The Sunday Soother
Summary: Welcome to a podcast all about authentic living and compassionate, holistic personal development, geared towards the highly sensitive person. Catherine Andrews, the author of the popular Sunday Soother newsletter, discusses topics like self-worth, boundaries, emotional intelligence, recovering from people-pleasing and perfectionism, personal growth, holistic tools, and more. She also shares tips for how to reduce overwhelm as a highly sensitive person and learn to thrive and flourish as your authentic self. If you're interested in knowing yourself more deeply, living your life more meaningfully, and growing as a person with space for wisdom and compassion along the way, this is for you. The podcast comes out every Sunday morning.
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- Artist: Catherine Andrews
- Copyright: © 2024 The Sunday Soother
Podcasts:
96: What even is a spiritual awakening?
95: Myths and misconceptions about your life purpose
94: How do you learn to trust?
93: 5 reasons spirituality can support sensitive people
92: Introducing my new course: Practical Spirituality!
91: The relationship I've been avoiding
90: Why is it so hard to trust?
89: Catching up with Catherine: A few helpful things and experiences in my life as of late!
88: On why we're so bad at grief
87: On figuring out what it means to be or have or do "enough"
86: On why it's not too late
85: One reason why dating or relating might be so hard for you
84: What if nothing ever changed?
83: Sensitivity into Superpower: Overcoming perfectionism, people-pleasing and fear to contribute meaningfully to social justice
82: Why is it so hard to ask for help?
