Advice for Life with Lynn

The ability to get along with anyone is a extremely helpful characteristic. But, sometimes we take that to a point where we lose ourselves while being flexible with life and end up changing ourselves to be liked by the world. I’ve done this my whole life, and recently I CAUGHT MYSELF doing this. In this quickie, I’ll tell you how I dimmed my light, willingly. Remember, awareness is the first step! SUBSCRIBE ON ITUNES Follow me on Twitter: @Advice4LifeLynnFollow me on Facebook: http://facebook.com/Advice4LifeLynnTell me on social media what you've learned today! I look forward to hearing from you and talking about your journey. Enjoy this podcast? Give me a Rating & Review!Click here to subscribe to Advice for Life with Lynn now!(and get my FREE Happiness Guide!)Get a FREE Audible Audiobook Dimming Your LightRemember, we are all on our own journey, and part of mine is to help people. So, be a friend and tell a friend if you think this podcast could help them on their own path in life. There's nothing we can't talk about! AdviceforLifewithLynn.com

Most people want MORE sex- but what if LESS sex made your life better? I know. Sounds crazy. In this podcast I speak with spiritual advisor Kevin Walton - who says abstaining from sex can put that powerful sexual energy into other things, helping you reach your goals, and enhance your relationship with your partner and yourself. This one’s deep and juicy. You may need to listen twice! SUBSCRIBE ON ITUNES Follow me on Twitter: @Advice4LifeLynnFollow me on Facebook: http://facebook.com/Advice4LifeLynnTell me on social media what you've learned today! I look forward to hearing from you and talking about your journey. Enjoy this podcast? Give me a Rating & Review!Click here to subscribe to Advice for Life with Lynn now!(and get my FREE Happiness Guide!)Get a FREE Audible Audiobook How Not Having Sex Can Make Your Life BetterRemember, we are all on our own journey, and part of mine is to help people. So, be a friend and tell a friend if you think this podcast could help them on their own path in life. There's nothing we can't talk about! AdviceforLifewithLynn.com

“That’s karma baby.” Usually we say that when we’re gleefully watching someone’s misery after we judge them for doing something slimy. But karma does not discriminate; it affects mean AND nice people. Like me! I’m nice most of the time. Except this time. And karma can be a bitch. SUBSCRIBE ON ITUNES Follow me on Twitter: @Advice4LifeLynnFollow me on Facebook: http://facebook.com/Advice4LifeLynnTell me on social media what you've learned today! I look forward to hearing from you and talking about your journey. Enjoy this podcast? Give me a Rating & Review!Click here to subscribe to Advice for Life with Lynn now!(and get my FREE Happiness Guide!)Get a FREE Audible Audiobook KarmaRemember, we are all on our own journey, and part of mine is to help people. So, be a friend and tell a friend if you think this podcast could help them on their own path in life. There's nothing we can't talk about! AdviceforLifewithLynn.com

“He was so awesome in the beginning, and now I can’t stand him!” How familiar does that sound? Love starts strong and if we aren’t on top of it, over time little triggers can turn into large explosions and resentment. In this show we talk with relationship expert and psychologist Lisa Arango who has GREAT tips on how to keep love from going wrong. SUBSCRIBE ON ITUNES Follow me on Twitter: @Advice4LifeLynnFollow me on Facebook: http://facebook.com/Advice4LifeLynnTell me on social media what you've learned today! I look forward to hearing from you and talking about your journey. Enjoy this podcast? Give me a Rating & Review!Click here to subscribe to Advice for Life with Lynn now!(and get my FREE Happiness Guide!)Get a FREE Audible Audiobook When Love Goes WrongRemember, we are all on our own journey, and part of mine is to help people. So, be a friend and tell a friend if you think this podcast could help them on their own path in life. There's nothing we can't talk about! AdviceforLifewithLynn.com

Like the old song goes… “Breaking up is hard to do”. Ain't that the truth! There’s no way around it, this can be one of the lowest points in your life. But you will survive! (Thanks Gloria Gaynor) In this Lynn Quickie, I give you tips on how to get through a breakup or divorce, while keeping your sanity and self esteem in tact. SUBSCRIBE ON ITUNES Follow me on Twitter: @Advice4LifeLynnFollow me on Facebook: http://facebook.com/Advice4LifeLynnTell me on social media what you've learned today! I look forward to hearing from you and talking about your journey. Enjoy this podcast? Give me a Rating & Review!Click here to subscribe to Advice for Life with Lynn now!(and get my FREE Happiness Guide!)Get a FREE Audible Audiobook Going Through a DivorceRemember, we are all on our own journey, and part of mine is to help people. So, be a friend and tell a friend if you think this podcast could help them on their own path in life. There's nothing we can't talk about! AdviceforLifewithLynn.com

When you feel like life has punched you in the face, it’s pretty difficult to see the silver lining in a pile of crap. But the truth is, there is always a positive to a negative. Who better to give us an example of that than this guest who says getting cancer was the best thing to happen to her? I know. My mouth dropped, too. Listen! SUBSCRIBE ON ITUNES Follow me on Twitter: @Advice4LifeLynnFollow me on Facebook: http://facebook.com/Advice4LifeLynnTell me on social media what you've learned today! I look forward to hearing from you and talking about your journey. Enjoy this podcast? Give me a Rating & Review!Click here to subscribe to Advice for Life with Lynn now!(and get my FREE Happiness Guide!)Get a FREE Audible Audiobook Learn Your LessonRemember, we are all on our own journey, and part of mine is to help people. So, be a friend and tell a friend if you think this podcast could help them on their own path in life. There's nothing we can't talk about! AdviceforLifewithLynn.com

Knowing when and if to pull the plug on a marriage - or relationship- ain’t easy. It can be gut-wrenching and emotionally overwhelming! If you’re on the fence or you just don’t know how to get through this awful part of your life, this podcast will give you my top 10 tips on how to survive a separation. SUBSCRIBE ON ITUNES Follow me on Twitter: @Advice4LifeLynnFollow me on Facebook: http://facebook.com/Advice4LifeLynnTell me on social media what you've learned today! I look forward to hearing from you and talking about your journey. Enjoy this podcast? Give me a Rating & Review!Click here to subscribe to Advice for Life with Lynn now!(and get my FREE Happiness Guide!)Get a FREE Audible Audiobook Getting Through a SeparationRemember, we are all on our own journey, and part of mine is to help people. So, be a friend and tell a friend if you think this podcast could help them on their own path in life. There's nothing we can't talk about! AdviceforLifewithLynn.com

You didn’t get that promotion, your boyfriend left you, you’ve got a flat tire and you’re already late for work. Crap happens. But how do we get out of it? In this podcast, we talk with a counselor who has an great formula for going with the flow of life- even when you’re swimming in poo. SUBSCRIBE ON ITUNES Follow me on Twitter: @Advice4LifeLynnFollow me on Facebook: http://facebook.com/Advice4LifeLynnTell me on social media what you've learned today! I look forward to hearing from you and talking about your journey. Enjoy this podcast? Give me a Rating & Review!Click here to subscribe to Advice for Life with Lynn now!(and get my FREE Happiness Guide!)Get a FREE Audible Audiobook Going With The FlowRemember, we are all on our own journey, and part of mine is to help people. So, be a friend and tell a friend if you think this podcast could help them on their own path in life. There's nothing we can't talk about! AdviceforLifewithLynn.com

When you think of “spirits” you might think of the stuff in Halloween movies. No. That stuff is crap. True Spirit is the energy in all of us and in whatever made us. In this podcast, we talk with a medium who tells us how to use Spirit to help us make better decisions, and just be happier. SUBSCRIBE ON ITUNES Follow me on Twitter: @Advice4LifeLynnFollow me on Facebook: http://facebook.com/Advice4LifeLynnTell me on social media what you've learned today! I look forward to hearing from you and talking about your journey. Enjoy this podcast? Give me a Rating & Review!Click here to subscribe to Advice for Life with Lynn now!(and get my FREE Happiness Guide!)Get a FREE Audible Audiobook Your Relationship with SpiritRemember, we are all on our own journey, and part of mine is to help people. So, be a friend and tell a friend if you think this podcast could help them on their own path in life. There's nothing we can't talk about! AdviceforLifewithLynn.com

Laughing when something isn’t funny, ordering a salad when you really want a fat cheeseburger… even wearing Spanx and hoping he won’t notice — all to get the guy to think you’re better than you actually are. We’ve all done it and we especially do it in the early stages of dating. But that’s CRAP! Because when we’re being our fake selves, we’re having fake relationships. And who wants that? In this podcast we talk to a dating expert who will tell us how we can practice being our authentic selves in the dating world - so we can have authentic relationships! SUBSCRIBE ON ITUNES Follow me on Twitter: @Advice4LifeLynnFollow me on Facebook: http://facebook.com/Advice4LifeLynnTell me on social media what you've learned today! I look forward to hearing from you and talking about your journey. Enjoy this podcast? Give me a Rating & Review!Click here to subscribe to Advice for Life with Lynn now!(and get my FREE Happiness Guide!)Get a FREE Audible Audiobook Being Your True Self While DatingRemember, we are all on our own journey, and part of mine is to help people. So, be a friend and tell a friend if you think this podcast could help them on their own path in life. There's nothing we can't talk about! AdviceforLifewithLynn.com

If you've ever been moved by a song you know how music can make you feel things. But it can also move "stuff" or energy and stored emotions inside of you. In this podcast learn how sound - and not just music- can heal you and make everything better! SUBSCRIBE ON ITUNES Follow me on Twitter: @Advice4LifeLynnFollow me on Facebook: http://facebook.com/Advice4LifeLynnTell me on social media what you've learned today! I look forward to hearing from you and talking about your journey. Enjoy this podcast? Give me a Rating & Review!Click here to subscribe to Advice for Life with Lynn now!(and get my FREE Happiness Guide!)Get a FREE Audible Audiobook Healing Yourself Through Sound TherapyRemember, we are all on our own journey, and part of mine is to help people. So, be a friend and tell a friend if you think this podcast could help them on their own path in life. There's nothing we can't talk about! AdviceforLifewithLynn.com

Her husband has been diagnosed with brain cancer, and meditation has been her savior. In this podcast we learn a bunch of things from this meditation guru, including: 1) How to meditate once and for all 2) How a small daily practice will get you though big challenges. Ommmmmm..... SUBSCRIBE ON ITUNES Follow me on Twitter: @Advice4LifeLynnFollow me on Facebook: http://facebook.com/Advice4LifeLynnTell me on social media what you've learned today! I look forward to hearing from you and talking about your journey. Enjoy this podcast? Give me a Rating & Review!Click here to subscribe to Advice for Life with Lynn now!(and get my FREE Happiness Guide!)Get a FREE Audible Audiobook Guide to MeditationRemember, we are all on our own journey, and part of mine is to help people. So, be a friend and tell a friend if you think this podcast could help them on their own path in life. There's nothing we can't talk about! AdviceforLifewithLynn.com

In our last podcast I spoke with Miami dentist and hypnotist Dr. Steven Roth who says he uses hypnosis to do dental work on patients who don’t want to use anesthesia. I know - it sounds VERY crazy to me, too! But he claims it works because we can actually train our brains to do whatever we want, including be happy. Sooooo in this podcast I let him hypnotize me. Warning: I was very skeptical yet very willing to be vulnerable to really see if this works. Eek. SUBSCRIBE ON ITUNES Follow me on Twitter: @Advice4LifeLynnFollow me on Facebook: http://facebook.com/Advice4LifeLynnTell me on social media what you've learned today! I look forward to hearing from you and talking about your journey. Enjoy this podcast? Give me a Rating & Review!Click here to subscribe to Advice for Life with Lynn now!(and get my FREE Happiness Guide!)Get a FREE Audible Audiobook How to Train Your Brain (Part Two)Remember, we are all on our own journey, and part of mine is to help people. So, be a friend and tell a friend if you think this podcast could help them on their own path in life. There's nothing we can't talk about! AdviceforLifewithLynn.com

Would you ever get a tooth pulled without anestesia?? Me either. In this podcast, dentist and hypnotherapist Dr. Steven Roth tells us how he's using hypnotherapy in his practice and his life to help people do just that. We find out out to use our BRAIN to control what we're thinking and feeling. Learn how to train your mind, to be happy. It's a bit freaky- So buckle up for this one! SUBSCRIBE ON ITUNES Follow me on Twitter: @Advice4LifeLynnFollow me on Facebook: http://facebook.com/Advice4LifeLynnTell me on social media what you've learned today! I look forward to hearing from you and talking about your journey. Enjoy this podcast? Give me a Rating & Review!Click here to subscribe to Advice for Life with Lynn now!(and get my FREE Happiness Guide!)Get a FREE Audible Audiobook How to Train Your Brain (Part One)Remember, we are all on our own journey, and part of mine is to help people. So, be a friend and tell a friend if you think this podcast could help them on their own path in life. There's nothing we can't talk about! AdviceforLifewithLynn.com

I'll just go ahead and admit it. I am one of the judge-iest people I know. I'm judging myself right now on the use of "judge-iest" (is that even a word? ) In this Lynn Quickie podcast, welcome your inner judge, and learn how to tame her/him, so you can free yourself from the chains of yuck. SUBSCRIBE ON ITUNES Follow me on Twitter: @Advice4LifeLynnFollow me on Facebook: http://facebook.com/Advice4LifeLynnTell me on social media what you've learned today! I look forward to hearing from you and talking about your journey. Enjoy this podcast? Give me a Rating & Review!Click here to subscribe to Advice for Life with Lynn now!(and get my FREE Happiness Guide!)Get a FREE Audible Audiobook Taming Your Inner JudgeRemember, we are all on our own journey, and part of mine is to help people. So, be a friend and tell a friend if you think this podcast could help them on their own path in life. There's nothing we can't talk about! AdviceforLifewithLynn.com