Take the Upgrade
Summary: We are sisters passionate about helping others rise to the next level. We are the co-founders and owners of a natural shift. and we created this podcast with you in mind! Each week we will share simple tips that are easy to implement or an inspiring interview all with the same intention: to raise the collective and help you step into your best life!
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- Artist: a Natural Shift ( Julie Davey and Kari Coody)
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Podcasts:
59. Eating for your body type with Maggie Berghoff
58. What are Detox Pathways and are yours open? with Lauren Keller
57.Why I stopped listening to podcasts with Julie
56. Your 7 day shift cleanse with Julie and Kari
55. Dedicated to the journey with Kari Coody
54.-Best back to school tips
53. Moving from “summer mode” back to the routine with Kari Coody
52. Enneagram + Oils: Harmony triad 3-6-9
51. The Impact knowing your Enneagram number can have on your life with Julie
50. Enneagram + Oils: Harmony triad 2-5-8
49. Enneagram + Oils: Harmony triad 1-4-7
48. Enneagram + Oils: My story with Kari Coody
47. The effects of technology on our tweens and teens with Stephanie Britt
46. Tweens and Screens with Julie Davey
45. 10 ways to reduce your kids screen time with Stefanie Gass