Rock Star Coaching Show

In this episode, Dustin and Christian get to interview the Coach of Coaches - Martin Rooney. He's the Founder of Training for Warriors and has resume a mile long that includes working with UFC Fighters, NFL Athletes, various branches of the military special forces and he's written 8 books. And he brings his expertise around fitness, fat-loss and, most importantly, COACHING to the Rock Star Coaching Show. Don't miss this episode because we shared some paradigm shifts that will change you forever as a Coach.

In this episode, we talk about how to develop your eye as a Coach. It's about reading body language, movement patterns, emotions, and more. It takes time to develop through reps but, once you have it, you will never lose it and you will be more valuable as a Coach!

In this episode, Christian and Dustin talk to young coaches and the challenges they will face when working with clients 20-40 years older than them. To earn their trust, you have to be consistent, deliver results and be a listening ear. Over time, age won't be a factor but in the beginning it can be something a client can focus on.

In this episode, Dustin and Christian talk about the mentors they look up and the lessons they've learned from them. Coaches need Coaches too so we can continue to grow, evolve and upgrade.

Dustin and Christian explain how a tool called "The Fulfillment Chart" helps you to stay on a path for growth and it reveals when you are complacent. Follow this staircase to success so you can grow in your career and unlock more of your potential.

We took a hiatus but we are BACK!! And we are back to help Coaches. Our focus is delivering content that will help Coaches to make a bigger impact on their community, their career and the people under their care. We are back and ready to rock every Wednesday!!

Dustin, Christian and David talk about high intensity interval training and how it can be used to achieve your fat-loss goals. They squash multiple misconceptions about H.I.I.T and share how you can best use it in your training program.

In this episode, Dustin, David and Christian review the book "How to Win Friends and Influence People" by Dale Carnegie. They all agree that the tools in that book help them to be better Coaches and to build strong relationships in their life. Hear about their biggest takeaways from this book and how you can apply it to your relationships.

In this episode, the guys talk about how to design an aggressive fat-loss program. They cover the training, nutrition, recovery and more so you can see fast results. If you're looking to lose body fat, this episode is for you!

Have you heard of environmental exposure? It's a real thing and it can contribute to your body weight. In this episode, Dustin, Christian and David give their advice on how to shit your environment so it can better serve you to achieve your fat-loss goals.

Dustin, Christian and David discuss their personal fitness identity to help you find yours.

Dustin Bogle and Christian Ramirez are joined by special guest, David Griego a.k.a DG, to discuss eating lean when dining out. They give their recommendations for go-to meals and snacks when you're on the go. If you struggle with knowing what is fat-loss friendly at your favorite restaurant, this episode is for YOU!!

Dustin, Christian and special guest David Griego (DG) talk about the importance of finding a why. It's something beyond losing weight or burning calories that motivates us and the guys want to help you to find that burning fire. Listen to this episode to find your core motivator!

In this episode, Dustin and Christian discuss women building muscle! 80% of their clientele is women which is why this topic comes up often. Now they want to give you facts straight and help you or any women you know to learn the truth behind strength training and how it applies to your fat loss, performance or weight gain goals.

In this episode, Dustin and Christian discuss food labels and how to avoid getting tricked by food manufacturers. There's tricky words, phrases and labels that they will show you how to navigate so that you only invest in foods that support your goals.