Advice for Life with Lynn

It took me a lifetime to get a grand piano and now it was time to give it up. And 240 other things. Moving forces you to let go- but it’s SO HARD!! If you’ve ever had the trouble of letting go of stuff or feelings - listen to how I did it. And let the liberation begin! SUBSCRIBE ON ITUNES Follow me on Twitter: @Advice4LifeLynnFollow me on Facebook: http://facebook.com/Advice4LifeLynnTell me on social media what you've learned today! I look forward to hearing from you and talking about your journey. Enjoy this podcast? Give me a Rating & Review!Click here to subscribe to Advice for Life with Lynn now!(and get my FREE Happiness Guide!)Get a FREE Audible Audiobook Lynn Quickie: Letting GoRemember, we are all on our own journey, and part of mine is to help people. So, be a friend and tell a friend if you think this podcast could help them on their own path in life. There's nothing we can't talk about! AdviceforLifewithLynn.com

Giving relationship advice only means that I need advice myself... that’s why we have experts on the show! But, I’ve been getting so many questions about my own relationship, I have to answer! In this podcast, my boyfriend and I answer your burning questions about love, communication and the juicy stuff we’ve never shared before! SUBSCRIBE ON ITUNES Follow me on Twitter: @Advice4LifeLynnFollow me on Facebook: http://facebook.com/Advice4LifeLynnTell me on social media what you've learned today! I look forward to hearing from you and talking about your journey. Enjoy this podcast? Give me a Rating & Review!Click here to subscribe to Advice for Life with Lynn now!(and get my FREE Happiness Guide!)Get a FREE Audible Audiobook Q&A: Relationship QuestionsRemember, we are all on our own journey, and part of mine is to help people. So, be a friend and tell a friend if you think this podcast could help them on their own path in life. There's nothing we can't talk about! AdviceforLifewithLynn.com

Sometimes life slams you against the wall, and when that happens we only have two choices: stay miserable focusing on the misery, or do something different. Those are the choices I faced recently and in this Lynn Quickie - I’ll tell you what choice I made to get me out of my emotional hole in the ground! Remember — if I can do it, anyone can do it! Check it out. SUBSCRIBE ON ITUNES Follow me on Twitter: @Advice4LifeLynnFollow me on Facebook: http://facebook.com/Advice4LifeLynnTell me on social media what you've learned today! I look forward to hearing from you and talking about your journey. Enjoy this podcast? Give me a Rating & Review!Click here to subscribe to Advice for Life with Lynn now!(and get my FREE Happiness Guide!)Get a FREE Audible Audiobook Lynn Quickie: Getting Yourself Out of a HoleRemember, we are all on our own journey, and part of mine is to help people. So, be a friend and tell a friend if you think this podcast could help them on their own path in life. There's nothing we can't talk about! AdviceforLifewithLynn.com

Boys don’t cry. Or have feelings. That’s the message we’ve been giving our boys and men for years! But, there’s a shift going on and more men are at the very least considering having their MAN FEELINGS! In this podcast we talk to a guy who discovered that he had actual feelings, and learned how to express them... while still keeping his man-ness. SUBSCRIBE ON ITUNES Follow me on Twitter: @Advice4LifeLynnFollow me on Facebook: http://facebook.com/Advice4LifeLynnTell me on social media what you've learned today! I look forward to hearing from you and talking about your journey. Enjoy this podcast? Give me a Rating & Review!Click here to subscribe to Advice for Life with Lynn now!(and get my FREE Happiness Guide!)Get a FREE Audible Audiobook Man FeelingsRemember, we are all on our own journey, and part of mine is to help people. So, be a friend and tell a friend if you think this podcast could help them on their own path in life. There's nothing we can't talk about! AdviceforLifewithLynn.com

I can’t stand it when someone tells me, “Be happy.” Or, “Don’t be sad.” We feel the way we feel, we don’t have control over those initial emotions. But we DO have control over what we do with those feelings and thoughts. Recently, I practiced the age old philosophy that happiness is a choice. Head to my website to check out the picture that was taken at the wedding I talk about in the podcast! SUBSCRIBE ON ITUNES Follow me on Twitter: @Advice4LifeLynnFollow me on Facebook: http://facebook.com/Advice4LifeLynnTell me on social media what you've learned today! I look forward to hearing from you and talking about your journey. Enjoy this podcast? Give me a Rating & Review!Click here to subscribe to Advice for Life with Lynn now!(and get my FREE Happiness Guide!)Get a FREE Audible Audiobook Lynn Quickie: Happiness is a ChoiceRemember, we are all on our own journey, and part of mine is to help people. So, be a friend and tell a friend if you think this podcast could help them on their own path in life. There's nothing we can't talk about! AdviceforLifewithLynn.com

Everyone’s got a sex question! This podcast is part two of our chat with our sex therapist Jenifer Smith where she answers all of your burning questions that most of us were already wondering about. <a href="http://adviceforlifewithlynn.com/pod/top-questions-for-a-sex-therapist-part-one/">Check out the Part One with Jenifer Smith here!</a> SUBSCRIBE ON ITUNES Follow me on Twitter: @Advice4LifeLynnFollow me on Facebook: http://facebook.com/Advice4LifeLynnTell me on social media what you've learned today! I look forward to hearing from you and talking about your journey. Enjoy this podcast? Give me a Rating & Review!Click here to subscribe to Advice for Life with Lynn now!(and get my FREE Happiness Guide!)Get a FREE Audible Audiobook Top Questions for a Sex Therapist: Part TwoRemember, we are all on our own journey, and part of mine is to help people. So, be a friend and tell a friend if you think this podcast could help them on their own path in life. There's nothing we can't talk about! AdviceforLifewithLynn.com

Sex, sexy, sensuality. We certainly see it everywhere; on billboards, movies, and all over social media. But few teach us how to have GREAT SEX. Like real connection and mutual pleasure. In this podcast, we talk with sex therapist Jenifer Smith who says with just a few changes, we all all capable of reaching our sexual nirvana. Part Two Coming Next Wednesday, April 10. SUBSCRIBE ON ITUNES Follow me on Twitter: @Advice4LifeLynnFollow me on Facebook: http://facebook.com/Advice4LifeLynnTell me on social media what you've learned today! I look forward to hearing from you and talking about your journey. Enjoy this podcast? Give me a Rating & Review!Click here to subscribe to Advice for Life with Lynn now!(and get my FREE Happiness Guide!)Get a FREE Audible Audiobook Living Your Best Sex Life: Part OneRemember, we are all on our own journey, and part of mine is to help people. So, be a friend and tell a friend if you think this podcast could help them on their own path in life. There's nothing we can't talk about! AdviceforLifewithLynn.com

If you’ve never been addicted to anything you might have judgement of those who struggle with it. I did. I use to think of addicts as "those people over there" who maybe weren’t educated or came from a tough background. The truth is addiction can affect ANYONE. In this podcast, we talk with a guy with a successful career and a good head on his shoulders, who after a back injury, found himself addicted and about to lose everything. Including his life. Find out how he pulled himself out of the black hole of addiction. SUBSCRIBE ON ITUNES Follow me on Twitter: @Advice4LifeLynnFollow me on Facebook: http://facebook.com/Advice4LifeLynnTell me on social media what you've learned today! I look forward to hearing from you and talking about your journey. Enjoy this podcast? Give me a Rating & Review!Click here to subscribe to Advice for Life with Lynn now!(and get my FREE Happiness Guide!)Get a FREE Audible Audiobook Overcoming AddictionRemember, we are all on our own journey, and part of mine is to help people. So, be a friend and tell a friend if you think this podcast could help them on their own path in life. There's nothing we can't talk about! AdviceforLifewithLynn.com

Do you suffer from negative self talk? Me too. But recently after getting triggered from a comment about my birthday, I had an epiphany that led to instant love for my bootay. [Photo on the website.] SUBSCRIBE ON ITUNES Follow me on Twitter: @Advice4LifeLynnFollow me on Facebook: http://facebook.com/Advice4LifeLynnTell me on social media what you've learned today! I look forward to hearing from you and talking about your journey. Enjoy this podcast? Give me a Rating & Review!Click here to subscribe to Advice for Life with Lynn now!(and get my FREE Happiness Guide!)Get a FREE Audible Audiobook Lynn Quickie: Self AcceptanceRemember, we are all on our own journey, and part of mine is to help people. So, be a friend and tell a friend if you think this podcast could help them on their own path in life. There's nothing we can't talk about! AdviceforLifewithLynn.com

Life is full of peaks and valleys. We know that. But how do you get yourself out of the valleys? In this podcast we talk with someone who went from living in her car, refusing to see herself as a victim and instead worked to create her own business and is now worth millions. I know. WOWZA!!! Listen to this! SUBSCRIBE ON ITUNES Follow me on Twitter: @Advice4LifeLynnFollow me on Facebook: http://facebook.com/Advice4LifeLynnTell me on social media what you've learned today! I look forward to hearing from you and talking about your journey. Enjoy this podcast? Give me a Rating & Review!Click here to subscribe to Advice for Life with Lynn now!(and get my FREE Happiness Guide!)Get a FREE Audible Audiobook How to Step Out of Your Victim and Find Your PurposeRemember, we are all on our own journey, and part of mine is to help people. So, be a friend and tell a friend if you think this podcast could help them on their own path in life. There's nothing we can't talk about! AdviceforLifewithLynn.com

Feeling badly SUCKS!! In this podcast, learn how to wake up and zone in on your own energy to heal and feel better. We talk with Reiki master Ananda Nelson, who uses her own energy to heal people, about how we can use even brief awareness to help us heal ourselves, to diminish anxiety, fear and other crappy feelings. SUBSCRIBE ON ITUNES Follow me on Twitter: @Advice4LifeLynnFollow me on Facebook: http://facebook.com/Advice4LifeLynnTell me on social media what you've learned today! I look forward to hearing from you and talking about your journey. Enjoy this podcast? Give me a Rating & Review!Click here to subscribe to Advice for Life with Lynn now!(and get my FREE Happiness Guide!)Get a FREE Audible Audiobook Fixing Yourself by Using Your Own Energy to HealRemember, we are all on our own journey, and part of mine is to help people. So, be a friend and tell a friend if you think this podcast could help them on their own path in life. There's nothing we can't talk about! AdviceforLifewithLynn.com

Age is an illusion. Well, kinda. What if I told you there are things you can do RIGHT NOW to bring back your 25 year old body? I know, I was skeptical too. But it IS possible to turn back time… it’s not just a Cher song. This podcast is juicy! We talk to Dr. Lisbeth Roy who says if we follow her clear steps, we can reverse aging. She also talks about some of the most cutting edge treatments that the whole world will be talking about soon. Listen!! SUBSCRIBE ON ITUNES Follow me on Twitter: @Advice4LifeLynnFollow me on Facebook: http://facebook.com/Advice4LifeLynnTell me on social media what you've learned today! I look forward to hearing from you and talking about your journey. Enjoy this podcast? Give me a Rating & Review!Click here to subscribe to Advice for Life with Lynn now!(and get my FREE Happiness Guide!)Get a FREE Audible Audiobook Getting Your 25 Year Old Body BackRemember, we are all on our own journey, and part of mine is to help people. So, be a friend and tell a friend if you think this podcast could help them on their own path in life. There's nothing we can't talk about! AdviceforLifewithLynn.com

Every human on this earth has screwed up. And most of us have a hard time forgiving ourselves. In this quickie- my recent process of self forgiveness of screwing up. SUBSCRIBE ON ITUNES Follow me on Twitter: @Advice4LifeLynnFollow me on Facebook: http://facebook.com/Advice4LifeLynnTell me on social media what you've learned today! I look forward to hearing from you and talking about your journey. Enjoy this podcast? Give me a Rating & Review!Click here to subscribe to Advice for Life with Lynn now!(and get my FREE Happiness Guide!)Get a FREE Audible Audiobook Self ForgivenessRemember, we are all on our own journey, and part of mine is to help people. So, be a friend and tell a friend if you think this podcast could help them on their own path in life. There's nothing we can't talk about! AdviceforLifewithLynn.com

Loving your partner, your kids, your friends and your dog is pretty easy. (I love my Spanx.) Loving YOURSELF probably isn’t as easy. In this podcast, we talk with a former model who had to go to hell and back with multiple illnesses including cancer- before she learned how to love the most important person: herself. SUBSCRIBE ON ITUNES Follow me on Twitter: @Advice4LifeLynnFollow me on Facebook: http://facebook.com/Advice4LifeLynnTell me on social media what you've learned today! I look forward to hearing from you and talking about your journey. Enjoy this podcast? Give me a Rating & Review!Click here to subscribe to Advice for Life with Lynn now!(and get my FREE Happiness Guide!)Get a FREE Audible Audiobook Loving YourselfRemember, we are all on our own journey, and part of mine is to help people. So, be a friend and tell a friend if you think this podcast could help them on their own path in life. There's nothing we can't talk about! AdviceforLifewithLynn.com

My first instinct was to buy this micro bikini (photo is on the website) - and when I took it home the insecurities came on like a powerful tornado... How do we face our "I’m not good enough feelings"? I’ll tell you what I did with mine. SUBSCRIBE ON ITUNES Follow me on Twitter: @Advice4LifeLynnFollow me on Facebook: http://facebook.com/Advice4LifeLynnTell me on social media what you've learned today! I look forward to hearing from you and talking about your journey. Enjoy this podcast? Give me a Rating & Review!Click here to subscribe to Advice for Life with Lynn now!(and get my FREE Happiness Guide!)Get a FREE Audible Audiobook Not Good EnoughRemember, we are all on our own journey, and part of mine is to help people. So, be a friend and tell a friend if you think this podcast could help them on their own path in life. There's nothing we can't talk about! AdviceforLifewithLynn.com