Summary: Dustin, Christian and David talk about high intensity interval training and how it can be used to achieve your fat-loss goals. They squash multiple misconceptions about H.I.I.T and share how you can best use it in your training program.
Summary: Dustin, Christian and David talk about high intensity interval training and how it can be used to achieve your fat-loss goals. They squash multiple misconceptions about H.I.I.T and share how you can best use it in your training program.
