Chicken Soup for the Soul with Amy Newmark

Hey everyone, it’s Amy Newmark with your Chicken Soup for the Soul, and today we have two special guests for Friend Friday, Dr. Brooke Schneider and Dr. Nicole Lewis. We’re going to talk about the negative and unhelpful things that we say by accident when we’re actually trying to help someone. I talked about one of these things, toxic positivity, with Brooke and Nicole on their Women Strong podcast and realized this would be a great topic for all our Chicken Soup for the Soul listeners. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Hey, it’s Amy Newmark with your Chicken Soup for the Soul, and today I’m going to share a couple of stories from Chicken Soup for the Soul: Your 10 Keys to Happiness. This book is the synthesis of what I’ve learned in 14 years as editor-in-chief of Chicken Soup for the Soul, reading tens of thousands of stories from people who bare their souls and talk about what works and what doesn’t work in their lives. I’m excited to share some great examples of what DOES work in this collection, and today I’m going to talk about the importance of getting outside in nature. I think the number of stories that we receive about the benefits of being outside has gone up—probably because the pandemic has caused people to focus more on what they can do safely and what they can do while at home—and they’ve rediscovered the outdoors. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Hey, it’s Amy Newmark with your Chicken Soup for the Soul, and today I’m continuing to share stories with you from our newest book, Chicken Soup for the Soul: Attitude of Gratitude. This is an important topic and one of the keys to happiness in my experience. We are constantly getting stories from people who have turned their attitudes around by actively counting their blessings and focusing on what they have instead of what they lack. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Hey, it’s Amy Newmark with your Chicken Soup for the Soul, and today I’m going to share a couple of stories about positive thinking from our newest book, Chicken Soup for the Soul: Your 10 Keys to Happiness. This book is the synthesis of what I’ve learned in 14 years of editing and reading tens of thousands of Chicken Soup for the Soul stories—stories that talk about what worked and what didn’t work in people’s lives. Some of the stories share such simple easy-to-implement life-changing advice. And today I’m going to tell you two of those stories, ones about how pursuing your passion, even if unconventional, can lead to a much happier life. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Hey, it’s Amy Newmark with your Chicken Soup for the Soul, and today I’m going to start sharing stories with you from our newest book, Chicken Soup for the Soul: Attitude of Gratitude. This is an important topic and one of the keys to happiness in my experience. We are constantly getting stories from people who have turned their attitudes around by actively counting their blessings and focusing on what they have instead of what they lack. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Hey, it’s Amy Newmark with your Chicken Soup for the Soul, and today I’m going to continue sharing stories with you from our newest book, Chicken Soup for the Soul: Your 10 Keys to Happiness. This is a collection of stories that illustrate what I believe are the ten keys to happiness based on my reading of tens of thousands of personal, revealing stories from our writers. I’ve already talked about the power of gratitude and the power of forgiveness to change your life on this podcast, as well as volunteering, having less stuff, making me time, and stepping outside your comfort zone. Today I want to talk about another one of my ten keys to happiness, and that is to Be Yourself—be more of you instead of trying to be like someone else. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Hey, it’s Amy Newmark with your Chicken Soup for the Soul, and today we’re talking about random acts of kindness and how they can be SO worth the effort. I’m sharing two stories from our new book, Chicken Soup for the Soul: Kindness Matters. This book has been a big hit for us. People are craving these feel-good stories about people being NICE to each other. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Hey, it’s Amy Newmark with your Chicken Soup for the Soul and today’s inspiration and advice come from Chicken Soup for the Soul: Grieving, Loss and Healing. Everyone grieves differently, and there are many methods to make the process “productive” for you as you work through the loss, and eventually find some modicum of healing. You may not believe it, but you’re stronger than you think. You have inner reserves of strength, positive thinking, and creativity that are just waiting for you to call on them. In today’s episode I want to share five ways to make the grieving process more productive for you, with advice drawn from five stories in the book. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Hey, it’s Amy Newmark with your Chicken Soup for the Soul, and today I’m going to start sharing stories with you from our newest book, Chicken Soup for the Soul: Too Funny! This is our third collection of funny stories—we’ve done one each spring since the pandemic started and they’ve been very popular. No one is safe in these true stories— from spouses to parents to children to colleagues to friends. And the funniest stories are the ones our writers tell about their own mishaps and misadventures. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Hey, it’s Amy Newmark with your Chicken Soup for the Soul and today’s inspiration and advice come from Chicken Soup for the Soul: Grieving, Loss and Healing. These 101 inspirational, compassionate, and empowering stories will help you cope with loss, regain your strength, and find joy in life again. And they’ll also help you understand how to help someone who is going through the grieving process, or how to accept help yourself from the people around you. And that help can come in the form of a few key words, wise words that shift your perspective and make the all the difference. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Hey, it’s Amy Newmark with your Chicken Soup for the Soul, and today we’re talking about when the kind words of a stranger make all the difference, as related in two stories from our new book, Chicken Soup for the Soul: Kindness Matters. You know how you sometimes think about saying something encouraging or supportive to a stranger but then you stop yourself because you think you might be interfering? Or your advice might not be wanted? Well, these stories make it clear that it’s okay to lean in and say those kind words and help that stranger. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Hey, it’s Amy Newmark with your Chicken Soup for the Soul and today’s inspiration comes to you from Chicken Soup for the Soul: Believe in Angels. This bestselling collection of stories is filled with amazing coincidences, divine intervention, and all kinds of surprising, spiritual events. Our writers share stories about mysterious guardians and helpers who touch their lives and today I want to share with you six stories of angels and miracles from the book. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Hey, it’s Amy Newmark with your Chicken Soup for the Soul, and today I’m going to share a couple of stories from our newest book, Chicken Soup for the Soul: Your 10 Keys to Happiness. This book is a passion project for me and the synthesis of what I’ve learned in 14 years as editor-in-chief of Chicken Soup for the Soul, reading tens of thousands of stories from people who bare their souls and talk about what works and what doesn’t work in their lives. I’m excited to share some great examples of what DOES work in this new collection, and today I want to talk about facing your fears as a way of changing your life for the better. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Hey, it’s Amy Newmark with your Chicken Soup for the Soul, and today I’m going to continue sharing stories with you from our newest book, Chicken Soup for the Soul: Your 10 Keys to Happiness. This is a collection of stories that illustrate what I believe are the ten keys to happiness based on my reading of tens of thousands of personal revealing stories from our writers. One of those keys to happiness is stepping outside your comfort zone, something that will make you feel more empowered and energetic and reinvigorated. You could do something really big and scary, like moving to a foreign country, or doing a daredevil sport of some kind, or you could do something smaller, like wearing brighter clothing… or in the case of Ava Pennington, painting her walls with color. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Hey, it’s Amy Newmark with your Chicken Soup for the Soul, and today I’m going to share a couple of stories from our newest book, Chicken Soup for the Soul: Your 10 Keys to Happiness. This book is the synthesis of what I’ve learned in 14 years as editor-in-chief of Chicken Soup for the Soul, reading tens of thousands of stories from people who bare their souls and talk about what works and what doesn’t work in their lives. I’m excited to share some great examples of what DOES work in this new collection, and today I’m going to talk about the importance of making “me time” for yourself. Learn more about your ad choices. Visit podcastchoices.com/adchoices