Relationships Made Easy
Summary: Are you feeling like you make changes in your life and relationship but then they don’t stick? Are you worried that things will never get better because your partner won’t make any changes? These are just some of the questions Dr. Abby Medcalf will answer so you can make your relationship feel easy, connected and happy. Armed with humor, a ton of research and 25 years of hands-on experience Dr. Abby will teach you simple, actionable tools and strategies that you can use today to make your relationship the best it’s ever been.
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- Artist: Dr. Abby Medcalf
- Copyright: © 2018 Abby Medcalf. All Rights Reserved.
Podcasts:
There are three main reasons why you get upset in your relationship: Expectations, Perceptions and Shenpa. In this broadcast I explain them all and the one tool you need to stop being upset and to start being happy.
Is your morning filled with rushing, yelling and crying (your own, not your kids')? Then it's time to sit back and hear my 9 strategies for making your morning routine easy, happy and a time to connect.
Are you sometimes so worried about making the wrong decision that you make no decision at all (and that becomes your decision)? Learn the 5 step process for getting out of analysis paralysis and start making confident, healthier decisions today.
Not sure if you should bale on your relationship? In this broadcast I'm going to teach you the top 5 signs of being in an unhealthy relationship AND how to fix it.
Tired of having that same fight with your partner over and over? Learn my top 5 secrets to never fighting with your partner again and start having a relationship filled with ease, understanding and happiness.
Feel like you and your partner just don't understand one another? Using research from Learning Style studies, I've created a great way to figure out why you have misunderstandings and how to fix the problem.
Believe it or not, anger is a healthy emotion! So, why do we think of it as negative? Get ready to get your learn on about anger and discover my BEST TOOL for quickly moving yourself out of anger and into understanding and connection.
How do you know if you're being codependent or just supportive. In this podcast I'm going to teach you my four sure-fire questions to ask yourself so you can know if you're being helpful or codependent.
Phubbing is hurting your relationship! Smartphones are awesome but they get in the way of happy relationships all the time. Learn my top 7 tools to stop phubbing and start connecting.
You speak about 16000 words a day. That means there's way too much opportunity for saying the wrong thing and misunderstandings. Learn my top 5 tips for how to change your language so you can have more effective communication in your relationship.
The research shows that answering bids is a huge key to having a happy relationship. What are bids? Learn all about them in today's broadcast.
You can't have a lasting relationship without some confllict. Learn the tools to deal with conflict effectively and get out of those negative cycles of anger and frustration.
Self awareness is the most important thing in your life and in your relationship. Today I'm going to teach you how to be self-aware without even needing to meditate.
You've been making the mistake of thinkng there are 24 hours in a day to get things done. There aren't. This is why you don't finish your to-do list and feel overwhelmed. Learn how to get out of this negative cycle and count apps instead!
If you think it's your partner's turn to put away the dishes, you're keeping score in your relationship and you're going to lose. Find out how to stop competing and start cooperating in today's show.
