Nutrition For Long Term Results | What Is Important & What Is Not - #TicknersTips

Summary: <p>#TicknersTips is where I answer important questions I have been asked on my Instagram page. In this episode, I discuss nutrition for long term results.</p><br> <p>I cover what is important and what is not, macronutrients, vegetables, fibre, protein, and more!</p><br> <p>MY INSTAGRAM @laurentickner - make sure to ask your questions here if you want to see your question be answered!</p><br> <p>The Ultimate Guide To Tracking Macros: <a href="https://laurentickner.com/collections/e-book-guides/products/the-ultimate-guide-to-tracking-macros">www.laurentickner.com</a></p>