Beyond Bitchy: Mastering the Art of Boundaries
Summary: Beyond Bitchy: Mastering the Art of Boundaries is a weekly podcast hosted by Vicki Tidwell Palmer, LCSW, author of Moving Beyond Betrayal, and the creator the 5-Step Boundary Solution process. Beyond Bitchy dispels the common misperception that boundaries are selfish, rigid, and controlling, and offers a fresh vision of personal limits as a source of freedom and liberation. Get expert information about how to identify, create, and establish effective personal and relationship boundaries so that you can get the space you need, and the connection you crave.
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- Artist: Vicki Tidwell Palmer, LCSW
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Podcasts:
#46 - Boundaries Quick Tips #4 | Are You Open to Feedback?
#45 - 5 Signs You May Be Over-Giving
#44 - Boundaries Quick Tips #4: Are Boundaries Selfish?
#43 - Increase Your Confidence With These 5 Boundaries
#42 - When Your Request Is Ignored
#41 - Boundaries Quick Tips #3 | Demands & Requests: What’s the Difference?
#40 - The Listening Boundary Part 3: High Quality Listening = Higher Quality Responses
#39 - The Listening Boundary Part 2: How It Works
#38 - Safety & Sensuality (for Women)
#37 - The Listening Boundary Part I
#36 - Boundaries Quick Tips #2 - Needs & Wants: What’s the Difference?
#35 - Holidays + Boundaries = More Joy
#34 - Women, Choose Self-Care Over Self-Sacrifice
#33 - When You Lose Yourself in Relationships
#32 - Boundaries Quick Tips #1: So, You’re Offended?