The SuperMum Podcast
Summary: Let's redefine the term 'SuperMum'. You don't have to do it all, have it all and be it all. You'll end up being spread too thin, exhausted and irritable. Not very super. A true SuperMum has a positive mindset to motherhood. She makes wise choices; is confident in her decisions; and serves her own needs too. Lisa York is the mother four kids aged 7, 6, 5 and 3. Despite having a child with leukaemia and another with Asperger's Syndrome as well as the regular craziness that motherhood brings, she keeps smiling. Lisa brings together the wisdom, experience and inspiration of successful mums who are vibrant and positive whilst thick in the trenches of motherhood. Visit www.Lisa-York.com to be part of the exciting SuperMum community.
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- Artist: Lisa York: Positive mindset = successful parent
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Podcasts:
098: The Secret to Raising Mentally Strong Kids | Amy Morin
097: How to Take a Back-Seat from Life in the Fast Lane | Rachelle Glendon
096: Making Mum 'Whole' with Occupational Therapy | Sarah Hausler
095: The Easiest Way to Be a Mindful Parent in a Messy World | Michelle Gale
094: Help Your Teen to Stress Less by Building Healthy Habits | Claire Ketchum
093: Doing Motherhood and Life on Your Own Terms | Nicky Raby
092: Be Inspired, And Set Your Life On Fire | John O'Leary
091: Navigating The Two Worlds of Your Teenager | Sonya Karras & Sacha Kaluri
090: Turn Your Motherhood Challenges into Your Greatest Gifts | Jennifer Bronsnick
089: One Small Step Leads to One Big Change | Lisa Zawistowski
088: You're Not Just 'Mummy', But Who Are You? | Laneic Lavalle
087: How to Get the Most Out of Motherhood | Ali Katz
086: How to Have More Sex (Even When You Don't Think You Want To) | Isiah McKimmie
085: What 'Nobody Told Me' When I Became a Mum | Hollie McNish
084: The Best Ways for Mum to Live in Healthy-Land | Alice Bingham
