Hannahlyze This by Hannah Hart

We're reaching back in time to look at the self-help tools brought to us by The Greatest Generation! Zig Ziglar is a guy we've never heard of, but apparently he was a big name in self-help before our time. This week, we take a look at one of his worksheets, The Wheel of Life! Join us for this fun and frequently confusing visit to what feels like an alternate dimension. Wear your church clothes for more points! Enjoy bonus content and more by supporting us on Patreon! Join your fellow Earbud Patrons in BTS splendor for as little as $5 a month.

The simulacrum of human behavior that is reality TV has us processing our feelings out loud again. "Love Is Blind" has taken over the Hannahlyze This! airwaves! Can we figure out exactly what's happening here? Is the viewer supposed to be experiencing pain or pleasure? We also discuss a few details from early episodes of Season 2, so be warned if you are trying to avoid spoilers. Let's get into it. Enjoy bonus content and more by supporting us on Patreon! Join your fellow Earbud Patrons in BTS splendor for as little as $5 a month. CW: this episode contains very brief mentions of SA and suicide

EEE EEE eeee EE E E E EEEE EEEE eeeee! AwooooOOOOOO000000oooooooo! Greetings from the Dolphin and the Wolf. This episode is all about Chronotypes. Let’s try to learn about our body’s natural temporal rhythms and find out why this is all the rage on morning TV programs. Maybe the real treasure will be the frenemies we make along the way. Enjoy bonus content and more by supporting us on Patreon! Join your fellow Earbud Patrons in BTS splendor for as little as $5 a month.

It’s time to ask society, “Why are you the way you are?” and get a headlock + noogie combo instead of an answer. We’re talking to our friend Hannibal about his everyday experience as a cis het man, and what toxic masculinity has meant to him, both before and after he became aware of its existence. Catch more of Hannibal’s very good brain exports on American Scandal! Stick around after the episode ends for a sneak peek at this month's bonus podcast episode on Patreon! Join your fellow Earbud Patrons in BTS splendor for as little as $5 a month.

We are so lucky to have Valerie Harvey on the pod this week. She is an extremely talented MUA who expanded her work to the DEI field in 2020 to help people navigate their growing awareness of racism, sexism, homophobia, and all of the -isms that keep us from seeing each another as fellow human beings. In this episode, she shares her personal experience as well as wisdom about the motivating factors that uphold these -isms, and ways we can use disagreements as an opportunity to call people in rather than call them out. Please visit Society of Allies to learn more or to book Val for DEI sessions. Visit Mohawk Makeup if you are in the market for an MUA or would just love to see her beautiful work. Follow both on Instagram @societyofallies and @mohawkmakeup! Enjoy bonus content and more by supporting us on Patreon! Join your fellow Earbud Patrons in BTS splendor for as little as $5 a month.

Happy birthday to us! It’s our fourth anniversary, and we’re gunning for four more. Join us for a guessing game featuring snippets from our most popular episodes from the last four years, and let us know if you have a different favorite! Here’s to Season 5 of Hannahlyze This! Enjoy bonus content and more by supporting us on Patreon! Join your fellow Earbud Patrons in BTS splendor for as little as $5 a month.

Every house is gingerbread, and we’re taking manageable bites! These three cuties are talking relationships, houses, and those tiny things you do just for yourself that make all the difference. Check out Drew and Linda’s podcast At Home where they host fascinating guests and give a masterclass in charm every week! Enjoy bonus content and more by supporting us on Patreon! Join your fellow Earbud Patrons in BTS splendor for as little as $5 a month.

Are you like us? Has TV been responsible for some large portion of your emotional support system over the last two years? Don’t be afraid to say yes; they literally told us to change our socializing behaviors to avoid dying, so if you embraced TV like an old friend, you are in good company. This week, the Hannahs are AMPED to share their favorite media with you, all of which is relevant to their self-help endgame. Please enjoy discussions of The Witcher, Arcane, and Encanto, and let us know if you also stan Henry Cavill’s butt or any other parts of these fictional worlds! **This episode does not contain any descriptions of violence, please note before watching Arcane that it features pervasive violence, some gore, violence to animals, and scenes of self harm that may be upsetting to some viewers.** Enjoy bonus content and more by supporting us on Patreon! Join your fellow Earbud Patrons in BTS splendor for as little as $5 a month.

Have you been wondering where your friendly neighborhood Hannah Hart has been for the last few weeks? She’s been taking care of the world’s most beloved nekkid kitty cat: Lady! Today’s episode has all the (sometimes) gory details of Lady’s trips to the emergency room at the beginning of the month, the ongoing saga of her recovery, and the life lessons we’ve learned along the way. As Gelby says, thoughts and prayers for Lady! Enjoy bonus content and more by supporting us on Patreon! Join your fellow Earbud Patrons in BTS splendor for as little as $5 a month.

We’re so happy to have Dr. Cheryl Woodson as a guest on the podcast! She is a geriatrician-turned-author, and her wisdom resonates with us as we prepare for our parents' elderly years. We had lofty goals of having a linear conversation about the relationship between aging, caregiving, and mental health, but Dr. Woodson is so engaging and multifaceted that we had a conversation that included many more topics as well. Soak up some great tips and encouragement as you listen, and please check out her books to learn more: To Survive Caregiving, The Doctor is IN, and Dear Lauren, Love Mom. Enjoy bonus content and more by supporting us on Patreon! Join your fellow Earbud Patrons in BTS splendor for as little as $5 a month.

Happy new year! Whether you’re a fan of resolutions or you think they’re pop culture hooey, there’s something for you in today’s episode. Hannah Gelb gets back in the resolution game after many years on the bench. Let’s talk about moving the needle of our lives, Earbuds! Enjoy bonus content and more by supporting us on Patreon! Join your fellow Earbud Patrons in BTS splendor for as little as $5 a month.

This bonus episode was cut from the "Big Gelb Energy" episode for time, but it's a perfect example of self-help in action! You can enjoy more (ad-free) bonuses like this by joining our Patreon. What a week! It’s the start of a new year, and your list is already full. Whether you’re on a hair trigger because you’re just exhausted, or because your family knows exactly how to push your buttons, or because your work deadlines found you before you were ready… if you’re feeling angry, take a few minutes to commiserate with the Hannahs. A few minutes of introspection might release you from the whims of your own emotions, and what could be better than having control over how you feel? Wishing you best of luck in this new year. It’s full of possibility; don’t miss the good things! Enjoy bonus content and more by supporting us on Patreon! Join your fellow Earbud Patrons in BTS splendor for as little as $5 a month.

As the year winds down, the young Hannahs' fancy turns to music. A podcast of such emotional weight should have a theme song to match! Join them for an occasionally chaotic and always creative exploration of sound, as they attempt to distill the essence of Hannahlyze This! We're all eagerly awaiting eventual foray into anime as well... It's only a matter of time, with theme song aspirations like this! Enjoy bonus content and more by supporting us on Patreon! Join your fellow Earbud Patrons in BTS splendor for as little as $5 a month.

For the last two years, the holiday season has been unusual, to say the least. For many people in 2020, it was difficult because they weren’t able to see their families. For many people in 2021, it's difficult because they are expected to see their families. And of course, even in the most average of years, the holidays are a source of strife for more people than you would expect. So if they’re getting you down, take a listen to this episode that will encourage you to lie to protect yourself, spray people in the face, and embrace the sanctuary of the bathroom, among other mental health tips for this trying time. Please note that some regional policy information mentioned in this episode may be out of date; the Hannahs were referencing an article published in 2020. For up to date information on the COVID-19 policies in your state, please visit the CDC’s state health department directory.  Enjoy bonus content and more by supporting us on Patreon! Join your fellow Earbud Patrons in BTS splendor for as little as $5 a month.

If you’re an Earbud from way back or a more recent member of our little family, you are probably more than aware that Hannah Gelb’s relationship with her job is not a happy one. On today’s episode, our two Hannahs explore the latest (very exciting) news in that saga, and it is a major cause for celebration. We hope you find it inspiring if you’re also working on running toward your dreams! Enjoy bonus content and more by supporting us on Patreon! Join your fellow Earbud Patrons in BTS splendor for as little as $5 a month.