Tangible Tools for Processing Emotions




The Art of Joy show

Summary: Grief, shame, sadness, guilt, and fear lurk in the shadows. They hide deep in the landscape of our soul. It's easier to push them down and find distractions that keep us from taking a deeper look. What we know for sure is that we never escape our pain. We live with it either consciously or unconsciously. If we can dig it up like a treasure and sit across from it at the table, if we are willing to feed it and nurture it, we will then start to become an ally and find growth, healing, and abundance.