Light The Fight- Parenting Podcast
Summary: Light The Fight is a podcast by David Kozlowski. David is a licensed marriage and family therapist, high school teacher, and suicide prevention specialist. David teaches his best social health tools to help you build, maintain, and improve the most important relationships in your life. OG Therapy episodes are focused on giving you the OG advice to help you handle some of the toughest things in relationships. OG Therapy episodes will also be interview-style podcasts as David interviews those he views as OGs in their own field and have them talk about what made them the person they are today and what OGs mean to them.
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- Artist: Elevate Podcasting
- Copyright: Copyright Elevate Podcasting
Podcasts:
Throwback Episode #008- "First Responder"
In this episode, David breaks down ways to help avoid the drama of the political drama with your interpersonal relationships.
In this episode, David and Heidi talk about the rapper Drake and how Heidi's son showed her the music video for his song "God's Plan" and how it made her emotional. David refers back to Tupac's "Dear Mama" and how you can't take a screen shot and label an artist by one song.
In this episode, David and Heidi talk about the rapper Drake and how Heidi's son showed her the music video for his song "God's Plan" and how it made her emotional. David refers back to Tupac's "Dear Mama" and how you can't take a screen shot and label an artist by one song.
In this episode, David is back for a quick message and some pointers on how to handle those with harsh opinions and how to find common ground with them.
In this episode, David is back for a quick message and some pointers on how to handle those with harsh opinions and how to find common ground with them.
In this episode, Heidi is joined by Taryn Aiken Hiatt, Area Director for the American Foundation of Suicide Prevention, and they discuss the way they met, the evolution of suicide prevention. Taryn tells her story of how she got into suicide prevention.
In this episode, Heidi is joined by Taryn Aiken Hiatt, Area Director for the American Foundation of Suicide Prevention, and they discuss the way they met, the evolution of suicide prevention. Taryn tells her story of how she got into suicide prevention.
In this podcast, Heidi is joined by Richard Ostler, they discuss the difficulties that can come up when your child makes decisions that go against your beliefs.
In this podcast, Heidi is joined by Richard Ostler, they discuss the difficulties that can come up when your child makes decisions that go against your beliefs.
In this episode, Heidi is joined by Georgia Anderson (@georgiaandersoncoaching and www.georgiaandersoncoaching.com) where they talk about different ways to connect with your body to better understand your emotions.
In this episode, Heidi is joined by Georgia Anderson (@georgiaandersoncoaching and www.georgiaandersoncoaching.com) where they talk about different ways to connect with your body to better understand your emotions.
Throwback episode! One of the key fundamental principles here at Light The Fight is being able to recognize shame and how it can affect us on the day to day and especially in our parenting. As a 40-something, mother-of-five … Heidi was surprised to learn that there was a major difference between “guilt” and “shame”. In episode 2, Heidi explains how learning about this distinction was a major light bulb moment, and opened her understanding to not only her kid’s struggles… but also her own. David explains what he calls “the shame game”, and discusses 2 kinds of vulnerability. Learn how to diffuse the power of shame through opening up and talking about it.
Throwback episode! One of the key fundamental principles here at Light The Fight is being able to recognize shame and how it can affect us on the day to day and especially in our parenting. As a 40-something, mother-of-five … Heidi was surprised to learn that there was a major difference between “guilt” and “shame”. In episode 2, Heidi explains how learning about this distinction was a major light bulb moment, and opened her understanding to not only her kid’s struggles… but also her own. David explains what he calls “the shame game”, and discusses 2 kinds of vulnerability. Learn how to diffuse the power of shame through opening up and talking about it.
In this episode, David and the producer Brandon discuss the new Netflix Documentary "The Social Dilemma" while Heidi is out recovering from a medical procedure. Watch the Documentary here: https://www.netflix.com/title/81254224?s=i&trkid=13747225
