Social Anxiety Solutions - your journey to social confidence!
Summary: If you can't seem to overcome your social anxiety and you're frustrated about your results, and worried you'll have to live with your social anxiety for the rest of your life... this podcast is for you. You'll hear me (an ex-social anxiety disorder sufferer) interview the super stars of the therapy and psychology world who have been traditionally trained psychologists or psychotherapists who have incorporated an exciting new field into their practice: "Energy psychology". These experts share their most effective techniques, empowering solutions, and unbelievably inspiring stories of transformation. This can help you finally gain relief where nothing has worked, and can significantly shortcut your journey to social confidence. Each show we discuss a social anxiety related topic (shame, self acceptance, sensitivity, bullying, fear of rejection, connection, loneliness, etc) and you'll get specific action steps to move forward each week. Listen in and gain the perspective, inspiration and techniques to beat your social anxiety. Be supported on your journey and create effortless social confidence; where you enjoy connecting with others, unlock your potential, have fun in social situations, and create the friendship and satisfying social life you want.
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- Artist: Sebastiaan van der Schrier
- Copyright: © 2014 Social-Anxiety-Solutions.com
Podcasts:
I Don't Have Time to Overcome Social Anxiety
Losing Focus Mid-Conversation Due to Anxiety
How to Attract the Life You Want (with expert guest)
Comfortably Talk to Your Crush
Squash Your Despair, Gain Hope, and Accept Yourself Despite Social Anxiety
Real Ways to Clear Social Anxiety
The Mastery Mindset to Beat Social Anxiety
The Power of Accepting Your Social Anxiety
Afraid to Get Anxious (in Social Situations)?
Stop Beating Yourself Up Over Social Anxiety
Stop Worrying What Others Think of You
Overcoming Social Anxiety is a Process
Stop Getting Outside Your Comfort Zone
Social Anxiety Quick Tip: The Power of Questions
Social Anxiety Quick Tip: Never Fail Mindset