Chicken Soup for the Soul with Amy Newmark

Hey, it’s Amy Newmark with your Chicken Soup for the Soul, and today we’re talking about how to get back to authenticity in your life. Sometimes it just takes hearing a few well chosen words to get you back on track, and that was the case in our first story, by Trisha Faye, who tells us that a Facebook post changed her life through just seventeen words. Those seventeen words were all Trisha needed to reorient her. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Hey, it’s Amy Newmark with your Chicken Soup for the Soul and today we’re taking about making sure that you get some “me time” onto your schedule. We all know that we need it, and that self-care is super important, but somehow we all put other things first. So how you do enable yourself to put aside that time that you need, that me time that helps you be the best version of you? Today, I’m going to share two stories that I think will help you develop your own strategy for taking control of your calendar and your to-do list so that you make sure you have the bits of relaxation and time off that you need. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Hey, it’s Amy Newmark with a little Chicken Soup for the Soul inspiration and today I’m sharing two more stories from our latest book, Chicken Soup for the Soul: Be You. This is a collection of stories about female empowerment, self-discovery, self-esteem, and, in some cases, breaking new ground and doing what were traditionally considered to be men’s professions. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Hey, it’s Amy Newmark with your Chicken Soup for the Soul, and it’s that time of year when we think about resolutions. Many of them involve giving up something, or doing something we don’t really want to do—eating less, exercising more, being more organized, decluttering. But how about a resolution to treat yourself better, to add a little joy into your daily life? There’s nothing wrong with adding some simple luxuries to your life. These are easy, inexpensive ways to treat yourself better and to make your life more fun, and exciting, too. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Hey, it’s Amy Newmark with your Chicken Soup for the Soul, and today I’m going to talk about resolutions. It’s January, time to think about the ways in which we want to improve our habits, our behavior, and how we interact with the world. Everyone knows the old classics—stop smoking, eat less, exercise more, be neater... and we’re going to talk about some of those resolutions this month. But there are lots of other possible resolutions that are life-changing, or at least life-improving. So, I’ve been proposing some of those to you as well during the past month. And today we’re going to talk about what you can do if you don’t actually know what you want to do with your life. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Hey, it’s Amy Newmark with your Chicken Soup for the Soul, and this month we’re talking about resolutions. If you’ve already abandoned the one you made at the beginning of the year, and you’re looking for a better, more achievable one, I’ve got an idea for you today. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Hey, it’s Amy Newmark with your Chicken Soup for the Soul, and this month we’re talking about resolutions. Resolutions can be very discouraging, because they are hard to stick to, and we all want to be the best version of ourselves. We also want to make everything perfect—our homes, our entertaining, ourselves. So today I want to share two stories with you about why it doesn’t have to be perfect, stories that we published in our bestselling book of the last sixteen years, Chicken Soup for the Soul: Think Positive. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Hey, it’s Amy Newmark with your Chicken Soup for the Soul, and this month we’re talking about resolutions, and of course among the traditional ones are dieting and exercising. Now that it’s the middle of January you might have already become discouraged. So I thought I would share some tips from a few of our writers who found incremental, reasonable changes they could make that would actually stick—and help them eat less and exercise more. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Hey, it’s Amy Newmark with your Chicken Soup for the Soul, and today I’m going to talk about resolutions. It’s January, time to think about the ways in which we want to improve our habits, our behavior, and how we interact with the world. Everyone knows the old classics—stop smoking, eat less, exercise more, be neater... and we’re going to talk about some of those resolutions this month. But there are lots of other possible resolutions that are life-changing, or at least life-improving. So, I’m going to propose some of those to you as well this month. And today we’re going to talk about the power of saying yes to new things. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Hey, it’s Amy Newmark with your Chicken Soup for the Soul, and this month we’re talking about resolutions, and not always the traditional ones like dieting and exercising. There are lots of other possible resolutions that are life-changing, or at least life-improving. So, I’m going to propose some of those to you as well this month. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Hey, it’s Amy Newmark with your Chicken Soup for the Soul, and today I’m going to talk about resolutions. It’s January, time to think about the ways in which we want to improve our habits, our behavior, and how we interact with the world. Everyone knows the old classics—stop smoking, eat less, exercise more, be neater... and we’re going to talk about some of those resolutions this month. But there are lots of other possible resolutions that are life-changing, or at least life-improving. So, I’m going to propose some of those to you as well this month. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Hey, it’s Amy Newmark with your Chicken Soup for the Soul, and today I’m going to talk about resolutions. It’s January, time to think about the ways in which we want to improve our habits, our behavior, and how we interact with the world. Everyone knows the old classics—stop smoking, eat less, exercise more, be neater... and we’re going to talk about some of those resolutions this month. But there are lots of other possible resolutions that are life-changing, or at least life-improving. So, I’m going to propose some of those to you as well this month. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Hey, it’s Amy Newmark and I’m back with two more inspiring stories from Chicken Soup for the Soul: The Best Advice I Ever Heard. Today we’re talking about a resolution that you should be making for the new year, and that is to make sure that you truly understand and act on the fact that you deserve to be treated right. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Hey, it’s Amy Newmark with today’s Chicken Soup for the Soul inspiration from our new book, Chicken Soup for the Soul: The Forgiveness Fix. We made this book because I’ve read tens of thousands of personal, revealing stories from our writers during the twelve years I’ve been doing this job, and I’ve come to understand that forgiveness is an essential key to happiness. Why is forgiveness so important? It’s because of the emotional weight we carry when we don’t forgive. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Hey, it’s Amy Newmark with today’s Chicken Soup for the Soul for you, and today I’m sharing two stories about how volunteering can change everything for you. The biggest beneficiary of volunteer work is usually the person doing the work, not the one receiving the help. And I know that I’ve read in the past that doing volunteer work is often suggested by mental health professionals for their patients who are depressed or grieving or going through some other kind of difficulty. Learn more about your ad choices. Visit podcastchoices.com/adchoices