Light The Fight- Parenting Podcast show

Light The Fight- Parenting Podcast

Summary: Light The Fight is a podcast by David Kozlowski. David is a licensed marriage and family therapist, high school teacher, and suicide prevention specialist. David teaches his best social health tools to help you build, maintain, and improve the most important relationships in your life. OG Therapy episodes are focused on giving you the OG advice to help you handle some of the toughest things in relationships. OG Therapy episodes will also be interview-style podcasts as David interviews those he views as OGs in their own field and have them talk about what made them the person they are today and what OGs mean to them.

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  • Artist: Elevate Podcasting
  • Copyright: Copyright Elevate Podcasting

Podcasts:

 Bonus Patreon Episode- LTF Session #1- Guilt Vs. Shame | File Type: audio/mpeg | Duration: 3112

We have added a new series on our Patreon (www.patreon.com/lightthefight) where we will be going over some of our core principle episodes in a more direct teaching format with PDFs included! This session is focusing on the differences between guilt and shame.

 #157- Whatever Happened to The Workbook? | File Type: audio/mpeg | Duration: 2291

In this episode, David and Heidi update everyone on what the workbook has evolved to. What we are going to be doing moving forward and announcing our next workshop dates!For all your eyewear needs head to www.liingoeyewear.com and use code: LIGHTTHEFIGHT for $30 dollars off your order!Workshop link! https://www.lightthefight.com/shop-supporter-packs-workshop/may2019slc

 #156- "Gossiping for Connection" | File Type: audio/mpeg | Duration: 2505

In this episode, David and Heidi talk about why we gossip, where it came from, how it can help us connect with others, and discuss where is the line when gossiping becomes harmful.If you are in need of eyewear be sure to check out www.liingoeyewear.com use code LIGHTHEFIGHT at check out for $30 dollars off

 #155- "How To Talk To Your Kids About PRIDE" | File Type: audio/mpeg | Duration: 2968

In this episode, Heidi talks about why she hung a PRIDE flag, how it opened up discussions for her family, and David and Heidi give you tips on how to talk to your kids about PRIDE.

 Throwback Episode #047- "How to Instill Confidence in Your Kids" | File Type: audio/mpeg | Duration: 3557

In this episode, Heidi talks about the emotions she had after telling the story of "Stabbing the Balls" on last week's episode. She may or may not have overthought about it while listening to a murder podcast. We also discuss how you can instill confidence in your kids. While also, diving deep on how where some of your kids greatest insecurities and lack of confidence can come from.

 #154- What Not To Do When Talking To New High School Graduates This Summer | File Type: audio/mpeg | Duration: 2561

In this episode, David and Heidi talk about the best and the worst ways to have conversations with freshly graduated teenagers when it comes to what they are going to be doing with their life and what they want for their future.Check out our patreon at www.patreon.com/lightthefight

 #153- "Why are Moms Harder on Daughters and Fathers Harder on Sons?" | File Type: audio/mpeg | Duration: 2496

In this episode, David and Heidi talk about how the experience of being a daughter or a son creates parents to hold their children to different standards due to their own personal experiences in life.

 #152- "Every Leader is a Therapist" | File Type: audio/mpeg | Duration: 2567

In this episode, David and Heidi discuss what you can do as a leader, be that in your family, job, extracurricular activities, etc. to be able to build a culture of strong Social Health in those groups.

 Patreon Episode- "How To Parent Step Kids When They Get Into Trouble? | File Type: audio/mpeg | Duration: 1399

Being a blended family is hard enough, let alone when you as the step parent as to parent a step child who has gotten in some massive trouble! David and Heidi give you some suggestions and ideas on how to handle it all! Catch more at www.patreon.com/lightthefight

 #151- "When In Doubt, Don't Tap Out" | File Type: audio/mpeg | Duration: 3268

In this episode, David and Heid discuss how to handle parenting fatigue and how it differs from being tired of being a parent!

 #150- "I Want My Kids To Show Appreciation" | File Type: audio/mpeg | Duration: 2955

In this episode, David and Heidi break down the best ways to get your kids to show appreciation for all that you do for them and how to get them to start doing it while they are young!

 #149- "Don't Fight Sarcasm with Sarcasm" | File Type: audio/mpeg | Duration: 2571

David and Heidi build on last week's episode of kids being anti-fragile and when to allow them to be anti-fragile. This goes into when you should and shouldn't use sarcasm with your kids and the repercussions of fighting sarcasm with sarcasm.

 #148- "Knowing When Our Child/Teen Needs To Be Anti-Fragile" | File Type: audio/mpeg | Duration: 2954

In this episode, David and Heidi talk about when do you as a parent let your kids go through a difficult time because they are antifragile or when is it too much for them and you have to jump in.Join Our Patreon Here: www.patreon.com/lightthefight

 #147- "3 Year Anniversary/Light The Fight 3.0" | File Type: audio/mpeg | Duration: 3153

We can't believe it has been 3 years!! In this episode, we take the time to thank all of you, apologize to all of you, and let you know what we are doing as a Light The Fight 3.0 to make sure we are more available to you and provide the resources you need/have been asking for! www.patreon.com/lightthefight

 #146- "Shame 3.0- Have You No Shame?" | File Type: audio/mpeg | Duration: 2074

In this episode, David talks about how once you are grounded how shame can be used as a tool, how the shame we have for ourselves can be used differently and affect us differently than being shamed by others. We recommend listening to our previous guilt vs. shame episodes #002, #003, and #012!

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