Save Your Sanity - Help for Toxic Relationships show

Save Your Sanity - Help for Toxic Relationships

Summary: The Save Your Sanity podcast offers episodes filled with the expert insights, validation, strategies, and support you need to recognize, manage, and recover from relationships with the relentlessly difficult, toxic--and often disturbing--people host, Dr. Rhoberta Shaler, calls Hijackals®. Invaluable help to stop the second-guessing, undermining, and crazy-making traits, patterns, and cycles you have encountered. Understand the ways, whys, and hows that verbal abuse, emotional abuse, and spiritual abuse affect you over time. Whether the Hijackal is a partner, parent, ex, or colleague, what you will learn here will strengthen and empower you to step up, speak up, and stand up for yourself in healthy, assertive ways. Many Hijackals have behaviors that are consider the same as those who are diagnoses as narcissists, borderlines, psychopaths, sociopaths, and histrionic personality disorder.These insights will help you to make the changes--and good decisions--to move from pain to power, and that's exactly what you want to do! Listen now. Support this show http://supporter.acast.com/hijackals-conflict-toxic-people-narcissist. See acast.com/privacy for privacy and opt-out information.

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  • Artist: Rhoberta Shaler, PhD
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Podcasts:

 Pouting Narcissistic Partners | File Type: audio/mpeg | Duration: 32:40

SO annoying! You want to be in relationship with a grown-up and the petulant child keeps showing up instead. Today, I'm diving into what's behind their self-centered world views and warped emotional growth patterns. Better yet, I'll share at least 6 things you can take action on to empower yourself! #Hijackals®, my term for the relentlessly difficult people who hijack relationships for their own purposes and then scavenge them for power, status, and control, confuse their desire for something with their right to take it. Have you experienced that? #Hijackals primary need is to win in all circumstance, with all people, about everything. They'll even do that with their children! Sad. Nasty! These difficult people do not like to be told "No" in any form, or in any form approximating "no," either. They are "partial adults" who quickly descend into being petulant children. Big hugs!RhobertaHIGHLIGHTS OF TODAY'S EPISODE: How Hijackals get stuck emotionally What "partial adults" don't like to do....think: work, pay bills, stop playing video games, be inconvenienced, etc. The effects of never learning to collaborate or cooperate Just a petulant child behavior, or are they anti-social? Oops! How partial adults are passive-aggressive SIX, yes 6, most important first steps to consider before handling #Hijackal petulance and childish rages Want clarity, insights, strategies, and support from me, Dr. Rhoberta Shaler? We can talk: Introductory session for new clients, $97CONNECT WITH ME: I invite you to like my pages and follow for further help with recognizing toxic relationships, realizing their impact, realigning your life, and recovering your self-confidence and ability to love and trust again.FOLLOW DR. SHALER...WEBSITE: https://www.ForRelationshipHelp.comPODCAST: http://www.SaveYourSanityPodcast.comFACEBOOK: https://www.Facebook.com/RelationshipHelpDoctorTWITTER: https://www.Twitter.com/RhobertaShalerLINKEDIN: https://www.LinkedIn.com/in/RhobertaShalerINSTAGRAM: https://www.Instagram.com/DrRhobertaShalerPINTEREST: https://www.Pinterest.com/RhobertaShalerYOUTUBE: https://www.youtube.com/ForRelationshipHelp-------------------------------------------------------------I WANT TO HELP YOU FIGURE OUT WHAT'S GOING ON AND WHAT TO DO ABOUT IT!If you want to learn more, share, ask questions, and feel more powerful within yourself and your relationships. Join my Support Circles now.Off social media, safe discussion + videos + articles + webinars + personal home study program + group Saturday Support Calls with me.WOW! Join now. Dr. Shaler's Relationship Help Circles. 50% off your first month. . Safely off social media.----------------------------------------------------------------------#petulantpartners #manchild #womanchild #narcissistbehavinglikeachild #narcissistdemands #narcissisttrantrum #handlinghijackals #childishtantrumsofadults #adultswhorage #adultswhohavetantrums #savemysanity #saveyoursanity #relationshipadvice #tipsforrelationships #Hijackals #toxicpeople #mentalhealthmatters #MHNRNetwork #RhobertaShaler #narcissists #borderlines #antisocial #difficultpeople #emotionalabuse #verbalabuse #stoptoleratingabuse #toxicrelationships #manipulation #walkingoneggshells #mentalhealth #emotionalhealth #abuse #narcissisticabuse #boundaries #personalitydisorder #difficultpeople #antisocialbehavior #lackingempathy #journorequest #prrequest Support this show http://supporter.acast.com/hijackals-conflict-toxic-people-narcissist. See acast.com/privacy for privacy and opt-out information.

 Overcoming Decision Fatigue To Escape Toxic Relationships GUEST: Robert MacPhee | File Type: audio/mpeg | Duration: 38:38

Ever feel too tired to even try to think your way out of a paper bag?Then, you may see thinking your way out of a toxic relationship as insurmontable on your worst days. Today, my guest, Robert MacPhee, and I will help you find the energy, courage, and skills to step out of mental exhaustion as well as emotional exhaustion. When you can count on your improved decision-making strategies, you're more likely to feel more confident in your decisions. Listen and use these new insights and tactics to lift yourself up, and make better decisions in favor of yourself and your children.Big hugs,RhobertaHIGHLIGHTS OF TODAY'S EPISODE: Why it's important to focus on the decision-making process What "decision fatigue" is and how it may work against you How you can get stuck in a comfortably uncomfortable spot and why you need to move How making excellent decisions impacts relationships How improving decision-making can help you escape a toxic relationship How not to have regrets after making a decision GUEST: ROBERT MACPHEERobert MacPhee is a leadership coach and consultant. He is the former Director of Training for Jack Canfield, (Chicken Soup for the Soul, The Success Principles), a Founding Member of the Transformational Leadership Council, a Co-Founder of the Southern California Association of Transformational Leaders, the author of the “Manifesting for Non-Gurus” book and partner journal and the creator of the Excellent Decisions approach to effective leadership.Robert teaches people how to thrive, achieve at a very high level and be truly happy,by making decisions and taking actions driven by their vision and values rather than all of the stress and pressure we are faced with in today’s world.Ancient Greek Definition of Happiness: “The experience of joy while in pursuit of your potential.”GIFT FOR YOU: Video explaining how change works and why people experience resistance even when they are pursuing a goal that they KNOW is good for them.www.excellentdecisions.com/joyCONNECT WITH ROBERT MACPHEEWEBSITE:  www.ExcellentDecisions.comPODCAST: https://podcasts.apple.com/us/podcast/excellent-decisions/id1439129373FACEBOOK: https://www.facebook.com/excellentdecisions/YOUTUBE:  https://www.youtube.com/channel/UCh-4yWBXQAwOPTWP8NYuWuA?view_as=subscriberINSTAGRAM: LINKEDIN:https://www.linkedin.com/in/macpheerobert/TWITTER: --------------------------------------------------------------------------------------------------------------------------------Want clarity, insights, strategies, and support from me, Dr. Rhoberta Shaler? We can talk: Introductory session for new clients, $97CONNECT WITH DR. RHOBERTA SHALER! I invite you to like my pages and follow for further help with recognizing toxic relationships, realizing their impact, realigning your life, and recovering your self-confidence and ability to love and trust again.FOLLOW DR. SHALER...WEBSITE: https://www.ForRelationshipHelp.comPODCAST: http://www.SaveYourSanityPodcast.comFACEBOOK: https://www.Facebook.com/RelationshipHelpDoctorTWITTER: https://www.Twitter.com/RhobertaShalerLINKEDIN: https://www.LinkedIn.com/in/RhobertaShalerINSTAGRAM: https://www.Instagram.com/DrRhobertaShalerPINTEREST: https://www.Pinterest.com/RhobertaShaler-------------------------------------------------------------I WANT TO HELP YOU FIGURE OUT WHAT'S GOING ON AND WHAT TO DO ABOUT IT!If you want to learn more, share, ask questions, and feel more powerful within yourself and your relationships. Join my Support Circles now.Off social media, safe discussion + videos + articles + webinars + personal home study program + group Ask Me Anything Calls with me.WOW! Join now. Relationship Help Support Circles  ----------------------------------------------------------------------#excellentdecisions #leavinganarcissist #leavingnarcissists #robertmacphee #excellentdecisionmaking #decisionfatigue #overcomingdecisionfatigue #whywewontdecidetoleave #decidingtoleaveanarcissist #makebetterdecisions #confidentdecisionmaking#relationshipadvice #tipsforrelationships #Hijackals #toxicpeople #mentalhealthmatters #MHNRNetwork #RhobertaShaler #narcissists #borderlines #antisocial #difficultpeople #emotionalabuse #verbalabuse #stoptoleratingabuse #toxicrelationships #manipulation #walkingoneggshells #mentalhealth #emotionalhealth #abuse #narcissisticabuse #boundaries #personalitydisorder #difficultpeople #journorequest #prrequest Support this show http://supporter.acast.com/hijackals-conflict-toxic-people-narcissist. See acast.com/privacy for privacy and opt-out information.

 Crazy-Making Ambient Abuse: How to Put Your Finger On It & Call It What It is | File Type: audio/mpeg | Duration: 30:35

You never feel safe. You're always wondering when you'll be the victim of something sneaky, nasty, or blatantly wrong. You can't quite put your finger on what it is, but it's impacting your health, self-esteem, self-confidence, and the lives of your children. It may well be ambient abuse. Good people--people with empathy and good hearts--are most likely to be preyed on my emotional vampires, emotional terrorists. Those are other names for #Hijackals. Of course, Hijackals® is my term for the relentlessly difficult, toxic people who hijack relationships for their own purposes, and scavenge them for power, status, and control. Unless you are a mental health professional, you cannot diagnose someone with a personality disorder. But, you sure can talk about the patterns, traits, cycles, and behaviors of Hijackals, right?Learn these ten ways to recognize ambient abuse, and take note of it. It's real. It's happening. And, if it's happening at your house, you want to see it clearly, and make good decisions as to what your next best steps are. Start with the ideas in this episode!Want to talk with me? New clients can use this one-time, one-hour offer at BeAClient.comBig hugs!RhobertaHIGHLIGHTS OF TODAY'S EPISODE: What is meant by "ambient abuse" Why it's so difficult to recognize ambient abuse How both covert narcissists and overt narcissists use ambient abuse Crazy-making aspects of emotional abuse, ambient abuse 10 clear ways to recognize ambient abuse Once you see it, you can track it...and recognize how real it is Empowering changes you can make to take back your power in the face of abuse Want clarity, insights, strategies, and support from me, Dr. Rhoberta Shaler? We can talk: Introductory session for new clients, $97CONNECT WITH ME: I invite you to like my pages and follow for further help with recognizing toxic relationships, realizing their impact, realigning your life, and recovering your self-confidence and ability to love and trust again.FOLLOW DR. SHALER...WEBSITE: https://www.ForRelationshipHelp.comPODCAST: http://www.SaveYourSanityPodcast.comFACEBOOK: https://www.Facebook.com/RelationshipHelpDoctorTWITTER: https://www.Twitter.com/RhobertaShalerLINKEDIN: https://www.LinkedIn.com/in/RhobertaShalerINSTAGRAM: https://www.Instagram.com/DrRhobertaShalerPINTEREST: https://www.Pinterest.com/RhobertaShalerYOUTUBE: https://www.youtube.com/ForRelationshipHelp-------------------------------------------------------------I WANT TO HELP YOU FIGURE OUT WHAT'S GOING ON AND WHAT TO DO ABOUT IT!If you want to learn more, share, ask questions, and feel more powerful within yourself and your relationships. Join my Support Circles now.Off social media, safe discussion + videos + articles + webinars + personal home study program + group Saturday Support Calls with me.WOW! Join now. Dr. Shaler's Relationship Help Circles. 50% off your first month. . Safely off social media.----------------------------------------------------------------------#ambientabuse #whatisambientabuse #recognizeambientabuse #ambientabuseislikefog #getclearaboutabuse#savemysanity #saveyoursanity #relationshipadvice #tipsforrelationships #Hijackals #toxicpeople #mentalhealthmatters #MHNRNetwork #RhobertaShaler #narcissists #borderlines #antisocial #difficultpeople #emotionalabuse #verbalabuse #stoptoleratingabuse #toxicrelationships #manipulation #walkingoneggshells #mentalhealth #emotionalhealth #abuse #narcissisticabuse #boundaries #personalitydisorder #difficultpeople #journorequest #prrequest Support this show http://supporter.acast.com/hijackals-conflict-toxic-people-narcissist. See acast.com/privacy for privacy and opt-out information.

 Facial Coding Expert Share Clues For Seeing Red Flags Early & Knowing When To Run Later GUEST: Dr. Dan Hill | File Type: audio/mpeg | Duration: 39:35

I loved the TV series, Lie To Me. I watched the whole series three times. Why? Because it is fascinating to see what can be determined from the face with no words required! You likely see things in the relentlessly difficult person's face that you respond to. You may not recognize this, but you do.Facial coding is Dr. Dan Hill's specialty, and he's published about it extensively. He's the expert, and you'll learn so much from this interview...even if you've never know about #microexpressions before!#Hijackals have a recognizable smirk. I call it the #HijackalSmirk because it is a telltale sign. You've seen it. You know it. I asked Dr. Hill to explain this and you'll be very interested in to learn what's really going on within the #narcissist or other #Hijackal at that time.Big hugs,RhobertaHIGHLIGHTS OF TODAY'S EPISODE: What are microexpressions? How they register in our brains When a smile is not really a smile at all 9 ways anger can show on a person's face How contempt is distinct from anger and disdain How observing microexpressions can keep you safer GUEST: DR. DAN HILL Dan Hill, Ph.D., is the founder and president of Sensory Logic, Inc, which pioneered the use of facial coding in business in order to capture and quantify emotional dynamics. The company has done work for over 50% of the world's top 100 B2C companies and has seven U.S. patents related to facial coding scoring techniques. Dan is the author of eight books, including Emotionomics, featuring a foreword by Sam Simon, co-creator of The Simpsons; and Famous Faces Decoded: A Guidebook for Reading Others.GIFT FOR YOU: Dan has no gift at this time. Do visit his website. CONNECT WITH DR. DAN HILL WEBSITE:  https://www.danhill.sensorylogic.comPODCAST: FACEBOOK: https://www.facebook.com/Emotionswizard/YOUTUBE:  https://www.youtube.com/channel/UC96dVh4EoIHj_0tZrBEtXtgINSTAGRAM: LINKEDIN: https://www.linkedin.com/in/dan-hill-emotionswizard/TWITTER: https://twitter.com/emotionswizard--------------------------------------------------------------------------------------------------------------------------------Want clarity, insights, strategies, and support from me, Dr. Rhoberta Shaler? We can talk: Introductory session for new clients, $97CONNECT WITH DR. RHOBERTA SHALER! I invite you to like my pages and follow for further help with recognizing toxic relationships, realizing their impact, realigning your life, and recovering your self-confidence and ability to love and trust again.FOLLOW DR. SHALER...WEBSITE: https://www.ForRelationshipHelp.comPODCAST: http://www.SaveYourSanityPodcast.comFACEBOOK: https://www.Facebook.com/RelationshipHelpDoctorTWITTER: https://www.Twitter.com/RhobertaShalerLINKEDIN: https://www.LinkedIn.com/in/RhobertaShalerINSTAGRAM: https://www.Instagram.com/DrRhobertaShalerPINTEREST: https://www.Pinterest.com/RhobertaShaler-------------------------------------------------------------I WANT TO HELP YOU FIGURE OUT WHAT'S GOING ON AND WHAT TO DO ABOUT IT!If you want to learn more, share, ask questions, and feel more powerful within yourself and your relationships. Join my Support Circles now.Off social media, safe discussion + videos + articles + webinars + personal home study program + group Ask Me Anything Calls with me.WOW! Join now. Relationship Help Support Circles  ----------------------------------------------------------------------#facialcoding #drdanhill #lietome #lookofcontempt #recognizingfacialcues #emotionomics #famousfacesdecoded #facereading #facialexpressionsofcontempt #hijackalcontempt #recognizinghateinaface#relationshipadvice #tipsforrelationships #Hijackals #toxicpeople #mentalhealthmatters #MHNRNetwork #RhobertaShaler #narcissists #borderlines #antisocial #difficultpeople #emotionalabuse #verbalabuse #stoptoleratingabuse #toxicrelationships #manipulation #walkingoneggshells #mentalhealth #emotionalhealth #abuse #narcissisticabuse #boundaries #personalitydisorder #difficultpeople #journorequest #prrequest Support this show http://supporter.acast.com/hijackals-conflict-toxic-people-narcissist. See acast.com/privacy for privacy and opt-out information.

 How to Recognize Covert Narcissists: The Passive, Sad, Emotionally Neglectful "Victims" | File Type: audio/mpeg | Duration: 22:16

It's SO "sticky" to be with a covert narcissist, a #Hijackal! By "sticky" I mean that you think they're doing something but you're not sure. You hate what they're doing but you can't quite put your finger on it. You don't feel safe around them but they play on your empathy and you end up reassuring them. Sound familiar?You may be with a covert narcissist! By now, if you've been listening to my podcast, you know that I don't advocate being an amateur psychologist and diagnosing someone. So, let's call them Covert Hijackals! Same sneaky, play-on-your-heartstrings (and your last nerve) stuff! Very sticky!Today I'm giving you SO many clues to help you identify what's really going on in your relationship. Unpack the truth, and get on your own team. You're being played by someone who is appealing to the very best qualities in you. Very confusing! I can help. BeAClient.com Big hugs!RhobertaHIGHLIGHTS OF TODAY'S EPISODE: the differences between overt narcissists and cover narcissists why you might second-guess yourself for a long time when dealing with a covert #Hijackal how covert narcissists manipulate you in different ways than overt, arrogant, cock #Hijackals noticing how covert narcissists pretend to be a victim of your behavior what's up with the passive-aggressive procrastination definite things to do first once you realize you're dealing with a #covertnarcissist Want clarity, insights, strategies, and support from me, Dr. Rhoberta Shaler? We can talk: Introductory session for new clients, $97CONNECT WITH ME: I invite you to like my pages and follow for further help with recognizing toxic relationships, realizing their impact, realigning your life, and recovering your self-confidence and ability to love and trust again.FOLLOW DR. SHALER...WEBSITE: https://www.ForRelationshipHelp.comPODCAST: http://www.SaveYourSanityPodcast.comFACEBOOK: https://www.Facebook.com/RelationshipHelpDoctorTWITTER: https://www.Twitter.com/RhobertaShalerLINKEDIN: https://www.LinkedIn.com/in/RhobertaShalerINSTAGRAM: https://www.Instagram.com/DrRhobertaShalerPINTEREST: https://www.Pinterest.com/RhobertaShalerYOUTUBE: https://www.youtube.com/ForRelationshipHelp-------------------------------------------------------------I WANT TO HELP YOU FIGURE OUT WHAT'S GOING ON AND WHAT TO DO ABOUT IT!If you want to learn more, share, ask questions, and feel more powerful within yourself and your relationships. Join my Support Circles now.Off social media, safe discussion + videos + articles + webinars + personal home study program + group Saturday Support Calls with me.WOW! Join now. Dr. Shaler's Relationship Help Circles. 50% off your first month. . Safely off social media.----------------------------------------------------------------------#covertnarcissists #recognizingacovertnarcissist #coverthijackals #whatisacovertnarcissist #amiwithacovertnarcissist #amiwithanarcissist #sneakypeople #emotionalneglect #crazymakingbehavior #secondguessingmyself#savemysanity #saveyoursanity #relationshipadvice #tipsforrelationships #Hijackals #toxicpeople #mentalhealthmatters #MHNRNetwork #RhobertaShaler #narcissists #borderlines #antisocial #difficultpeople #emotionalabuse #verbalabuse #stoptoleratingabuse #toxicrelationships #manipulation #walkingoneggshells #mentalhealth #emotionalhealth #abuse #narcissisticabuse #boundaries #personalitydisorder #difficultpeople #journorequest #prrequest Support this show http://supporter.acast.com/hijackals-conflict-toxic-people-narcissist. See acast.com/privacy for privacy and opt-out information.

 Strategies To Help Your Loved One Going Through Addiction GUEST: Jennifer Maneely | File Type: audio/mpeg | Duration: 38:37

Heart-wrenching, heart-warming story of how my guest, Jennifer Maneely, found her way back from addiction to success in every way, on every level! Be inspired by her story, and her willingness to share her journey.You may have an addicted family member, and you so want to help. Learn what is actually helpful. Also, though, learn what may be well-meaning, but is actually unhelpful and alienating! Who knew? But hearing it from someone who can tell you how the addicted person hears your well-meaning--though perhaps misguided--words can be eye-opening. That's what this conversation will do!And, share it with folks who are addicted and who have addicted family members, too. That could be just what could make all the difference and create a breakthrough for them!Big hugs,RhobertaHIGHLIGHTS OF TODAY'S EPISODE: Jennifer's story of being lost in addiction How Jennifer found her way back to sobriety What family can do that's helpful to an addicted family member What families unwittingly do, thinking it helps an addicted person How Jennifer Maneely's learning to set boundaries helped end addiction Other ways to deal with the pain, shame, and guilt that leads to depression and addiction GUEST: JENNIFER MANEELYJennifer Maneely is the founder of Maneely Consulting, Inc. a coaching firm with families who have loved ones in addiction or trauma related substance abuse. She works with the families to help them develop strategies and coach them on setting effective, supportive, and loving boundaries so that their loved ones can get the help they need, and the families don't go down with them.Her work is informed by her own gut-wrenching journey through addiction. She knows what it takes for someone to become willing to get the help they need. Going through this journey with her own family, she recognizes the need for the families to get support too.JENNIFER MANEELY'S GIFT FOR YOU:ebook: Dear Parents: Strategies To Help Your Loved One Through Addiction https://www.maneelyconsulting.com/dear-parentsCONNECT WITH MY GUEST: JENNIFER MANEELYWEBSITE:  https://www.ManeelyConsulting.comPODCAST: FACEBOOK:  https://www.facebook.com/jenniferyouarenotaloneYOUTUBE:  https://bit.ly/jenschannelINSTAGRAM: LINKEDIN: https://www.linkedin.com/in/jennifer-maneely-07183565TWITTER: --------------------------------------------------------------------------------------------------------------------------------Want clarity, insights, strategies, and support from me, Dr. Rhoberta Shaler? We can talk: Introductory session for new clients, $97CONNECT WITH DR. RHOBERTA SHALER! I invite you to like my pages and follow for further help with recognizing toxic relationships, realizing their impact, realigning your life, and recovering your self-confidence and ability to love and trust again.FOLLOW DR. SHALER...WEBSITE: https://www.ForRelationshipHelp.comPODCAST: http://www.SaveYourSanityPodcast.comFACEBOOK: https://www.Facebook.com/RelationshipHelpDoctorTWITTER: https://www.Twitter.com/RhobertaShalerLINKEDIN: https://www.LinkedIn.com/in/RhobertaShalerINSTAGRAM: https://www.Instagram.com/DrRhobertaShalerPINTEREST: https://www.Pinterest.com/RhobertaShaler-------------------------------------------------------------I WANT TO HELP YOU FIGURE OUT WHAT'S GOING ON AND WHAT TO DO ABOUT IT!If you want to learn more, share, ask questions, and feel more powerful within yourself and your relationships. Join my Support Circles now.Off social media, safe discussion + videos + articles + webinars + personal home study program + group Ask Me Anything Calls with me.WOW! Join now. Relationship Help Support Circles  ----------------------------------------------------------------------#goingthroughaddiction #jennifermaneely #addicted #whatsitliketobeaddicted #overcomingaddiction #helpingfamiliescopewithaddiction#relationshipadvice #tipsforrelationships #Hijackals #toxicpeople #mentalhealthmatters #MHNRNetwork #RhobertaShaler #narcissists #borderlines #antisocial #difficultpeople #emotionalabuse #verbalabuse #stoptoleratingabuse #toxicrelationships #manipulation #walkingoneggshells #mentalhealth #emotionalhealth #abuse #narcissisticabuse #boundaries #personalitydisorder #difficultpeople #journorequest #prrequest Support this show http://supporter.acast.com/hijackals-conflict-toxic-people-narcissist. See acast.com/privacy for privacy and opt-out information.

 Hard-Headed Narcissists: One BIG Must-Know (Little-Known) Reason Why Narcissistic Hijackals Refuse To Change | File Type: audio/mpeg | Duration: 23:12

Ever wonder why it feels like you're hitting your head against a titanium wall when you try to make a #narcissist see your point? Or, wonder why a #narcissistic #Hijackal does not understand the concept of constructive criticism? It will all be much clearer when you listen to this episode, I promise!When I say that this is a little-known reason that you must know, I mean it! Understand these mindset differences may be the final piece you need to accept the futility of arguing with, reasoning with, or making constructive requests of a #narcissist. At least, things may get significantly clearer when you think of them this way.I hope so.Big hugs!RhobertaHIGHLIGHTS OF TODAY'S EPISODE: Why #narcissists cannot see your point Why #narcissists refuse to accept criticism Two opposing mindsets in one relationship that cannot make it work Why a fixed mindset keeps #Hijackals stuck Why you cannot change the mind of a #narcissist Understanding these two points of view will clarify why #Hijackal relationships are so difficult How knowing this can help you clarify your best next steps in a toxic relationship Want clarity, insights, strategies, and support from me, Dr. Rhoberta Shaler? We can talk: Introductory session for new clients, $97CONNECT WITH ME: I invite you to like my pages and follow for further help with recognizing toxic relationships, realizing their impact, realigning your life, and recovering your self-confidence and ability to love and trust again.FOLLOW DR. SHALER...WEBSITE: https://www.ForRelationshipHelp.comPODCAST: http://www.SaveYourSanityPodcast.comFACEBOOK: https://www.Facebook.com/RelationshipHelpDoctorTWITTER: https://www.Twitter.com/RhobertaShalerLINKEDIN: https://www.LinkedIn.com/in/RhobertaShalerINSTAGRAM: https://www.Instagram.com/DrRhobertaShalerPINTEREST: https://www.Pinterest.com/RhobertaShalerYOUTUBE: https://www.youtube.com/ForRelationshipHelp-------------------------------------------------------------I WANT TO HELP YOU FIGURE OUT WHAT'S GOING ON AND WHAT TO DO ABOUT IT!If you want to learn more, share, ask questions, and feel more powerful within yourself and your relationships. Join my Support Circles now.Off social media, safe discussion + videos + articles + webinars + personal home study program + group Saturday Support Calls with me.WOW! Join now. Dr. Shaler's Relationship Help Circles. 50% off your first month. . Safely off social media.----------------------------------------------------------------------#narcissistichijackals #narcissistsdontchange #whynarcissistsdontchange #fixedmindset #growthmindset #caroldweck #whyanarcissistwontchange #stoparguingwithnarcissists #youcantwinwithanarcissist#savemysanity #saveyoursanity #relationshipadvice #tipsforrelationships #Hijackals #toxicpeople #mentalhealthmatters #MHNRNetwork #RhobertaShaler #narcissists #borderlines #antisocial #difficultpeople #emotionalabuse #verbalabuse #stoptoleratingabuse #toxicrelationships #manipulation #walkingoneggshells #mentalhealth #emotionalhealth #abuse #narcissisticabuse #boundaries #personalitydisorder #difficultpeople #journorequest #prrequest Support this show http://supporter.acast.com/hijackals-conflict-toxic-people-narcissist. See acast.com/privacy for privacy and opt-out information.

 Shifting Old Emotional Patterns With Tapping, Emotional Freedom Technique GUEST: Deborah Miller | File Type: audio/mpeg | Duration: 33:41

Sometimes, you might not recognize that old patterns are running in current feelings and experiences. That's a great moment of realization because, starting then, life can consciously change. That's powerful! Learning about Emotional Freedom Technique, also known as Tapping, gives you back some power to calm anxiety and change patterns. Deborah Miller works with energy through reiki, EMT, and coaching to help people recover. She has worked extensively with children suffering from cancer and their care-givers. Enjoy these new ideas!Big hugs,RhobertaHIGHLIGHTS OF TODAY'S EPISODE: Feedback loops that keep old emotional patterns alive How our experiences reflect our patterns and beliefs Ways to make changes that empower Recognizing past traumas What is Emotional Freedom Technique, aka Tapping How to avoid blame and shame when looking at your past GUEST: DEBORAH MILLERDeborah Miller has a PhD in Cell and Molecular Biology and is a Trainer and expert in EFT Tapping, a Life Transformed CoachTM and internationally-renowned author. She guides people to gently release learned beliefs, habits, and traumas toward healthier choices creating calm, joy, and inner peace. Her unique blend of energy psychology, science, and spirituality enables her to teach easily learned principles providing relief and hope.Deborah authored “The Dragon with Flames of Love: Helping Children with Serious Illness Improve the Quality of Their Lives,” and co-authored “Emotional First-Aid for Children” helping children prevent challenging events from having traumatic effects. DEBORAH MILLER'S GIFT FOR YOU:EFT Tapping Guide to feel the vibration of Love within your bodyhttps://deborah-miller.myshopify.com/products/love-eft-tapping-guideCONNECT WITH MY GUEST: DEBORAH MILLER WEBSITE:  https://www.DeborahMiller.orgPODCAST: FACEBOOK:  https://www.facebook.com/deborah.millerYOUTUBE: https://www.youtube.com/ddmiller777INSTAGRAM: https://www.instagram.com/Deborahdmiller7/LINKEDIN: https://www.linkedin.com/in/deborah-miller-9403b3/TWITTER: --------------------------------------------------------------------------------------------------------------------------------Want clarity, insights, strategies, and support from me, Dr. Rhoberta Shaler? We can talk: Introductory session for new clients, $97CONNECT WITH DR. RHOBERTA SHALER! I invite you to like my pages and follow for further help with recognizing toxic relationships, realizing their impact, realigning your life, and recovering your self-confidence and ability to love and trust again.FOLLOW DR. SHALER...WEBSITE: https://www.ForRelationshipHelp.comPODCAST: http://www.SaveYourSanityPodcast.comFACEBOOK: https://www.Facebook.com/RelationshipHelpDoctorTWITTER: https://www.Twitter.com/RhobertaShalerLINKEDIN: https://www.LinkedIn.com/in/RhobertaShalerINSTAGRAM: https://www.Instagram.com/DrRhobertaShalerPINTEREST: https://www.Pinterest.com/RhobertaShaler-------------------------------------------------------------I WANT TO HELP YOU FIGURE OUT WHAT'S GOING ON AND WHAT TO DO ABOUT IT!If you want to learn more, share, ask questions, and feel more powerful within yourself and your relationships. Join my Support Circles now.Off social media, safe discussion + videos + articles + webinars + personal home study program + group Ask Me Anything Calls with me.WOW! Join now. Relationship Help Support Circles  ----------------------------------------------------------------------#EFT #emotionalfreedomtechnique #deborahmiller #traumaandtapping #tappingtohelp #helpwithtrauma #tappingtostaycalm #replaceoldemotionalpatterns#relationshipadvice #tipsforrelationships #Hijackals #toxicpeople #mentalhealthmatters #MHNRNetwork #RhobertaShaler #narcissists #borderlines #antisocial #difficultpeople #emotionalabuse #verbalabuse #stoptoleratingabuse #toxicrelationships #manipulation #walkingoneggshells #mentalhealth #emotionalhealth #abuse #narcissisticabuse #boundaries #personalitydisorder #difficultpeople #journorequest #prrequest Support this show http://supporter.acast.com/hijackals-conflict-toxic-people-narcissist. See acast.com/privacy for privacy and opt-out information.

 Narcissist Fauxpologies: How To Stop Being Hooked Into Believing Hijackals Will Change | File Type: audio/mpeg | Duration: 26:54

Narcissists, sociopaths, psychopaths, or those with any of those tendencies are incapable of sincere apologies. In fact, they are also incapable of apologizing at all! That's why they can only make a "near apology sounding" few words! Unsatisfying? Yes! Underwhelming? Yes. But, too many people buy into them because there hope is high. Today, I share with you all the things you need to know to squarely face the truth of a #Hijackal apology, and why you are unwise to be buying it! Big hugs!RhobertaHIGHLIGHTS OF TODAY'S EPISODE: Definition of a #fauxpology Why #narcissist's apologies fall flat Why #Hijackals are not sorry Apologies as further manipulation and control What makes a real apology and why you can't get on from a narcissist How fauxpologies are part of the abuse cycle What to keep in mind to not get hooked on the hope of a fauxpology Want clarity, insights, strategies, and support from me, Dr. Rhoberta Shaler? We can talk: Introductory session for new clients, $97CONNECT WITH ME: I invite you to like my pages and follow for further help with recognizing toxic relationships, realizing their impact, realigning your life, and recovering your self-confidence and ability to love and trust again.FOLLOW DR. SHALER...WEBSITE: https://www.ForRelationshipHelp.comPODCAST: http://www.SaveYourSanityPodcast.comFACEBOOK: https://www.Facebook.com/RelationshipHelpDoctorTWITTER: https://www.Twitter.com/RhobertaShalerLINKEDIN: https://www.LinkedIn.com/in/RhobertaShalerINSTAGRAM: https://www.Instagram.com/DrRhobertaShalerPINTEREST: https://www.Pinterest.com/RhobertaShalerYOUTUBE: https://www.youtube.com/ForRelationshipHelp-------------------------------------------------------------I WANT TO HELP YOU FIGURE OUT WHAT'S GOING ON AND WHAT TO DO ABOUT IT!If you want to learn more, share, ask questions, and feel more powerful within yourself and your relationships. Join my Support Circles now.Off social media, safe discussion + videos + articles + webinars + personal home study program + group Saturday Support Calls with me.WOW! Join now. Dr. Shaler's Relationship Help Circles. 50% off your first month. . Safely off social media.----------------------------------------------------------------------#fauxpology #fauxpologies #narcissisticapology #nonapologies #nonapology #narcissistsdontapologize #narcissistsdontchange #sorrynotsorry #narcissisticcrazymaking #hijackalapology #hijackalapologies #savemysanity #saveyoursanity #relationshipadvice #tipsforrelationships #Hijackals #toxicpeople #mentalhealthmatters #MHNRNetwork #RhobertaShaler #narcissists #borderlines #antisocial #difficultpeople #emotionalabuse #verbalabuse #stoptoleratingabuse #toxicrelationships #manipulation #walkingoneggshells #mentalhealth #emotionalhealth #abuse #narcissisticabuse #boundaries #personalitydisorder #difficultpeople #journorequest #prrequest Support this show http://supporter.acast.com/hijackals-conflict-toxic-people-narcissist. See acast.com/privacy for privacy and opt-out information.

 Keys to Unlocking Bliss & Wealth From The Blissful Millionaire Guest: Moneeka Sawyer | File Type: audio/mpeg | Duration: 37:56

Bliss is a word that sometimes makes people's head spin and eyes roll. But, wouldn't you like to feel that you had things covered and eliminated your worries. That can be bliss! Moneeka Sawyer shares her emotional journey that allowed her to overcome limiting beliefs and defeat negative mindsets to create the life she wanted. She did it, and she shares how you can, too. Sure, she's made a fortune in real estate investing, and that may not be what floats your boat, however, feeling free, resilient, bold, and authentic might. And, that's just what she shares about her journey to create the success she wanted.You can do it, too, if you'll start with these ideas.Big hugs,RhobertaHIGHLIGHTS OF TODAY'S EPISODE: What Moneeka had to overcome to invite bliss and wealth into her life How you can be marginalized by your self talk Moneeka Sawyer's definition of bliss How you might pre-emptively defeat yourself Why it's so important to become resilient Shifting devaluing talk about yourself Finding your path, values...and bliss GUEST: MONEEKA SAWYERMoneeka Sawyer is the blissful millionaire. She reached her financial freedom by turning $10,000 to over $2,000,000 working only 5-10 hours per MONTH with very little stress. She is now on a mission to help as many other women as she can to do the same. Moneeka hosts the the top rated podcast and podcast Real Estate Investing for Women and has also been featured on stages with Suzanne Sommers and Martha Stewart at places like the Nasdaq Marketplace, Harvard, and Carnegie Hall, and on TV on NBC, CBS, ABC, and Fox reaching over 150 million people.MONEEKA SAWYER'S GIFT FOR YOU:Free report on how she created her multi-million dollar real estate business, and how you can, too! https://www.blissfulinvestor.com CONNECT WITH MY GUEST: MONEEKA SAWYERWEBSITE:  https://www.BlissfulInvestor.comPODCAST: http://realestateinvestingforwomenpodcast.com/FACEBOOK:  https://www.facebook.com/BlissfulRealEstateInvestor/YOUTUBE: https://www.youtube.com/channel/UC4FF7vwqQI1HsZ1uXln4-uQ/videosINSTAGRAM: www.instagram.com/moneekasawyerLINKEDIN: https://www.linkedin.com/in/moneeka-sawyer-4561145/TWITTER: www.twitter.com/moneekasawyer--------------------------------------------------------------------------------------------------------------------------------Want clarity, insights, strategies, and support from me, Dr. Rhoberta Shaler? We can talk: Introductory session for new clients, $97CONNECT WITH DR. RHOBERTA SHALER! I invite you to like my pages and follow for further help with recognizing toxic relationships, realizing their impact, realigning your life, and recovering your self-confidence and ability to love and trust again.FOLLOW DR. SHALER...WEBSITE: https://www.ForRelationshipHelp.comPODCAST: http://www.SaveYourSanityPodcast.comFACEBOOK: https://www.Facebook.com/RelationshipHelpDoctorTWITTER: https://www.Twitter.com/RhobertaShalerLINKEDIN: https://www.LinkedIn.com/in/RhobertaShalerINSTAGRAM: https://www.Instagram.com/DrRhobertaShalerPINTEREST: https://www.Pinterest.com/RhobertaShaler-------------------------------------------------------------I WANT TO HELP YOU FIGURE OUT WHAT'S GOING ON AND WHAT TO DO ABOUT IT!If you want to learn more, share, ask questions, and feel more powerful within yourself and your relationships. Join my Support Circles now.Off social media, safe discussion + videos + articles + webinars + personal home study program + group Ask Me Anything Calls with me.WOW! Join now. Relationship Help Support Circles  ----------------------------------------------------------------------#creatingblissandwealth #creatingwealthinrealestate #findingyourbliss #MoneekaSawyer #blissfulmillionair #choosebliss #realestateinvesting #defusedifficultconversations#relationshipadvice #tipsforrelationships #Hijackals #toxicpeople #mentalhealthmatters #MHNRNetwork #RhobertaShaler #narcissists #borderlines #antisocial #difficultpeople #emotionalabuse #verbalabuse #stoptoleratingabuse #toxicrelationships #manipulation #walkingoneggshells #mentalhealth #emotionalhealth #abuse #narcissisticabuse #boundaries #personalitydisorder #difficultpeople #journorequest #prrequest Support this show http://supporter.acast.com/hijackals-conflict-toxic-people-narcissist. See acast.com/privacy for privacy and opt-out information.

 DON'T BELIEVE EMOTIONAL FACTS: Recognize How Narcissists Use Them To Gaslight and Control You | File Type: audio/mpeg | Duration: 31:02

Underhanded and manipulative, so-called "emotional facts" are used freely by #Hijackals--relentlessly difficult, toxic people like narcissists, borderlines, anti-socials--to frustrate, confuse, and blame. (You'll notice the same in #Hijackal attorneys.) You need to recognize emotional facts. Learn to question and refute them quickly. Tips for empowering responses here, too.Hijackals® use emotional facts to suggest possible dire outcomes for something that is unlikely to happen. It's crazy-making! But, so is much of what #Hijackals do each day!Emotional facts are also a tactic for getting others to make hasty decisions based on fear. Have you noticed how much they enjoy pushing that agenda.I give you six steps to communicating with a person who is in the throes of presenting emotional facts, and they work well. Let me know how they worked for you.Big hugs!RhobertaHIGHLIGHTS OF TODAY'S EPISODE: Where the term, "emotional facts," is used How emotional facts demonstrate narcissistic projection How emotional facts are related to the Impostor Syndrome Emotional facts are part of the "all or nothing" thinking of #Hijackals Bill Eddy's definition of emotional facts How mirror neurons fit into the emotional facts discussion Six steps to defusing the fog of emotional facts coming in your direction Want clarity, insights, strategies, and support from me, Dr. Rhoberta Shaler? We can talk: Introductory session for new clients, $97CONNECT WITH ME: I invite you to like my pages and follow for further help with recognizing toxic relationships, realizing their impact, realigning your life, and recovering your self-confidence and ability to love and trust again.FOLLOW DR. SHALER...WEBSITE: https://www.ForRelationshipHelp.comPODCAST: http://www.SaveYourSanityPodcast.comFACEBOOK: https://www.Facebook.com/RelationshipHelpDoctorTWITTER: https://www.Twitter.com/RhobertaShalerLINKEDIN: https://www.LinkedIn.com/in/RhobertaShalerINSTAGRAM: https://www.Instagram.com/DrRhobertaShalerPINTEREST: https://www.Pinterest.com/RhobertaShalerYOUTUBE: https://www.youtube.com/ForRelationshipHelp-------------------------------------------------------------I WANT TO HELP YOU FIGURE OUT WHAT'S GOING ON AND WHAT TO DO ABOUT IT!If you want to learn more, share, ask questions, and feel more powerful within yourself and your relationships. Join my Support Circles now.Off social media, safe discussion + videos + articles + webinars + personal home study program + group Saturday Support Calls with me.WOW! Join now. Dr. Shaler's Relationship Help Circles. 50% off your first month. . Safely off social media.----------------------------------------------------------------------#emotionalfacts #impostorsyndrome #overnarcissist #covertnarcissist #mirrorneuronsandemotion #narcissisticprojection #manipulativepersuasion #staycalminthefaceofanger #askforanexample #emotionalhijackals#savemysanity #saveyoursanity #relationshipadvice #tipsforrelationships #Hijackals #toxicpeople #mentalhealthmatters #MHNRNetwork #RhobertaShaler #narcissists #borderlines #antisocial #difficultpeople #emotionalabuse #verbalabuse #stoptoleratingabuse #toxicrelationships #manipulation #walkingoneggshells #mentalhealth #emotionalhealth #abuse #narcissisticabuse #boundaries #personalitydisorder #difficultpeople #journorequest #prrequest Support this show http://supporter.acast.com/hijackals-conflict-toxic-people-narcissist. See acast.com/privacy for privacy and opt-out information.

 Formula For Having Those Essential Tough Conversations Guest - David Wood | File Type: audio/mpeg | Duration: 33:39

Are you shying away from a tough conversation that you know is important?Would clearing the air really help but you're avoiding it? Sometimes steering clear of a difficult conversation is unwise. In fact, usually, it's unwise.Today's tips, strategies, and insights can empower you to step up and step in to difficult conversations that you may be avoiding because you're unsure how to do it with any sense of safety. David's C.A.S.E. formula will help!Big hugs,RhobertaHIGHLIGHTS OF TODAY'S EPISODE: Why people avoid tough conversations Why David believes tough conversations we avoid are doorways to confidence, success, and love Why it is worth it to embrace discomfort The link between tough conversations and finding more enjoyment and productivity at work David's 4-part CASE formula for tough conversations GUEST: David WoodDavid is a former consulting actuary to Fortune 100 companies. David built the world’s largest coaching business, becoming #1 on Google for life coaching and coaching thousands of hours in 12 countries around the globe.As well as helping others, David is no stranger to overcoming challenges himself, overcoming a full collapse of his paraglider and a fractured spine, witnessing the death of his sister at age seven, anxiety and depression, and a national Gong Show!He coaches high performing entrepreneurs, executives, teams, and now prison inmates, to create amazing results and deep connection. One tough conversation at a time.DAVID WOOD'S GIFT FOR YOU:A free 4-step Blueprint and Discover Session. https://www.playforreal.life CONNECT WITH MY GUEST: DAVID WOODWEBSITE:  https://www.playforreal.life PODCAST: https://podcasts.apple.com/us/podcast/tough-conversations-with-david-wood/id1485812446FACEBOOK:  https://www.facebook.com/toughconversationswithdavidwood/YOUTUBE: http://www.youtube.com/c/ToughConversationswithDavidWoodINSTAGRAM: https://www.instagram.com/_playforreal/LINKEDIN: https://www.linkedin.com/in/solutionbox/TWITTER: https://twitter.com/_playforreal--------------------------------------------------------------------------------------------------------------------------------Want clarity, insights, strategies, and support from me, Dr. Rhoberta Shaler? We can talk: Introductory session for new clients, $97CONNECT WITH DR. RHOBERTA SHALER! I invite you to like my pages and follow for further help with recognizing toxic relationships, realizing their impact, realigning your life, and recovering your self-confidence and ability to love and trust again.FOLLOW DR. SHALER...WEBSITE: https://www.ForRelationshipHelp.comPODCAST: http://www.SaveYourSanityPodcast.comFACEBOOK: https://www.Facebook.com/RelationshipHelpDoctorTWITTER: https://www.Twitter.com/RhobertaShalerLINKEDIN: https://www.LinkedIn.com/in/RhobertaShalerINSTAGRAM: https://www.Instagram.com/DrRhobertaShalerPINTEREST: https://www.Pinterest.com/RhobertaShaler-------------------------------------------------------------I WANT TO HELP YOU FIGURE OUT WHAT'S GOING ON AND WHAT TO DO ABOUT IT!If you want to learn more, share, ask questions, and feel more powerful within yourself and your relationships. Join my Support Circles now.Off social media, safe discussion + videos + articles + webinars + personal home study program + group Ask Me Anything Calls with me.WOW! Join now. Relationship Help Support Circles  ----------------------------------------------------------------------#toughconversations #difficultconversations #avoidingconversation #davidhill #playforreal #embracingdiscomfort #speakingupformyself#relationshipadvice #tipsforrelationships #Hijackals #toxicpeople #mentalhealthmatters #MHNRNetwork #RhobertaShaler #narcissists #borderlines #antisocial #difficultpeople #emotionalabuse #verbalabuse #stoptoleratingabuse #toxicrelationships #manipulation #walkingoneggshells #mentalhealth #emotionalhealth #abuse #narcissisticabuse #boundaries #personalitydisorder #difficultpeople #journorequest #prrequest Support this show http://supporter.acast.com/hijackals-conflict-toxic-people-narcissist. See acast.com/privacy for privacy and opt-out information.

 Stop Second-Guessing Yourself! 30 Underhanded, Undermining, Passive-Aggressive Tactics Narcissists Us To Confuse | File Type: audio/mpeg | Duration: 47:33

Passive-aggressive much? You wonder if it's your fault, and #Hijackals definitely want you to do just that. So do non-Hijackals who are passive-aggressive! In today's episode, I give you thirty things passive-aggressive people say that are crazy-making, and show you clearly why and how they cause you to second-guess yourself and question your sanity. Why? So, you can see the patterns and recognize what's really going on...and, stop it! All passive-aggressive people say many of these. Not all passive-aggressive people are #Hijackals, BUT all #Hijackals are passive-aggressive. Recognize these so you won't take on their veiled blame (or, not so veiled!), and sneaky anger! Big hugs!RhobertaHIGHLIGHTS OF TODAY'S EPISODE: What is passive-aggressive behavior? What does it sound like? 30 crazy-making things passive-aggressive people say to make you second-guess yourself Understand why you second-guess yourself when you hear them No longer be sucked into believing a #Hijackal who makes things your fault Feel more confident that you can say 'NO!" to passive-aggressive blame. Want clarity, insights, strategies, and support from me, Dr. Rhoberta Shaler? We can talk: Introductory session for new clients, $97CONNECT WITH ME: I invite you to like my pages and follow for further help with recognizing toxic relationships, realizing their impact, realigning your life, and recovering your self-confidence and ability to love and trust again.FOLLOW DR. SHALER...WEBSITE: https://www.ForRelationshipHelp.comPODCAST: http://www.SaveYourSanityPodcast.comFACEBOOK: https://www.Facebook.com/RelationshipHelpDoctorTWITTER: https://www.Twitter.com/RhobertaShalerLINKEDIN: https://www.LinkedIn.com/in/RhobertaShalerINSTAGRAM: https://www.Instagram.com/DrRhobertaShalerPINTEREST: https://www.Pinterest.com/RhobertaShalerYOUTUBE: https://www.youtube.com/ForRelationshipHelp-------------------------------------------------------------I WANT TO HELP YOU FIGURE OUT WHAT'S GOING ON AND WHAT TO DO ABOUT IT!If you want to learn more, share, ask questions, and feel more powerful within yourself and your relationships. Join my Support Circles now.Off social media, safe discussion + videos + articles + webinars + personal home study program + group Saturday Support Calls with me.WOW! Join now. Dr. Shaler's Relationship Help Circles. 50% off your first month. . Safely off social media.----------------------------------------------------------------------#passiveaggressive #recognizingpassiveaggression #saynotopassiveaggressiveblame #increaseyourconfidence #stopthecrazymaking #nomorepassiveaggressive #savemysanity #saveyoursanity #relationshipadvice #tipsforrelationships #Hijackals #toxicpeople #mentalhealthmatters #MHNRNetwork #RhobertaShaler #narcissists #borderlines #antisocial #difficultpeople #emotionalabuse #verbalabuse #stoptoleratingabuse #toxicrelationships #manipulation #walkingoneggshells #mentalhealth #emotionalhealth #abuse #narcissisticabuse #boundaries #personalitydisorder #difficultpeople #journorequest #prrequest Support this show http://supporter.acast.com/hijackals-conflict-toxic-people-narcissist. See acast.com/privacy for privacy and opt-out information.

 Calming Approaches to Overcoming the Chronic Stress Toxic Relationships Bring GUEST: Dr. Atousa Mahdavi | File Type: audio/mpeg | Duration: 40:03

So excited to bring you a guest who talks about Ayurveda again! I've studied it for years and I know the health benefits, for sure.I met Dr. Atousa Mahdavi at the New Media Summit, and knew she would bring great insights and tips to add to your health and well-being. Who knew then that we'd be in this pandemic situation where anxiety is a constant in most people's lives, even when they lose awareness of it.Invaluable information to take care of yourself! Enjoy.Big hugs,RhobertaHIGHLIGHTS OF TODAY'S EPISODE: How individuals respond to stress in different ways What is Ayurveda? What is Ayurvedic Psychology? The different constitutions (doshas) and how to calm them Why Vata dosha needs the most attention in times of stress and anxiety How to calm the mind and body GUEST: Dr. Atousa MahdaviDr. Atousa Mahdavi, is board certified in Integrative medicine and a doctor of chiropractic and ayurvedic medicine and an Ayurvedic Yoga Therapist as well as a certified Hatha yoga Master teacher. She has been in private practice in Beverly Hills, California in the field of holistic medicine, a health and wellness expert, author and speaker, with more than 25 years of hands on clinical experience. She helps people achieve optimal health and wellbeing, vitality and vibrant energy, staying grounded and motivated and productive to be able to enjoy life to its highest potential.DR. MAHDAVI'S GIFT FOR YOU:A healthy daily routine and guidelines for healthy eating ebook? https://www.yourvitalitydoctor.com CONNECT WITH MY GUEST: DR. ATOUSA MAHDAVIWEBSITE:  https://www.yourvitalitydoctor.comPODCAST:FACEBOOK:  https://www.facebook.com/dratousamahdavi/YOUTUBE:https://www.youtube.com/dr+atousa+mahdaviINSTAGRAM: http://www.instagram.com/dratousamahdaviTWITTER: LINKEDIN: http://www.linkedin.com/dratousamahdavi--------------------------------------------------------------------------------------------------------------------------------Want clarity, insights, strategies, and support from me, Dr. Rhoberta Shaler? We can talk: Introductory session for new clients, $97CONNECT WITH DR. RHOBERTA SHALER! I invite you to like my pages and follow for further help with recognizing toxic relationships, realizing their impact, realigning your life, and recovering your self-confidence and ability to love and trust again.FOLLOW DR. SHALER...WEBSITE: https://www.ForRelationshipHelp.comPODCAST: http://www.SaveYourSanityPodcast.comFACEBOOK: https://www.Facebook.com/RelationshipHelpDoctorTWITTER: https://www.Twitter.com/RhobertaShalerLINKEDIN: https://www.LinkedIn.com/in/RhobertaShalerINSTAGRAM: https://www.Instagram.com/DrRhobertaShalerPINTEREST: https://www.Pinterest.com/RhobertaShaler-------------------------------------------------------------I WANT TO HELP YOU FIGURE OUT WHAT'S GOING ON AND WHAT TO DO ABOUT IT!If you want to learn more, share, ask questions, and feel more powerful within yourself and your relationships. Join my Support Circles now.Off social media, safe discussion + videos + articles + webinars + personal home study program + group Ask Me Anything Calls with me.WOW! Join now. Relationship Help Support Circles  ----------------------------------------------------------------------#dratousamahdavi #drmahdavi #ayurveda #ayurvedicpsychology #healyourself #healingfromtoxicrelationships #yourvitalitydoctor#relationshipadvice #tipsforrelationships #Hijackals #toxicpeople #mentalhealthmatters #MHNRNetwork #RhobertaShaler #narcissists #borderlines #antisocial #difficultpeople #emotionalabuse #verbalabuse #stoptoleratingabuse #toxicrelationships #manipulation #walkingoneggshells #mentalhealth #emotionalhealth #abuse #narcissisticabuse #boundaries #personalitydisorder #difficultpeople #journorequest #prrequest Support this show http://supporter.acast.com/hijackals-conflict-toxic-people-narcissist. See acast.com/privacy for privacy and opt-out information.

 Overcoming Long-Term Fatal Attraction and Finding Yourself Again Guest: Lana Wolfe | File Type: audio/mpeg | Duration: 30:57

Did you slowly recognize that you were on the receiving end of abuse?In a relationship that you hoped would improve and you thought you might help?Have you become entangled with life issues with someone you recognize as dangerous? Lana's story is powerful. But, that power had to be developed, stepped into, and leveraged to walk away from an abusive relationship. It wasn't easy, or quick. Take inspiration from her journey, and know that even in the most dire situations, you can take life-saving steps, too. You're worth it. Listen in. Big hugs,RhobertaHIGHLIGHTS OF TODAY'S EPISODE: Personal experience that you may relate to Overcoming the fear of leaving and its consequences Recognizing the slow progression of abuse Why you might not want to call it abusive...at first How to get over residual fears Knowing why and how to set non-negotiable boundaries GUEST: LANA WOLFE, author of Like A Moth To A Flame: A Fatal AttractionLana Wolfe is a life coach helping others overcome fear and inner resistance. After spending 20 years in accounting, she embarked on a new career as an author, speaker and life coach. Following her near-fatal experience as told in her book, “Like a Moth to a Flame: A Fatal Attraction,” she overcame the trauma and developed the mantra of "fill your bucket before you kick the bucket." She is actively pursuing her passion to help women overcome fear, find inner peace and live the life of their dreams by checking things off their bucket list and live a life without regret. She wants to help people stop living the same-old dull life day after day and start living a fuller life every day.In pursuit of her own dreams she is checking things off her bucket list such as raft through the Grand Canyon, touring the Redwood Forest, and hiking 14'ers in Colorado. Up next, she is hiking the Pacific Crest Trail.LANA WOLFE'S GIFT FOR YOU: ebook: 5 Steps to Fill Your Bucket CONNECT WITH MY GUEST: LANA WOLFEWEBSITE: https://www.lanawolfe.comPODCAST:FACEBOOK:  https://www.facebook.com/LanaWolfeCoaching/?modal=admin_todo_tourYOUTUBE:INSTAGRAM: https://www.instagram.com/lanawolfe26/TWITTER: LINKEDIN: https://www.linkedin.com/in/lana-wolfe-20415a15/--------------------------------------------------------------------------------------------------------------------------------Want clarity, insights, strategies, and support from me, Dr. Rhoberta Shaler? We can talk: Introductory session for new clients, $97CONNECT WITH DR. RHOBERTA SHALER! I invite you to like my pages and follow for further help with recognizing toxic relationships, realizing their impact, realigning your life, and recovering your self-confidence and ability to love and trust again.FOLLOW DR. SHALER...WEBSITE: https://www.ForRelationshipHelp.comPODCAST: http://www.SaveYourSanityPodcast.comFACEBOOK: https://www.Facebook.com/RelationshipHelpDoctorTWITTER: https://www.Twitter.com/RhobertaShalerLINKEDIN: https://www.LinkedIn.com/in/RhobertaShalerINSTAGRAM: https://www.Instagram.com/DrRhobertaShalerPINTEREST: https://www.Pinterest.com/RhobertaShaler-------------------------------------------------------------I WANT TO HELP YOU FIGURE OUT WHAT'S GOING ON AND WHAT TO DO ABOUT IT!If you want to learn more, share, ask questions, and feel more powerful within yourself and your relationships. Join my Support Circles now.Off social media, safe discussion + videos + articles + webinars + personal home study program + group Ask Me Anything Calls with me.WOW! Join now. Relationship Help Support Circles  ----------------------------------------------------------------------#leavingmyabuser #leavingabuse #recognizingemotionalabuse #likeamothtoaflame #gettingawayfromabuse #lanawolfe #escapingabuse #healingafterabuse #walkawayfromabuse #relationshipadvice #tipsforrelationships #Hijackals #toxicpeople #mentalhealthmatters #MHNRNetwork #RhobertaShaler #narcissists #borderlines #antisocial #difficultpeople #emotionalabuse #verbalabuse #stoptoleratingabuse #toxicrelationships #manipulation #walkingoneggshells #mentalhealth #emotionalhealth #abuse #narcissisticabuse #boundaries #personalitydisorder #difficultpeople #journorequest #prrequest Support this show http://supporter.acast.com/hijackals-conflict-toxic-people-narcissist. See acast.com/privacy for privacy and opt-out information.

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