Dr. Eric Berg's Podcast

Dr. Berg evaluates a 57 year old female with bloating, constipation, sleep problems, allergies and sleep apnea and much more.

Part 3: Self Discipline For more information about Dr. Berg's program in Alexandria, Virginia, call 703-354-7336. http://www.drberg.com/body-type-quiz?source=youtube

Part 2. Hormones For more information about Dr. Berg's program in Alexandria, Virginia, call 703-354-7336. http://www.drberg.com/body-type-quiz?source=youtube

Part 1: Recovery http://www.drberg.com/body-type-quiz?source=youtube

Dr. Berg dissects a typical case using different evaluation techniques. She has many issues, including digestive bloating, acid re-flux, blood sugar issues, pain all over, thyroid symptoms, night-blindness, etc. Evaluation means to find out the cause of something. He takes all the data and tries to make sense out of it, aligning things to a common cause.

The liver has 500 functions and if dysfunction can become inflamed, develop scar tissue and eventually cirrhosis. The best foods for the liver are the Cruciferous Vegetables (kale, Brussels sprouts, cauliflower, collar greens and broccoli. However, many other vegetables are also excellent: radish, garlic, turmeric, asparagus and beet. For more information about Dr. Berg's program in Alexandria, Virginia, call 703-354-7336

Dr. Berg talks about salad and how much potassium is needed by our bodies on a daily basis. Salads with fats can allow the fat-soluble vitamins to be extracted. Most people do not even come close to the quantity needed. A person needs 7-10 cups or ounces per day. Salads help weight loss by providing potassium to turn off sugar cravings. They also are required to get healthy to be able to lose weight. Potassium is also necessary for processing of proteins.

Adrenal Discovery

Dr. Eric Berg DC talks about the 3 dominating hormones, which even in tiny amounts will block all 6 fat-burning hormones. One is cortisol, then insulin and estrogen.

Dr. Eric Berg, D.C. discusses the underlying root causes of tiredness, fatigue or a loss of energy. There are many situations when people incorrectly treat themselves directly with all sorts of stimulants. Listen to this podcast to find out the cause of your fatigue.

Dr. Eric Berg discusses the root problem with people who THINK they are lazy or professional procrastinators. http://www.drberg.com/body-type-quiz?source=youtube

Dr. Berg discusses what's behind the sudden loss of tone and excess flabbiness in your thighs and butt as you approach menopause and in perimenopause. It's not just a fat problem, but an atrophy issue. One of the things that will help is allowing your recovery to be longer and adding the following nutrients, Leucine, Isoleucine, Valine, B3, B6 and vitamin C. Omega 3 (flax) is also good to take after you work out.

Dr. Eric Berg DC gives our current healthcare system a diagnosis. http://www.drberg.com/body-type-quiz?source=youtube

Dr. Berg describes a recent study linking the chemical in Roundup and breast cancer. http://www.greenmedinfo.com/article/glyphosate-induces-human-breast-cancer-cells-growth-estrogen-receptors

Dr. Eric Berg DC covers facts on cholesterol http://www.drberg.com/?utm_source=youtube&utm_medium=social&utm_campaign=youtube