The Gratitude Podcast - Stories That Inspire Positive Thinking & Gratitude

The weekend is here, take a bit of time to do this for your self.  I forgot to mention TV time, I don't watch TV, but that's included in the distractions too.  Here the link to the wallpaper: http://www.georgianbenta.com/iphone Become a supporter of this podcast: https://anchor.fm/the-gratitude-podcast/support

The effect colours have on our feelings, try it out.  Here's the link to the Phone wallpaper: http://www.georgianbenta.com/iphone Become a supporter of this podcast: https://anchor.fm/the-gratitude-podcast/support

Neuroscience, wins, and celebration. :)  Thank you! The Gratitude Podcast has reached 50,000 downloads! Woohoo!  My gift for you: http://www.georgianbenta.com/iphone   Thank YOU once again for subscribing to The Gratitude Podcast, for taking the time to listen, for letting me know how the podcast helped you, for choosing gratitude over so many other feelings, and for being here with me on this journey! :)  Georgian hello@georgianbenta.com   PS: Sorry that this episode came a little later today, I wanted to make the gift really beautiful for you and spent much more time on it than expected Become a supporter of this podcast: https://anchor.fm/the-gratitude-podcast/support

The surprise is free and with no obligation whatsoever for further commitment.  Here is my information: Email: hello@georgianbenta.com Facebook: https://www.facebook.com/TheGratitudePodcast/ Become a supporter of this podcast: https://anchor.fm/the-gratitude-podcast/support

We saw a baby kitten get abandoned (about 1 month old) and couldn't believe it.  He came to us, we took it to the vet (he had some kind of eye disease) and now we're keeping him until we find some loving and responsible "parents." Jimmy's very playful, courageous, loves human interaction and he loves to purr, something I only need to talk with him and he starts purring.  So I though I'd share with you these beautiful sounds he's making. :)  Become a supporter of this podcast: https://anchor.fm/the-gratitude-podcast/support

Annabel Abbs grew up in Wales and Sussex, with stints in Dorset, Bristol and Hereford. She has a degree in English Literature from the University of East Anglia and a Masters in Marketing from the University of Kingston. After fifteen years running a marketing consultancy company she sold it and took a career break to bring up her four children, before returning to her first love, literature. Her debut novel, The Joyce Girl, won the 2015 Impress Prize for New Writing and the 2015 Spotlight First Novel Award, and was longlisted for the 2015 Caledonia Novel Award and the 2015 Bath Novel Award. Her short stories and journalism have appeared in various places including Mslexia,  The Guardian, The Irish Times, Weekend Australian Review, Elle, The Author, The Daily Telegraph, Psychologies and the Huffington Post. She has been profiled in Writing Magazine, Sussex Life, Next NZ, Litro and Female First, Her blog, www.kaleandcocoa.com, featured in the Daily Telegraph in August 2015 and May 2016. She lives in London and Sussex with her family and an old labrador. You will hear how she went from having a near death experience, to spreading gratitude in her whole family, what she was thinking and feeling while she was in the hospital, not being able to walk and what she did to keep her gratitude practice even after getting out of the hospital and many other surprising tips. DIRECT LINK TO THE MAIN IDEAS AND MENTIONED RESOURCES  Please feel free to SUBSCRIBE RATE AND REVIEW ON ITUNES Looking for an easy way to be more grateful and happy during workdays?  Get the Daily Checklist with the Best 5 Ways To Easily Supercharge Your Gratitude During Workdays! Thank you so much for listening and feel free to contact me at hello@georgianbenta.com, I’m reading every email! :) Become a supporter of this podcast: https://anchor.fm/the-gratitude-podcast/support

Here's the link: http://theyouareapp.com/appreciation.php?hid=MTgz Become a supporter of this podcast: https://anchor.fm/the-gratitude-podcast/support

Celebrating the 50th Gratitude Reminder episode today :) Become a supporter of this podcast: https://anchor.fm/the-gratitude-podcast/support

Like John Lee Dumas said a few days ago on the podcast, it's these simple things that get us to enjoy life and to be grateful, just listen and feel.  If you want more, here is a link to 1 hour of birds chirping (you might want to listen while meditating or while working):  https://www.youtube.com/watch?v=s9dbAfjlrks Did you subscribe yet? Please do, a lots of goodies await you in the future. :) OR YOU MIGHT WANT TO WRITE REVIEW CLICK HERE FOR THAT Become a supporter of this podcast: https://anchor.fm/the-gratitude-podcast/support

I used myself as a case study these days to see what I did right that I was so happy in spite of external challenges, find out what I discovered.  Please feel free to SUBSCRIBE RATE AND REVIEW ON ITUNES Become a supporter of this podcast: https://anchor.fm/the-gratitude-podcast/support

Father's Day is a celebration honoring fathers and celebrating fatherhood, paternal bonds, and the influence of fathers in society. What are you grateful for regarding your father? Please feel free to SUBSCRIBE RATE AND REVIEW ON ITUNES Looking for an easy way to be more grateful and happy during workdays?  Get the Daily Checklist with the Best 5 Ways To Easily Supercharge Your Gratitude During Workdays! Thank you so much for listening and feel free to contact me at hello@georgianbenta.com, I’m reading every email! :)   Become a supporter of this podcast: https://anchor.fm/the-gratitude-podcast/support

John Lee Dumas is the founder and host of Entrepreneur on Fire. He interviews inspiring entrepreneurs 7 days a week (wow)! By now he interviewed more than 1700 entrepreneurs and has won a Best of iTunes award in 2013.     He is himself a very successful entrepreneur and a very inspiring one. He and his girlfriend Kate Erickson (an inspiring woman that has been a guest on The Gratitude Podcast), publish a monthly income report, being very transparent about their expenses and income, which I find amazing.    He developed the concept of a daily podcast that would feature the story of successful entrepreneurs which he launched on September 22, 2012.   Since then, his podcast has been listened to by millions of people every month, mostly entrepreneurs looking for inspiration, and he's had guests like Seth Godin, Gary Vaynerchuk, Barbara Corcoran, Tim Ferris, Brian Tracy, Anthony Robbins and so many more.     What I love about John Lee Dumas is the fact that he is very transparent, he manages to appreciate the journey and he's a really great authentic teacher. I love his quote about comparing ourselves with others. He always tells his community: "Compare and despair" and I found this short quote very useful in my gratitude practice. There's always someone better or more prosperous than you are and by comparing, you end up despairing and not using your time and energy creatively, with gratitude in your heart.    DIRECT LINK TO THE MAIN IDEAS AND MENTIONED RESOURCES  Please feel free to SUBSCRIBE RATE AND REVIEW ON ITUNES Looking for an easy way to be more grateful and happy during workdays?  Get the Daily Checklist with the Best 5 Ways To Easily Supercharge Your Gratitude During Workdays! Thank you so much for listening and feel free to contact me at hello@georgianbenta.com, I’m reading every email! :) Become a supporter of this podcast: https://anchor.fm/the-gratitude-podcast/support

Did a stranger say something nice to you? Did a colleague compliment your dress?  Bring it in the present, appreciate it like a present, don't ignore it, it's yours, enjoy it! Please feel free to SUBSCRIBE RATE AND REVIEW ON ITUNES Looking for an easy way to be more grateful and happy during workdays?  Get the Daily Checklist with the Best 5 Ways To Easily Supercharge Your Gratitude During Workdays! Thank you so much for listening and feel free to contact me at hello@georgianbenta.com, I’m reading every email! :)   Become a supporter of this podcast: https://anchor.fm/the-gratitude-podcast/support

Who is your role model? Who do you admire and look up to? Mine is my Granny, she was 93 years old when she passed away, she's been through World Wars, she had to take care of her family while my grandfather was a war prisoner in Russia, she had many friends and was loved wherever she would go. :)  Even though she was old, she rarely complained about her health, worked with love around the house even in her last month here on Earth, she raised me and my brother and was very generous with the little that she had. She wasn't perfect, but for me, she was an angel (probably she still is one somewhere in Heaven).  Please feel free to SUBSCRIBE RATE AND REVIEW ON ITUNES Looking for an easy way to be more grateful and happy during workdays?  Get the Daily Checklist with the Best 5 Ways To Easily Supercharge Your Gratitude During Workdays! Thank you so much for listening and feel free to contact me at hello@georgianbenta.com, I’m reading every email! :)   Become a supporter of this podcast: https://anchor.fm/the-gratitude-podcast/support

Mine right now is Clean Bandit - Symphony feat. Zara Larsson. Just listen to the chorus, it's Divine: https://www.youtube.com/watch?v=V-6na1EPTNw Please feel free to SUBSCRIBE RATE AND REVIEW ON ITUNES Looking for an easy way to be more grateful and happy during workdays?  Get the Daily Checklist with the Best 5 Ways To Easily Supercharge Your Gratitude During Workdays! Thank you so much for listening and feel free to contact me at hello@georgianbenta.com, I’m reading every email! :)   Become a supporter of this podcast: https://anchor.fm/the-gratitude-podcast/support