Social Anxiety Solutions - your journey to social confidence!
Summary: If you can't seem to overcome your social anxiety and you're frustrated about your results, and worried you'll have to live with your social anxiety for the rest of your life... this podcast is for you. You'll hear me (an ex-social anxiety disorder sufferer) interview the super stars of the therapy and psychology world who have been traditionally trained psychologists or psychotherapists who have incorporated an exciting new field into their practice: "Energy psychology". These experts share their most effective techniques, empowering solutions, and unbelievably inspiring stories of transformation. This can help you finally gain relief where nothing has worked, and can significantly shortcut your journey to social confidence. Each show we discuss a social anxiety related topic (shame, self acceptance, sensitivity, bullying, fear of rejection, connection, loneliness, etc) and you'll get specific action steps to move forward each week. Listen in and gain the perspective, inspiration and techniques to beat your social anxiety. Be supported on your journey and create effortless social confidence; where you enjoy connecting with others, unlock your potential, have fun in social situations, and create the friendship and satisfying social life you want.
- Visit Website
- RSS
- Artist: Sebastiaan van der Schrier
- Copyright: © 2014 Social-Anxiety-Solutions.com
Podcasts:
Self Acceptance: a Key to Social Confidence
Overcome Nervous Sweating (and other Social Anxiety Symptoms)
Dealing with Social Anxiety in the Moment
Improve Your Self-Esteem and Negative Thinking
Get Social Skills! 10 Tips that Really Work (tap along)
Loosen Social Anxiety's Grip (tap along)
My Most Embarrassing Social Anxiety Story
Non-Scary Exposures to Overcome Social Anxiety Faster
Permanently Eliminate Social Anxiety with this Technique
Find a Social Anxiety Therapist for the Best Results
7 Unique Techniques to Reduce Social Anxiety
This Mindset Guarantees You'll Beat Social Anxiety
From Overwhelm to Clarity When You Have Social Anxiety
If You Are a Social Anxiety Tough Case, This Tap Along is for You
The Science Behind EFT Tapping by Award Winning Author