How to Age with Excellence (ft. Dr. Cheryl Woodson!)




Hannahlyze This by Hannah Hart show

Summary: <p>We’re so happy to have <a href="https://drcherylwoodson.com/" target="_blank">Dr. Cheryl Woodson</a> as a guest on the podcast! She is a geriatrician-turned-author, and her wisdom resonates with us as we prepare for our parents' elderly years. We had lofty goals of having a linear conversation about the relationship between aging, caregiving, and mental health, but Dr. Woodson is so engaging and multifaceted that we had a conversation that included many more topics as well. Soak up some great tips and encouragement as you listen, and please check out <a href="https://drcherylwoodson.com/books/" target="_blank">her books</a> to learn more: <em>To Survive Caregiving</em>, <em>The Doctor is IN</em>, and <em>Dear Lauren, Love Mom.</em></p> <p>Enjoy bonus content and more by supporting us on <a href="https://www.patreon.com/hannahlyzethis" rel="ugc noopener noreferrer" target="_blank">Patreon</a>! Join your fellow Earbud Patrons in BTS splendor for as little as $5 a month.</p>