The Art of Joy show

The Art of Joy

Summary: A Mother-Daughter duo talking about, the good things and the difficult things that we are all faced with. Our goal is to find connection, beauty, love and healing, by sharing stories and insights. We believe that inspired people inspire people.

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  • Artist: Tresa & Ashlee
  • Copyright: All Content property of Tresa Martindale and Ashlee Swenson

Podcasts:

 Exploring the world of Mediums and Remote Viewing. | File Type: audio/mpeg | Duration: 01:16:36

We are exploring the world of Mediums and Remote Viewing. Rebecca Arndt has had the gift of communicating with loved ones who have died since she was a child. Her gift of communicating with loved ones has helped solve criminal cases and brought peace to countless family members. She can answer hard questions and has helped those still living, reconcile the end of life issues that can leave us sitting in the dark.

 Relationship, Boundaries + Self worth | File Type: audio/mpeg | Duration: 34:57

Confidence and self-worth are embezzled on the back of NO boundaries. You become a welcome mat for those who thrive on the control they seek by taking advantage of others. Do not arbitrate your worth with those who seek to withdraw all of your energy for their own gain.

 Tangible Tools for Processing Emotions | File Type: audio/mpeg | Duration: 51:18

Grief, shame, sadness, guilt, and fear lurk in the shadows. They hide deep in the landscape of our soul. It's easier to push them down and find distractions that keep us from taking a deeper look. What we know for sure is that we never escape our pain. We live with it either consciously or unconsciously. If we can dig it up like a treasure and sit across from it at the table, if we are willing to feed it and nurture it, we will then start to become an ally and find growth, healing, and abundance. 

 Journey through grief in the second year | File Type: audio/mpeg | Duration: 01:08:25

Today we speak about our grief journey. We are days before the second anniversary date of Pauls disappearance. Grief comes in all shapes and sizes. It holds a myriad of emotions and there isn't one perfect way to navigate it. Going through loss of any kind is a labyrinth. You have to figure it out like a riddle.

 Parenting through Trauma | File Type: audio/mpeg | Duration: 01:06:43

Navigating tragedy can be so tricky. And when you're a parent of a child who has been through the worst, how do you show up? We can only speak to the way that our family has shown up for each other in hopes that it may offer perspectives and insights.

 See Your Strength | File Type: audio/mpeg | Duration: 01:18:47

Today we talk to Amber Murray, founder of "See your strength and popular public speaker." Today she shares with us her real story of depression, suicide Ideation, friendship, self-love, and how she took baby steps to find empowerment. She shows us what courage looks like as she shares her message.

 Talking hormones. How do they affect you? And why are they important | File Type: audio/mpeg | Duration: 01:09:24

Today we are talking all about hormones with Candace Burch MA Hormone educator, she has comprehensive knowledge about our health, hormones and overall wellness. We cover a range of topics that affect women of all ages. Are you struggling with infertility, thyroid, menopause, stress, etc.? Candace guides us through the maze of hormones, and the domino affect that is created when we are out of balance.

 A beginners guide to understanding Chakras and Energy. | File Type: audio/mpeg | Duration: 01:13:34

The Art of Joy turns ONE this Mothers Day. Last year at this time we had a vision, to have conversations that would bring flickers of light into the shadows that we all face. Some of us can tell really big stories, and others may feel like theirs doesn't make the cut. But here is the truth. We all matter! If you have a life, you have a story and big or small it can change the course of another's journey when you share it.

 We've got a secret! It's OK to Slow Down! | File Type: audio/mpeg | Duration: 01:18:30

Chrissy is a licensed marriage and family therapist, creative career coach, and podcast host of "The Sure, Babe podcast" In this episode, we talk about motherhood in all of its stages, and finding your passion in work and personal life. Chrissy explains trauma A and B and helps us understand when we have been imprinted and can benefit from help.

 The Art of finding Self Love | File Type: audio/mpeg | Duration: 01:01:43

With the birth of social media, women of all shapes and sizes are coming forward and claiming a positive body space. These beautiful women are encouraging a healthy relationship with food and fashion. They are showing us that beauty is found from within.

 Pulling Mental Health out of the Shadows | File Type: audio/mpeg | Duration: 01:17:56

Today's episode speaks to those who live or have lived with a loved one who has a mental illness. Laura Lamb Nichols, an accomplished Estate Planning Attorney, breaks down her life riding shotgun with her mother's mental illness, how she continues to move through her own life and has achieved success.

 Surviving Sex Trafficking with Ebony Jones | File Type: audio/mpeg | Duration: 01:41:45

Today Ebony Jones opens up about her survival as a victim of sex trafficking. She provides us the most raw and eloquent insight into this world that is so hard to look at. Ebony is one of the most beautiful humans we have ever met. Her courage to share her story and become an ambassador for education and change is truly humbling. She explains how we are all vulnerable to the human trafficking industry, and how it will require all of us to make changes going forward.

 Preparing for your future, What you need to know! | File Type: audio/mpeg | Duration: 01:29:54

Does a financial plan stress you out? We are breaking down important steps to creating financial security. So often as women, we get wrapped up in raising our children and running the home, and forget to understand our financial profile. If you have multiple bank accounts, own a property, have children, are married, or wondering if you need life insurance. THIS podcast is for you.

 Suicide. How to become a first responder, with Cristie North | File Type: audio/mpeg | Duration: 01:00:50

Anthony Taylor Hagen, of Holladay, Utah, made his departure early on the morning of Friday, January 6, 2017. He was 23 years old. "Losing Taylor to suicide has completely changed our family and shaken us to the core. Our loss has led us to come together and create awareness in as many ways as possible." Crisitie North Taylors mother joins us today sharing her insights and wisdom along with the beautiful foundation that she and her family have built in Taylor's honor.

 The Holiday Survival Guide | File Type: audio/mpeg | Duration: 54:02

Holidays can be full of so much joy and magic. The anticipation of watching our children open presents and squeal with delight. The lights, and smells of traditional baked goods. Gathering around the fire, singing carols and offering service. This time of year and celebrations across religious traditions can leave us feeling all of the feels. But this time of year can also be full of anxiety and dread.

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