Social Anxiety Solutions - your journey to social confidence!
Summary: If you can't seem to overcome your social anxiety and you're frustrated about your results, and worried you'll have to live with your social anxiety for the rest of your life... this podcast is for you. You'll hear me (an ex-social anxiety disorder sufferer) interview the super stars of the therapy and psychology world who have been traditionally trained psychologists or psychotherapists who have incorporated an exciting new field into their practice: "Energy psychology". These experts share their most effective techniques, empowering solutions, and unbelievably inspiring stories of transformation. This can help you finally gain relief where nothing has worked, and can significantly shortcut your journey to social confidence. Each show we discuss a social anxiety related topic (shame, self acceptance, sensitivity, bullying, fear of rejection, connection, loneliness, etc) and you'll get specific action steps to move forward each week. Listen in and gain the perspective, inspiration and techniques to beat your social anxiety. Be supported on your journey and create effortless social confidence; where you enjoy connecting with others, unlock your potential, have fun in social situations, and create the friendship and satisfying social life you want.
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- Artist: Sebastiaan van der Schrier
- Copyright: © 2014 Social-Anxiety-Solutions.com
Podcasts:
Amazing: Why stopping porn could reduce your social anxiety
How to build strong self-respect
How to quickly heal painful life experiences
How to me more social and make friends easily
How to become emotionally strong and have healthy boundaries
How to reconnect with your true Self
Free yourself from your past and create social confidence
The Social Anxiety to Social Confidence journey
How to deal with severe social anxiety
Do this and you can beat your SA don't do it and suffer forever
Overcoming Fear of Rejection and expanding your comfort zone
Self acceptance - a key to social comfort
Loving your sensitivity and feeling safe being vulnerable
3. Bullying - how to overcome its negative effects
Why this podcast and my story