Light The Fight- Parenting Podcast
Summary: Light The Fight is a podcast by David Kozlowski. David is a licensed marriage and family therapist, high school teacher, and suicide prevention specialist. David teaches his best social health tools to help you build, maintain, and improve the most important relationships in your life. OG Therapy episodes are focused on giving you the OG advice to help you handle some of the toughest things in relationships. OG Therapy episodes will also be interview-style podcasts as David interviews those he views as OGs in their own field and have them talk about what made them the person they are today and what OGs mean to them.
- Visit Website
- RSS
- Artist: Elevate Podcasting
- Copyright: Copyright Elevate Podcasting
Podcasts:
In this episode, David and Heidi take a deep dive in discussing ways to help your kids be motivated and making sure they are motivated by the right things.
In this episode, David and Heidi answer some of the overflow questions from the Don't Freak Out Event done on 3.11 with Sunset High.
In this episode, David and Heidi answer questions from our first Don't Freak Out event in over a year! Heidi also discusses her Hot Topic of the week being the Oprah interview with Meghan Markle.
In this episode, David and Heidi discuss how to use YouTube to help your kids, why it works, what David has learned teaching in his class, and why he launched a Mr. Koz Channelhttps://www.youtube.com/channel/UCKV0RedPp3uajZFysegygrQ
"The conversation doesn't end after the conversation is over" In this episode, David and Heidi talk about how to support people who have depression, are going through a depressive time in their life, and how conversations don't just end once the words are done being said but can and need to continue in order to support others. Thank you to Tricia in Austin, TX for helping spark the conversation for this episode!
In this episode, David and Heidi talk about how we can lose sleep over the future and our kids future and what we can do to control it.
In this episode, David and Heidi discuss how sometimes you need more than just love in your relationships.
In this epsiode, David breaksdown ways on how to be able to be friendly with your kids so they are more likely to open up to you and trust they can have deep conversations with you.
In this episode, David and Heidi discuss the differences are between complaining, venting, and processing. They also share the ripple effect due to the Social Health Curriculum and Orrin Hatch Foundation Webinar. OP Ed Article https://www.deseret.com/opinion/2021/1/28/22244917/the-fight-against-suicide-starts-in-the-classroom-suicide-awareness-prevention-utah-schools
In this episode, David and Hiedi talk about the Orrin Hatch Foundation webinar call on the new suicide prevention number, social health, and being a social health ambassador.
In this episode, David and Heidi talk about their holidays, what Herriman High School is doing for their students via a Social Health Curriculum, and an exciting event David and Heidi are apart of this Monday, Jan. 11 register and be apart of it here! https://us02web.zoom.us/webinar/register/WN_lUq6rV-yT_uIWkzcyPmsOQ
In this episode, David and Heidi discuss the stress of holiday spending and how it can affect the relationship with your kids when it comes to gift-giving. David gives you a hack on how to give the gift of conversation and how to not let your kids become disappointed over money.
In this episode, David and Heidi talk about the long journey of trying to find resources in Mental Health, how to handle the holidays, and how to use the tool "Mic Drop"
In this episode, David and Heidi take a deeper dive into the tool, "Connection Before Concern"
In this episode, David and Heidi are back together!! They discuss when feeling your feelings goes wrong and how to avoid the time machine emotions.
