Mindful Mondays Podcast

This 10-minute Reiki Healing Session will flow positive Reiki energy to help you with whatever YOU NEED the week of October 15th. I wish you love, light, growth, and healing this week :) ~Rachael Reiki Rachael YouTube: bit.ly/2Mr2AvS Instagram: reiki_with_rachael Distance Energy Work: reikiwithrachael.com/collecti... Reiki Healing MP3 Downloads: reikiwithrachael.com/collecti... Reiki Healing Request (Free Daily Reiki Healing Sent): reikiwithrachael.com/ [Click on Submit Healing Request in the bottom right corner. No cost. No follow-up emails] Contact Rachael: info@reikiwithrachael.com What can I expect? This really varies per individual. You may experience a deep relaxation, sense of well-being, and improved mood. This can last up to 24-48 hours after the meditation or session. Common experiences include a tingling sensation or Reiki ASMR (often at the top of head), jerking or twitching (often a signal of blockages reducing or releasing), or sense of pressure (also indicating something that needs to be released). What are the Benefits of Reiki? Reiki is a safe, natural practice that has been found to complement western medicine and meditation practices. It has a wide array of benefits, ranging from simple stress reduction, to increased energy, to an improved spiritual awareness/connection. It has even been used in hospitals as a part of treatment plans. Experiencing a meditation infused with Reiki or receiving a Reiki Healing Session can enable you to experience a deeper relaxation, dissolve energetic blocks, and solidify intentions. Can you give me a Reiki Energy Healing Session if I am not there? Absolutely. Reiki is a high-vibrational energy. The Unified Field Theory, of Quantum Physics as well as Philosophical Principle, Hermetic Law of Similarity, both explain what ancient spiritual eastern teachings refer to as Prana, Akasha, or Qi/Chi. Simply put, there is a unified energetic field that connects us all. Everything is energy vibrating at different frequencies. "This sea of energy coalesces into sub-atomic particles and atoms, which become the basic building blocks of all matter manifesting the physical world. So, every atom, molecule, and cell is an extension of prana, just as waves are extensions of the sea that lies beneath them." [The Yogic Encyclopedia] Just as your cell phone, TV, or internet all use energetic frequencies, tuned in a particular manner to work effectively, so does the energy transferred from the practitioner to the client during a distance Reiki session. reiki music, reiki asmr, reiki, reiki massage, reiki master, asmr, reiki healing asmr, reiki healing, reiki healer, reiki session, reiki session asmr, no talking reiki, asmr no talking reiki, reiki sleep, reiki spiritual guides, weekly reiki sessions, free reiki, reiki with rachael, reiki rachael, asmr reiki healer, reiki master meditation, reiki meditacion, distance reiki, reiki distance healing session, energy healing, energy healing session,

This meditation guides you through a process of opening yourself up to love, abundance, peace and joy. As you invite these into your life, you then get to share them with others. This is a beautiful, positive morning meditation. Website & Contact Info: Reiki with Rachael Energy Healing & Meditations: http://reikiwithrachael.com Contact me: info@reikiwithrachael.com

his 10-minute Reiki Healing Session will flow positive Reiki energy to help you with whatever YOU NEED the week of October 8th. I wish you love, light, growth, and healing this week :) ~Rachael Reiki Rachael YouTube: bit.ly/2Mr2AvS Instagram: reiki_with_rachael Distance Energy Work: reikiwithrachael.com/collecti... Reiki Healing MP3 Downloads: reikiwithrachael.com/collecti... Reiki Healing Request (Free Daily Reiki Healing Sent): reikiwithrachael.com/ [Click on Submit Healing Request in the bottom right corner. No cost. No follow-up emails] Contact Rachael: info@reikiwithrachael.com What can I expect? This really varies per individual. You may experience a deep relaxation, sense of well-being, and improved mood. This can last up to 24-48 hours after the meditation or session. Common experiences include a tingling sensation or Reiki ASMR (often at the top of head), jerking or twitching (often a signal of blockages reducing or releasing), or sense of pressure (also indicating something that needs to be released). What are the Benefits of Reiki? Reiki is a safe, natural practice that has been found to complement western medicine and meditation practices. It has a wide array of benefits, ranging from simple stress reduction, to increased energy, to an improved spiritual awareness/connection. It has even been used in hospitals as a part of treatment plans. Experiencing a meditation infused with Reiki or receiving a Reiki Healing Session can enable you to experience a deeper relaxation, dissolve energetic blocks, and solidify intentions. Can you give me a Reiki Energy Healing Session if I am not there? Absolutely. Reiki is a high-vibrational energy. The Unified Field Theory, of Quantum Physics as well as Philosophical Principle, Hermetic Law of Similarity, both explain what ancient spiritual eastern teachings refer to as Prana, Akasha, or Qi/Chi. Simply put, there is a unified energetic field that connects us all. Everything is energy vibrating at different frequencies. "This sea of energy coalesces into sub-atomic particles and atoms, which become the basic building blocks of all matter manifesting the physical world. So, every atom, molecule, and cell is an extension of prana, just as waves are extensions of the sea that lies beneath them." [The Yogic Encyclopedia] Just as your cell phone, TV, or internet all use energetic frequencies, tuned in a particular manner to work effectively, so does the energy transferred from the practitioner to the client during a distance Reiki session. reiki music, reiki asmr, reiki, reiki massage, reiki master, asmr, reiki healing asmr, reiki healing, reiki healer, reiki session, reiki session asmr, no talking reiki, asmr no talking reiki, reiki sleep, reiki spiritual guides, weekly reiki sessions, free reiki, reiki with rachael, reiki rachael, asmr reiki healer, reiki master meditation, reiki meditacion, distance reiki, reiki distance healing session, energy healing, energy healing session,

These 30-minutes of positive affirmations will help you start your day right! They set you up for abundance, success, love, and confidence. Use these every day and watch how your mindset and life transforms. Contact Rachael: info@mymbse.com Website: http://reikiwithrachael.com Instagram: reiki_with_rachael

his 10-minute Reiki Healing Session will flow positive Reiki energy to help you with whatever YOU NEED the week of October 1st. I wish you love, light, growth, and healing this week :) ~Rachael Reiki Rachael YouTube: bit.ly/2Mr2AvS Instagram: reiki_with_rachael Distance Energy Work: reikiwithrachael.com/collecti... Reiki Healing MP3 Downloads: reikiwithrachael.com/collecti... Reiki Healing Request (Free Daily Reiki Healing Sent): reikiwithrachael.com/ [Click on Submit Healing Request in the bottom right corner. No cost. No follow-up emails] Contact Rachael: info@reikiwithrachael.com What can I expect? This really varies per individual. You may experience a deep relaxation, sense of well-being, and improved mood. This can last up to 24-48 hours after the meditation or session. Common experiences include a tingling sensation or Reiki ASMR (often at the top of head), jerking or twitching (often a signal of blockages reducing or releasing), or sense of pressure (also indicating something that needs to be released). What are the Benefits of Reiki? Reiki is a safe, natural practice that has been found to complement western medicine and meditation practices. It has a wide array of benefits, ranging from simple stress reduction, to increased energy, to an improved spiritual awareness/connection. It has even been used in hospitals as a part of treatment plans. Experiencing a meditation infused with Reiki or receiving a Reiki Healing Session can enable you to experience a deeper relaxation, dissolve energetic blocks, and solidify intentions. Can you give me a Reiki Energy Healing Session if I am not there? Absolutely. Reiki is a high-vibrational energy. The Unified Field Theory, of Quantum Physics as well as Philosophical Principle, Hermetic Law of Similarity, both explain what ancient spiritual eastern teachings refer to as Prana, Akasha, or Qi/Chi. Simply put, there is a unified energetic field that connects us all. Everything is energy vibrating at different frequencies. "This sea of energy coalesces into sub-atomic particles and atoms, which become the basic building blocks of all matter manifesting the physical world. So, every atom, molecule, and cell is an extension of prana, just as waves are extensions of the sea that lies beneath them." [The Yogic Encyclopedia] Just as your cell phone, TV, or internet all use energetic frequencies, tuned in a particular manner to work effectively, so does the energy transferred from the practitioner to the client during a distance Reiki session. reiki music, reiki asmr, reiki, reiki massage, reiki master, asmr, reiki healing asmr, reiki healing, reiki healer, reiki session, reiki session asmr, no talking reiki, asmr no talking reiki, reiki sleep, reiki spiritual guides, weekly reiki sessions, free reiki, reiki with rachael, reiki rachael, asmr reiki healer, reiki master meditation, reiki meditacion, distance reiki, reiki distance healing session, energy healing, energy healing session, Category Music reiki music, reiki asmr, reiki, reiki massage, reiki master, asmr, reiki healing asmr, reiki healing, reiki healer, reiki session, reiki session asmr, no talking reiki, asmr no talking reiki, reiki sleep, reiki spiritual guides, weekly reiki sessions, free reiki, reiki with rachael, reiki rachael, asmr reiki healer, reiki master meditation, reiki meditacion, distance reiki, reiki distance healing session, energy healing, energy healing session, reiki for stress, energy,

This beautiful meditation first gives you a process to eliminate and relieve all of your stress, worries, and anxieties. It then takes you through 2 exercises to foster a powerful state of internal happiness and joy you can carry with you the rest of your day! Contact Rachael: info@mymbse.com More Meditations and Energy Work: http://reikiwithrachael.com

This 10-minute Reiki Healing Session will flow positive Reiki energy to help you with whatever YOU NEED the week of September 24 th. I wish you love, light, growth, and healing this week :) ~Rachael Reiki Rachael YouTube: bit.ly/2Mr2AvS Instagram: reiki_with_rachael Distance Energy Work: reikiwithrachael.com/collecti... Reiki Healing MP3 Downloads: reikiwithrachael.com/collecti... Reiki Healing Request (Free Daily Reiki Healing Sent): reikiwithrachael.com/ [Click on Submit Healing Request in the bottom right corner. No cost. No follow-up emails] Contact Rachael: info@reikiwithrachael.com What can I expect? This really varies per individual. You may experience a deep relaxation, sense of well-being, and improved mood. This can last up to 24-48 hours after the meditation or session. Common experiences include a tingling sensation or Reiki ASMR (often at the top of head), jerking or twitching (often a signal of blockages reducing or releasing), or sense of pressure (also indicating something that needs to be released). What are the Benefits of Reiki? Reiki is a safe, natural practice that has been found to complement western medicine and meditation practices. It has a wide array of benefits, ranging from simple stress reduction, to increased energy, to an improved spiritual awareness/connection. It has even been used in hospitals as a part of treatment plans. Experiencing a meditation infused with Reiki or receiving a Reiki Healing Session can enable you to experience a deeper relaxation, dissolve energetic blocks, and solidify intentions. Can you give me a Reiki Energy Healing Session if I am not there? Absolutely. Reiki is a high-vibrational energy. The Unified Field Theory, of Quantum Physics as well as Philosophical Principle, Hermetic Law of Similarity, both explain what ancient spiritual eastern teachings refer to as Prana, Akasha, or Qi/Chi. Simply put, there is a unified energetic field that connects us all. Everything is energy vibrating at different frequencies. "This sea of energy coalesces into sub-atomic particles and atoms, which become the basic building blocks of all matter manifesting the physical world. So, every atom, molecule, and cell is an extension of prana, just as waves are extensions of the sea that lies beneath them." [The Yogic Encyclopedia] Just as your cell phone, TV, or internet all use energetic frequencies, tuned in a particular manner to work effectively, so does the energy transferred from the practitioner to the client during a distance Reiki session. reiki music, reiki asmr, reiki, reiki massage, reiki master, asmr, reiki healing asmr, reiki healing, reiki healer, reiki session, reiki session asmr, no talking reiki, asmr no talking reiki, reiki sleep, reiki spiritual guides, weekly reiki sessions, free reiki, reiki with rachael, reiki rachael, asmr reiki healer, reiki master meditation, reiki meditacion, distance reiki, reiki distance healing session, energy healing, energy healing session, Category Music reiki music, reiki asmr, reiki, reiki massage, reiki master, asmr, reiki healing asmr, reiki healing, reiki healer, reiki session, reiki session asmr, no talking reiki, asmr no talking reiki, reiki sleep, reiki spiritual guides, weekly reiki sessions, free reiki, reiki with rachael, reiki rachael, asmr reiki healer, reiki master meditation, reiki meditacion, distance reiki, reiki distance healing session, energy healing, energy healing session, reiki for stress, energy,

To help us transition into fall, and the stress that sometimes comes along with it, I wanted to share this evening meditation to help you release and relax at the end of the day. Paired with binaural beats for brain entrainment and relaxation. (Listen through headphones for the effect). If you are pregnant or have a seizure disorder, please do not listen to this through headphones, and/or consult your doctor first.

This 10-minute Reiki Healing Session will flow positive Reiki energy to help you with whatever YOU NEED the week of September 17th. I wish you love, light, growth, and healing this week :) ~Rachael Reiki Rachael YouTube: http://bit.ly/2Mr2AvS Distance Energy Work: reikiwithrachael.com/collecti... Reiki Healing MP3 Downloads: reikiwithrachael.com/collecti... Reiki Healing Request (Free Daily Reiki Healing Sent): reikiwithrachael.com/ [Click on Submit Healing Request in the bottom right corner. No cost. No follow-up emails] Contact Rachael: info@reikiwithrachael.com What can I expect? This really varies per individual. You may experience a deep relaxation, sense of well-being, and improved mood. This can last up to 24-48 hours after the meditation or session. Common experiences include a tingling sensation or Reiki ASMR (often at the top of head), jerking or twitching (often a signal of blockages reducing or releasing), or sense of pressure (also indicating something that needs to be released). What are the Benefits of Reiki? Reiki is a safe, natural practice that has been found to complement western medicine and meditation practices. It has a wide array of benefits, ranging from simple stress reduction, to increased energy, to an improved spiritual awareness/connection. It has even been used in hospitals as a part of treatment plans. Experiencing a meditation infused with Reiki or receiving a Reiki Healing Session can enable you to experience a deeper relaxation, dissolve energetic blocks, and solidify intentions. Can you give me a Reiki Energy Healing Session if I am not there? Absolutely. Reiki is a high-vibrational energy. The Unified Field Theory, of Quantum Physics as well as Philosophical Principle, Hermetic Law of Similarity, both explain what ancient spiritual eastern teachings refer to as Prana, Akasha, or Qi/Chi. Simply put, there is a unified energetic field that connects us all. Everything is energy vibrating at different frequencies. "This sea of energy coalesces into sub-atomic particles and atoms, which become the basic building blocks of all matter manifesting the physical world. So, every atom, molecule, and cell is an extension of prana, just as waves are extensions of the sea that lies beneath them." [The Yogic Encyclopedia] Just as your cell phone, TV, or internet all use energetic frequencies, tuned in a particular manner to work effectively, so does the energy transferred from the practitioner to the client during a distance Reiki session. reiki music, reiki asmr, reiki, reiki massage, reiki master, asmr, reiki healing asmr, reiki healing, reiki healer, reiki session, reiki session asmr, no talking reiki, asmr no talking reiki, reiki sleep, reiki spiritual guides, weekly reiki sessions, free reiki, reiki with rachael, reiki rachael, asmr reiki healer, reiki master meditation, reiki meditacion, distance reiki, reiki distance healing session, energy healing, energy healing session, Category Music reiki music, reiki asmr, reiki, reiki massage, reiki master, asmr, reiki healing asmr, reiki healing, reiki healer, reiki session, reiki session asmr, no talking reiki, asmr no talking reiki, reiki sleep, reiki spiritual guides, weekly reiki sessions, free reiki, reiki with rachael, reiki rachael, asmr reiki healer, reiki master meditation, reiki meditacion, distance reiki, reiki distance healing session, energy healing, energy healing session, reiki for stress, energy,

This meditation takes you through two simple techniques. The first eliminates all fear, doubt, and anger from within your mind and body. You then build a protective shield of positivity that will protect you throughout the rest of the day. Etsy Shop https://www.etsy.com/shop/AHappyLifeShop YouTube: https://www.youtube.com/channel/UC0NoIMKpnmvJX5Cj-9qfFQg?view_as=subscriber Twitter: RahcaelT_MBSE Pinterest: https://www.pinterest.com/mindbodyand0084/

This 10-minute Reiki Healing Session will flow positive Reiki energy to help you with whatever YOU NEED the week of September 3rd. I wish you love, light, growth, and healing this week :) ~Rachael Distance Energy Work: https://reikiwithrachael.com/collecti... Reiki Healing MP3 Downloads: https://reikiwithrachael.com/collecti... Reiki Healing Request (Free Daily Reiki Healing Sent): https://reikiwithrachael.com/ [Click on Submit Healing Request in the bottom right corner. No cost. No follow-up emails] Contact Rachael: info@reikiwithrachael.com What can I expect? This really varies per individual. You may experience a deep relaxation, sense of well-being, and improved mood. This can last up to 24-48 hours after the meditation or session. Common experiences include a tingling sensation or Reiki ASMR (often at the top of head), jerking or twitching (often a signal of blockages reducing or releasing), or sense of pressure (also indicating something that needs to be released). What are the Benefits of Reiki? Reiki is a safe, natural practice that has been found to complement western medicine and meditation practices. It has a wide array of benefits, ranging from simple stress reduction, to increased energy, to an improved spiritual awareness/connection. It has even been used in hospitals as a part of treatment plans. Experiencing a meditation infused with Reiki or receiving a Reiki Healing Session can enable you to experience a deeper relaxation, dissolve energetic blocks, and solidify intentions. Can you give me a Reiki Energy Healing Session if I am not there? Absolutely. Reiki is a high-vibrational energy. The Unified Field Theory, of Quantum Physics as well as Philosophical Principle, Hermetic Law of Similarity, both explain what ancient spiritual eastern teachings refer to as Prana, Akasha, or Qi/Chi. Simply put, there is a unified energetic field that connects us all. Everything is energy vibrating at different frequencies. "This sea of energy coalesces into sub-atomic particles and atoms, which become the basic building blocks of all matter manifesting the physical world. So, every atom, molecule, and cell is an extension of prana, just as waves are extensions of the sea that lies beneath them." [The Yogic Encyclopedia] Just as your cell phone, TV, or internet all use energetic frequencies, tuned in a particular manner to work effectively, so does the energy transferred from the practitioner to the client during a distance Reiki session. reiki music, reiki asmr, reiki, reiki massage, reiki master, asmr, reiki healing asmr, reiki healing, reiki healer, reiki session, reiki session asmr, no talking reiki, asmr no talking reiki, reiki sleep, reiki spiritual guides, weekly reiki sessions, free reiki, reiki with rachael, reiki rachael, asmr reiki healer, reiki master meditation, reiki meditacion, distance reiki, reiki distance healing session, energy healing, energy healing session, Category Music reiki music, reiki asmr, reiki, reiki massage, reiki master, asmr, reiki healing asmr, reiki healing, reiki healer, reiki session, reiki session asmr, no talking reiki, asmr no talking reiki, reiki sleep, reiki spiritual guides, weekly reiki sessions, free reiki, reiki with rachael, reiki rachael, asmr reiki healer, reiki master meditation, reiki meditacion, distance reiki, reiki distance healing session, energy healing, energy healing session, reiki for stress, energy,

Leave your worries behind with this simple, yet powerful visualization for beginners! Find a comfortable spot and let us do the rest. This relaxing meditation will take you to a serene place where you let go of all your stress and worries. It is perfect to use in the morning to prepare for a happy, stress-free day or allows you to let go of daily stressors as you relax in the evening. It is the ideal visualization for anyone who is just starting a meditation practice as it is short, to the point, and guides you through every step.

This 10-minute Reiki Healing Session will flow positive Reiki energy to help you with whatever YOU NEED the week of September 3rd. I wish you love, light, growth, and healing this week :) ~Rachael Reiki Healing Request (Free Daily Reiki Healing Sent): www.mymbse.com/p/reiki-healing-request What can I expect? This really varies per individual. You may experience a deep relaxation, sense of well-being, and improved mood. This can last up to 24-48 hours after the meditation or session. Common experiences include a tingling sensation or Reiki ASMR (often at the top of head), jerking or twitching (often a signal of blockages reducing or releasing), or sense of pressure (also indicating something that needs to be released). What are the Benefits of Reiki? Reiki is a safe, natural practice that has been found to complement western medicine and meditation practices. It has a wide array of benefits, ranging from simple stress reduction, to increased energy, to an improved spiritual awareness/connection. It has even been used in hospitals as a part of treatment plans. Experiencing a meditation infused with Reiki or receiving a Reiki Healing Session can enable you to experience a deeper relaxation, dissolve energetic blocks, and solidify intentions. Can you give me a Reiki Energy Healing Session if I am not there? Absolutely. Reiki is a high-vibrational energy. The Unified Field Theory, of Quantum Physics as well as Philosophical Principle, Hermetic Law of Similarity, both explain what ancient spiritual eastern teachings refer to as Prana, Akasha, or Qi/Chi. Simply put, there is a unified energetic field that connects us all. Everything is energy vibrating at different frequencies. "This sea of energy coalesces into sub-atomic particles and atoms, which become the basic building blocks of all matter manifesting the physical world. So, every atom, molecule, and cell is an extension of prana, just as waves are extensions of the sea that lies beneath them." [The Yogic Encyclopedia] Just as your cell phone, TV, or internet all use energetic frequencies, tuned in a particular manner to work effectively, so does the energy transferred from the practitioner to the client during a distance Reiki session. reiki music, reiki asmr, reiki, reiki massage, reiki master, asmr, reiki healing asmr, reiki healing, reiki healer, reiki session, reiki session asmr, no talking reiki, asmr no talking reiki, reiki sleep, reiki spiritual guides, weekly reiki sessions, free reiki, reiki with rachael, reiki rachael, asmr reiki healer, reiki master meditation, reiki meditacion, distance reiki, reiki distance healing session, energy healing, energy healing session,

10-Minute Reiki Energy session for whatever you need this week.