Bikini Bodybuilding vs Powerlifting | THE FACTS: Pros & Cons, Training, Nutrition, Cardio, Mindset - My Honest Opinion

Summary: <p>In this episode of #TicknersTips, I discuss bikini bodybuilding competitions vs powerlifting competitions. I discuss the true facts which incude the differences and similarities within:</p><br> <ul> <li>The Training</li> <br> <li>The Nutrition</li> <br> <li>The Mindset</li> <br> <li>The Cardio</li> <br> <li>Enjoyment Levels</li> <br> <li>Social Life</li> <br> </ul><p>...And I also discuss my honest and perhaps controversion opinion.</p><br> <p> </p><br> <p>MY INSTAGRAM: @laurentickner</p><br> <p>MY WEBSITE: <a href="http://www.laurentickner.com">www.laurentickner.com</a></p><br> <p>MY EMAIL: lauren@strengthfeed.com</p><br> <p>@businessmeetsfitness</p><br> <p>Please do share!</p><br> <p>www.businessmeetsfitness.co.uk</p>