The Business Meets Fitness Podcast

Working in the fitness industry can be highly profitable: you just need to know how to do it properly. It is VERY rewarding. You first need to accept that you are able to make a six figure income.   TIME STAMPS: (00:20) - Crush your self limiting beliefs (00:30) - Law of attraction (this isn't just weird hippy BS) (01:50) - Online fitness coaching (02:20) - GET YOUR QUALIFICATIONS (03:40) - Announce that you are accepting clients (03:45) - Get your systems in place (05:20) - Affiliate marketing (05:40) - The way to do affiliate marketing in the fitness industry. (Use this) (07:00) - Don't damage your personal brand (07:30) - Don't be like Tony (08:20) - Don't lose 1/3 of your personality (09:45) - Brand partnerships (Short term vs Long term) (11:05) - When to accept brand partnerships (11:20) - Your own products (11:50) - Get paid to speak (13:05) - Why I'm so passionate about personal branding https://impact-through-influence.com/ (13:30) - Fitness modelling (15:00) - Only ever post products you love and use and REALLY care about (16:10) - An example of something that I am an affiiliate for: this   RESOURCES I REFER TO:     Ditch your spreadsheets & use this instead: Online Coaching Software Online Fitness Business E-Mail Training: Gimme Become a #StrengthFeed Coach (this is still in early stages but if you want to be one of the first, email me here): coaching@strengthfeed.com Fit Festival: https://www.fitfestival2018.com/product/seminar-lauren-tickner/ (Use code "tickner5" on your tickets to save 5% as well!!!). Love Fit Festival: http://www.lovefitfestival.com/ My personal branding course: https://impact-through-influence.com/ MASS (the thing I am an affilaite for): https://transactions.sendowl.com/stores/6865/114926 Site for affiliate marketing and referrals: https://www.spotter.online/?utm_source=referral&utm_medium=lauren&utm_campaign=podcast   Please email me if you want me to refer you to the best personal training qualification company! I did mine online and you can too :)    

This podcast gives you the 5 things you need to be doing in order to stand out in the fitness industry. I have created a free email training on how to skyrocket your online fitness business. Sign up here: https://laurentickner.com/pages/free-email-training (MAKE SURE TO ACTIVATE YOUR SUBSCRIPTION!!).   MASS: https://transactions.sendowl.com/stores/6865/114926 - This is a critical resource for anybody who is trying to stand out in the fitness industry. It means you will have the most up to date knowledge and thus can educate and inform your followers. THIS will make you stand out instantly.   My personal branding course, Impact Through Influence: www.impact-through-influence.com - This course will help you take your personal brand to the next level.   Time Stamps (2:20): Why the first 3 things are critical for standing out in the fitness industry (3:50): What you need to do in every single post you make to social media (5.15): Educating people and why it is so important (6.20): Referencing scientific articles = key (6.35): How to get good photos (9.40): Motivating people to take action (10.50): How to use anaecdotes to motivate (12.15): Inspiring people is the pull. And why it is important to helping you stand out in the fitness industry (12.55): Connecting with people and helping them see their purpose (15.45): Why investing in yourself now is so critical to helping you stand out (16.10): Speaking to your ideal customer & using the words they are using (17.30): "What value is this adding to my audience?" (17.50): Be attractive. (18.50): You have the power to change people's lives. CRUSH YOUR SELF LIMITING BELIEFS and stop being afraid of failure!     FREE EMAIL TRAINING. Sign up here: https://laurentickner.com/pages/free-email-training (MAKE SURE TO ACTIVATE YOUR SUBSCRIPTION!!).

On this episode of The Business Meets Fitness Podcast, we speak about just that: business and fitness and how they're similar in so many ways! Today, we get the pleasure of speaking with 7 figure entrepreneur Angie Lee who is the host of the Rich Bitch Podcast. Angie helps women live a life rich in all senses, from health to business to relationships.   Angie is a college and corporate drop-out who went from being 6 figures in debt to now owning a 7 figure business that she has built through leveraging her personal brand.   Sign up to get your free email training that speaks about how to grow your own online fitness business from scratch: https://laurentickner.com/pages/free-email-training     In this episode, we discuss: (02:36) - Angie's story (05:10) - How Angie got into 6 figures of debt (06:20) - How Angie invested in herself (06:50) - Putting yourself out there and why it's important (08:50) - How to stand out in the fitness industry (10:00) - Why defining your niche is CRITICAL (11:30) - Crafting your story (12:25) - Educate your audience (16:50) - Don't be a niche switcher!!! (19:00) - Overcoming imposter syndrome (23:50) - Success habits of a millionaire - (Defining boundaries in life and business and why it is critical for success, meditating, being delicate of time and energy) (27:00) - Saying no to shiny object syndrome (28:50) - Balance as a volume dial (32:00) - First steps to building an online fitness business (your story, selecting social platforms, defining what you sell, collaborating)   The Business Meets Fitness Podcast on Instagram: https://www.instagram.com/businessmeetsfitness My IG: @laurentickner Angie's Podcast: The Rich Bitch Podcast Angie's Instagram: https://www.instagram.com/richbitchpodcast/

Struggle with feeling like you can't break out of your shell? This podcast gives you seven steps to becoming the confident badass you can be! Time Stamps:00:45 - my story with self-consciousness and struggling to be confident 01:20 - you are not alone! 02:10 - why? 03:10 - it is your duty to serve people!  03:25 - educate yourself. 04:20 (blazin') - positive affirmations. 06:20 - do what makes you feel good. 07:50 - they're not, and if they are... so what! 09:30 - THE MOST IMPORTANT: get out of your comfort zone! 11:30 - BONUS TIP!!! Get a mentor/coach.   Impact Through Influence:  https://impact-through-influence.com/p/personal-branding-course/?product_id=605474&coupon_code=EXCLUSIVE   My Instagram: https://www.instagram.com/laurentickner/ Business Meets Fitness Instagram: https://www.instagram.com/businessmeetsfitness/   lauren@strengthfeed.com

Have you ever worried about having 1 day off the gym or 1 day off working on your business, thinking that it will destroy your results?   Me too.   But in this episode, I tell you the honest truth. This episode may be hard for you to hear but it is the simple facts of the matter.   Consistency is EVERYTHING.   And you will find out why in this ep.   @laurentickner @businessmeetsfitness

When you act, life reacts... Do you want to travel the world when you want and live life on your own terms? That's what today's guest is doing! Celinne Da Costa works for herself. She travels when she wants and lives the life of her dreams. How did she do it? Through building her personal brand and taking the action steps we discuss in today's podcast. We discuss: Celinne's background (which is an awesome story) (1:00) Why Celinne quit her corporate job (02:30) Celinne's corporate job vs her life now (04:30) How to create a life of total freedom (06:00) Reverse engineering to get to where you want to be (08:00) How to quit your job to do what you love (09:00) Storytelling (11:00) Why Celinne's opinion of personal branding has changed (18:30) Bringing to life the best version of yourself (19:00) Personal branding (20:00) The Nomad's Oasis (Celinne's social experiment) (22:30) How Celinne grew her IG (26:00) Providing value & helping others = the key to success (30:00) Celinne's writing for Forbes: How you can design your life (31:00) You never lose, you learn (36:00) (hahahahaha at this bit) How to get results NOW (36:30)   Sign up for Impact Through Influence & see the full personal branding course content here: https://laurentickner.com/pages/impact-through-influence-sign-up-for-200-off My IG: @laurentickner @businessmeetsfitness Celinne's IG: @celinnedacosta

Learn my strategies for working at home: this episode will teach you the steps you need to take in order to optimize the way you work from home and your home-working environment.   This episode is the introduction to a new freebie feature for The Business Meets Fitness Podcasts, as well! I want to provide even more value to you so that it is even easier for you to level up your life. Simply click the link below and fill out the form in order to get the freebie sent directly to you: https://laurentickner.com/blogs/blog/working-from-home-freebie   Please make sure to share this podcast if you enjoy it! Instagram: @businessmeetsfitness My Instagram: @laurentickner    

Are you or do you want to be an online fitness coach? If so, you NEED to listen to this podcast. Brendan has scaled his business into a multiple six figure business and now he teaches fitness coaches how to be fitness coaches!   Topics covered: Your ideal client How to start online coaching (the 5 main steps) How to speak to your clients How to price your online coaching: what to charge Creating & offering different packages (creating your value ladder) Best resources for online fitness coaches   CLAIM YOUR FREEBIE: How to set up a fitness coaching challenge Click here & fill out the form: https://laurentickner.com/blogs/podcast/how-to-set-up-a-challenge   Brendan's social media: IG: https://www.instagram.com/brendantlund/   IMPACT THROUGH INFLUENCE (Full content list & email sign up): https://laurentickner.com/pages/impact-through-influence-sign-up-for-200-off

Adrienne Herbert is my guest today. She's a female entrepreneur & fit mum! In this episode, Adrienne and I speak about a wide variety of topics centring around women in business and fitness. Here's a rough breakdown about what we speak about: (7:00): Tips for women who are getting into fitness (8:20): Focusing on what you body can do & why it is amazing (9:20): Social media's impact on body image (13:30): Adrienne's new business for women in business (17:00): Biggest struggles women have when they're first starting out in business (confidence and committement issues) (20:00): How Adrienne got into fitness (23:00): How Adrienne's personal brand has helped her become successful (29:00): Why collaboration is KEY Please share this podcast and tag @businessmeetsfitness! Host of The Business Meets Fitness Podcast: Lauren Tickner @laurentickner Adrienne's Instagram: @adrienne_ldn Adrienne's YouTube channel: https://www.youtube.com/channel/UCaZI5g9frCxZ-sz5govrZ8A Adrienne's new business, Get To Know: https://www.wearegettoknow.com/

Money or happiness? At the age of 18, I quit a corporate job at a FTSE 250 company that manages over £50 billion. I was on the path to a multiple six figure salary before I even had the chance to consider what I wanted to do in life... It was too easy.   But, I quit. And in this episode I share why.    I also share the things I've learned since I quit working, and the things you need to consider before you quit your job.   This episode is raw, unplanned... and I only finished filming it 10 minutes ago. I'm a bit nervous to post this, but I hope you enjoy hearing this raw and uncut side to me.   Sign up to Impact Through Influence, my personal branding course, here: https://forms.aweber.com/form/65/211450765.htm

Do you suffer from anxiety? This podcast will help you understand your anxiety and how to overcome it. I have suffered from anxiety my whole life, which is why I wanted to make this podcast today, to help those who are also suffering. My guest today is Chloe Brotheridge - she is an anxiety expert  and author of The Anxiety Solution.  In this podcast, Chloe gives 5 tips to overcoming anxiety, and I also share the biggest thing that helped me overcome my anxiety. This podcast needs to be shared with anybody who is suffering. Here's Chloe's free meditation track: www.calmer-you.com/free Our Instagram: @businessmeetsfitness @laurentickner

"Your biggest asset is your business's biggest weakness." Jamie Alderton is a bestselling author, multiple business owner, and well known personality in the fitness industry. In this podcast, we discuss: Jamie's journey from being in the military to now owning a gym Starting your own business & becoming self employed Turning struggle into strength Oucome vs process based goals Taking control of your life Having a well established personal brand Raising money for charity Standing out from the crowd Using The Feynman Technique Writing a book Becoming a father ...And many more things! Jamie drops some MAJOR knowledge bombs in this episode, I know you are going to love it!   Share with a friend or your followers if you think they'd like it! :) @businessmeetsfitness @laurentickner   Follow Jamie: @grenadejay https://www.facebook.com/grenadejay/   Want to build a 6 figure personal brand? Join the email list for the course here to save £200 upon launch: http://eepurl.com/di38EL

This is my interview with fitness entrepreneur Amanda Bucci! In this podcast, we discuss Amanda's journey from doing a nursing degree, to competing in 8 bikini competitions and sharing her journey on social media (primarily YouTube), to now being a young female entrepreneur in the fitness industry! We also discuss:-Masterminds-Mentoring-Social Media Growth-Bikini competitions-Facing challenges-Investing in yourself-Connecting with YOUR people My 6 Figure Personal Branding Course: http://eepurl.com/di38EL   (PS lol at the end of this one #TechnologyStruggles)   AMANDA'S INSTAGRAM: @amandabucci Amanda's YouTube: https://www.youtube.com/channel/UCHoUCBKPrngzm5FqrIq2tlA My Instagram: https://www.instagram.com/laurentickner/

#TicknersTips is where I answer important questions I have been asked on my Instagram page. In this episode, I discuss nutrition for long term results. I cover what is important and what is not, macronutrients, vegetables, fibre, protein, and more! MY INSTAGRAM @laurentickner - make sure to ask your questions here if you want to see your question be answered! The Ultimate Guide To Tracking Macros: www.laurentickner.com

In this episode of #TicknersTips, I discuss bikini bodybuilding competitions vs powerlifting competitions. I discuss the true facts which incude the differences and similarities within: The Training The Nutrition The Mindset The Cardio Enjoyment Levels Social Life ...And I also discuss my honest and perhaps controversion opinion.   MY INSTAGRAM: @laurentickner MY WEBSITE: www.laurentickner.com MY EMAIL: lauren@strengthfeed.com @businessmeetsfitness Please do share! www.businessmeetsfitness.co.uk