The Refined Collective Podcast show

The Refined Collective Podcast

Summary: The Refined Collective Podcast is hosted by Kat Harris. Her vision is to create a safe space for women and men to take off the super-man cape of having it all together, and share their stories authentically and honestly.

Podcasts:

 Sexless in the City Part 1: Dating, Relationships, and Sex | File Type: audio/mpeg | Duration: 59:22

Back in January, I was on The Happy Hour with Jamie Ivey podcast. It was the first time I did a podcast interview about my choice to remain celibate until marriage, and what that journey looks like for me. Ever since that episode aired, I have received over a thousand messages from people curious about my decision and my thoughts on dating, relationships, and sex. As more of you are expressing an interest in my sex--or sexless--life, I thought I would give you the opportunity to revisit it!

 Is Physical Illness Tied to Spiritual and Emotional Health? | File Type: audio/mpeg | Duration: 46:34

Komal Minhas is a first generation Indian-Canadian immigrant who, in just the past two years, was invited to the White House to premier her documentary ‘Dream, Girl,’ was named one of Oprah’s Supersoul 100, and was on the cover of Power & Influence Magazine. Her passion is fostering the advancement of women and girls, especially women and girls of color. We got so lost in our conversation that we hardly got past the first question. There is just so much to share!

 Chinae Alexander on Failure, Vulnerability, and People. | File Type: audio/mpeg | Duration: 47:01

In this episode, I am talking with the wonderful Chinae Alexander. She’s a Brooklyn-based entrepreneur, lifestyle personality, writer, speaker, wellness expert, and YouTuber who is currently in the process of writing a book and creating a podcast. Chinae opens up about failure, vulnerability, and self-love in this episode and I cannot wait for you to hear what she has to say.

 A Woman's Worth--Not Letting Your Inner Critic Win with Emily Sexton | File Type: audio/mpeg | Duration: 49:23

Emily Sexton went into college wanting to be a backup dancing for Britney Spears, went to work at a Swiss investment bank after graduation, and is a successful female entrepreneur. Her boutique, The Flourish Market, features products made from artisans all over the world. A 2 a.m. Pinterest scroll sparked the idea for a fashion truck or a “boutique on wheels,” and now she has a Flourish Market shop in Raleigh, North Carolina where this amazing lady is living her message.

 Am I really WORTHY with Joanne Encarnacion: body diversity, motherhood, and self-worth | File Type: audio/mpeg | Duration: 43:33

The Refined Collective is back this week with the lovely Joanne Encarnacion. She is a wife, mother of two, and editor and founder of gofitjo.com, a blog dedicated to redefining health and wellness, and it a newly integrative health and life coach. You guys, Arianna Huffington named her one of San Francisco’s top 20 wellness role models. How amazing is that? In this episode we get real about moving through struggles both within and with others, and body diversity.

 Leaning In: Wellness, Transition, and Marriage with Lauren Scruggs Kennedy | File Type: audio/mpeg | Duration: 49:23

This week I’m talking with longtime friend Lauren Scruggs Kennedy, who now lives in Los Angeles with her husband, Jason. Lauren has a lifestyle brand with an intentional social strategy.  She focuses on her health and wellness journey, personal development, faith, and navigating marriage.

 Open Up + Show Up: Anxiety, Race, and Healing Community with Nikia Phoenix | File Type: audio/mpeg | Duration: 46:25

On this first episode of The Refined Collective podcast, I welcome Nikia Phoenix--founder of Black Girl Beautiful, content creator and model--to leave the pressure to be perfect at the door and have a meaningful dialogue with me, and all of you. She’s talking with me from sunny Los Angeles where the birds are chirping loud enough for us to hear.

Comments

Login or signup comment.