his father's early death that then propelled him into a move to New York where he stole lunches at Google and later stole engineers to join his incredibly successful weight loss app, Saeju is here to talk emotion and details. Not leaving out his partner, Artem, Saeju attributes the success of the company to the success of their friendship. Sprinkle in some details about owning a metal record label, having therapist-lead Co-founder meetings, and giving away the wealth of his first business to his mother to show his care and resolve, I can honestly say this episode is incredibly charming and you're going to want to hear these stories. Need help with interpersonal communication, especially in a business setting? Want to know the perspective of a weight loss company that focuses most of its attention on behavior and mental health? Give this one a listen.Youtube Link to This EpisodeNoom's Instagram Noom's Website

 Episode 137 – Jason Harris – Co-founder of the Award-Winning Agency Mekanism and Best Selling Author | File Type: audio/mpeg | Duration: 1:04:12

Jason Harris is the Co-founder & CEO of the Award-Winning Advertising Agency Mekanism, Best Selling Author, and Speaker. Recently named CEO of the year, Jason isn’t shy about how he got there. From studying the companies he worked for until he and some friends built up enough connections and know-how to head out on their own. When and why to work for free, sharing secrets with competitors, giving everyone access to your best connections. All the things they tell you not to do, Jason does, and he’s CEO of the year for it. What else don’t you know that Jason’s ready to share? Find out in this episode.Youtube Link to This EpisodeJason Harris' InstagramJason Harris' Book

 Episode 136: Susan Sarich – Founder/CEO of SusieCakes, 22 Locations and Counting, EY Entrepreneur of the Year | File Type: audio/mpeg | Duration: 1:22:13

Susan Sarich is the Founder/CEO of SusieCakes, 22 Locations, and Counting, EY Entrepreneur of the Year. In this episode, Susie runs us through from start to finish how and why she started SusieCakes, what conflicts and struggles she had to overcome and how she managed to, and what she’s done now through the pandemic to keep her company afloat and thriving. With a desire for simple desserts with recipes that work, care and appreciation for her staff and the craft, and the persistence to get her company to where it is now, Susie explains how bringing cupcakes to a landlord every day got her property, how trips to Hawaii after 10 years at the company have become a staple, pet insurance, and so much more. For a woman who was told over and over again that her idea wouldn’t work and she should just give up, Susie certainly doesn’t seem to be stopping anytime soon. Listen in and you might just find your new favorite company founding story and your new favorite desserts.Youtube Link to This EpisodeSusie Cakes’ Website - https://susiecakes.com/Susie’s Instagram - https://www.instagram.com/susiesarich/

 Episode 135: Chelsea Handler – Comedian, Host “Chelsea Lately, and 6X NYT Best Selling Author | File Type: audio/mpeg | Duration: 1:04:17

Chelsea Handler is a Stand-Up Comedian, Producer, TV Host “Chelsea Lately,” “Dear Chelsea” Podcast, and 6X NYT Best Selling Author. Honestly, if you don’t know who she is and don’t know what to expect from this episode, I’d be surprised. With a career made by being blunt, crude, honest, and hilarious Chelsea delivers. Taking us from her early failures and original aspirations, all the way through tv show after tv show, comedy tour/special after special, we learn how and what makes Chelsea Chelsea, and why she does what she does. She’s every bit as authentic and unapologetic as you’d hope and she isn’t afraid to say exactly what stood in her way and how she got through it. Looking to hear from not only Class A comedian, but one of the most successful Stand-Ups to ever work? C’mon, it’s Chelsea Handler. What more could you need?Youtube Link to This EpisodeChelsea’s WebsiteChelsea’s Instagram

 Episode 134: Mel Robbins – Personal Development Speaker, and International Best-Selling Author | File Type: audio/mpeg | Duration: 1:11:45

Mel Robbins is a Personal Development Speaker, and International Best-Selling Author. 5, 4, 3, 2, 1. “Simple Disciplines.” High-fiving yourself in the mirror. Mel is filled to the brim with these sorts of actionable nuggets- tools, advice, devices that feel so silly and simple until you do them and realize they can recalibrate how you think and feel. We cannot stress enough how Mel has “describing complicated things very simply” down to a near science. Through her own struggles in life, being a million dollars in debt, feeling at her lowest in the middle of the pandemic, she gives the easy steps a lot of us definitely need to just keep moving. Whether you’re struggling to get to the gym or just struggling to get up and out of bed in the morning, Mel’s got you covered. She’s honest, she’s descriptive, and she’s open in ways that I think you wouldn’t expect. Don’t miss it!Mel is hosting a 5-day online challenge on GrowthDay called “The High 5 Challenge” that is truly unique and empowering. You’ll get inspiring videos from Mel, as well as life-changing tools for journaling, goal-setting, and community sharing like you’ve never seen before.She’s offering it to my community for free here: https://www.growthday.com/melrobbins?via=habitsandhustleYoutube Link to This EpisodeMel’s WebsiteMel’s Instagram

Comments

Login or signup comment.