The Peter Attia Drive show

The Peter Attia Drive

Summary: Expert insight on health, performance, longevity, critical thinking, and pursuing excellence. Dr. Peter Attia (Stanford/Hopkins/NIH-trained MD) talks with leaders in their fields.

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Podcasts:

 Qualy #38 - Finding meaning in struggle and why we are less happy than ever (David Foster Wallace) | File Type: audio/mpeg | Duration: 07:16

Qualy #38 - Finding meaning in struggle and why we are less happy than ever (David Foster Wallace)

 #74 – Jason Fried: Optimizing efficiency and work-life balance | File Type: audio/mpeg | Duration: 02:24:35

#74 – Jason Fried: Optimizing efficiency and work-life balance

 Qualy #33 - How silent bravado and incessant striving can lead to a functional (and actual) death, and why Paul is critical of the current state of psychiatry | File Type: audio/mpeg | Duration: 09:13

Qualy #33 - How silent bravado and incessant striving can lead to a functional (and actual) death, and why Paul is critical of the current state of psychiatry

 #73 - AMA #9: NAD & metformin, fat-burning zone, creatine, estrogenization of men, emergency kit for cold & flu, and more | File Type: audio/mpeg | Duration: 16:08

#73 - AMA #9: NAD & metformin, fat-burning zone, creatine, estrogenization of men, emergency kit for cold & flu, and more

 Qualy #29 - Fasting as a powerful drug in the toolbox of medicine (sneak peek of Paul Grewal's upcoming episode) | File Type: audio/mpeg | Duration: 06:22

Qualy #29 - Fasting as a powerful drug in the toolbox of medicine (sneak peek of Paul Grewal's upcoming episode)

 #72 - Dan Harris: 10% happier – meditation, kindness, and compassion | File Type: audio/mpeg | Duration: 02:24:36

#72 - Dan Harris: 10% happier – meditation, kindness, and compassion

 Qualy #26 - What is Peter looking to achieve and monitor with his blood glucose monitor? | File Type: audio/mpeg | Duration: 12:37

Qualy #26 - What is Peter looking to achieve and monitor with his blood glucose monitor?

 #71 - Katherine Eban: Widespread fraud in the generic drug industry | File Type: audio/mpeg | Duration: 02:41:33

#71 - Katherine Eban: Widespread fraud in the generic drug industry

 Qualy #24 - What are the “ABCs” of Alzheimer’s prevention? | File Type: audio/mpeg | Duration: 11:10

Qualy #24 - What are the “ABCs” of Alzheimer’s prevention?

 #70 - David Sinclair, Ph.D.: How cellular reprogramming could slow our aging clock (and the latest research on NAD) | File Type: audio/mpeg | Duration: 02:10:15

#70 - David Sinclair, Ph.D.: How cellular reprogramming could slow our aging clock (and the latest research on NAD)

 Qualy #19 - A unifying theory of aging | File Type: audio/mpeg | Duration: 10:39

Qualy #19 - A unifying theory of aging

 #69 - Ronesh Sinha, M.D.: Insights into the manifestation of metabolic disease in a patient population predisposed to metabolic syndrome, and what it teaches us more broadly | File Type: audio/mpeg | Duration: 01:59:15

#69 - Ronesh Sinha, M.D.: Insights into the manifestation of metabolic disease in a patient population predisposed to metabolic syndrome, and what it teaches us more broadly

 Qualy #16 - How much does cognitive activity ward off cognitive decline? | File Type: audio/mpeg | Duration: 07:10

Qualy #16 - How much does cognitive activity ward off cognitive decline?

 #68 - Marty Makary, M.D.: The US healthcare system—why it’s broken, steps to fix it, and how to protect yourself | File Type: audio/mpeg | Duration: 02:49:57

#68 - Marty Makary, M.D.: The US healthcare system—why it’s broken, steps to fix it, and how to protect yourself

 Qualy #9 - The importance of exercise for brain health | File Type: audio/mpeg | Duration: 09:29

Qualy #9 - The importance of exercise for brain health

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