The SuperMum Podcast
Summary: Let's redefine the term 'SuperMum'. You don't have to do it all, have it all and be it all. You'll end up being spread too thin, exhausted and irritable. Not very super. A true SuperMum has a positive mindset to motherhood. She makes wise choices; is confident in her decisions; and serves her own needs too. Lisa York is the mother four kids aged 7, 6, 5 and 3. Despite having a child with leukaemia and another with Asperger's Syndrome as well as the regular craziness that motherhood brings, she keeps smiling. Lisa brings together the wisdom, experience and inspiration of successful mums who are vibrant and positive whilst thick in the trenches of motherhood. Visit www.Lisa-York.com to be part of the exciting SuperMum community.
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- Artist: Lisa York: Positive mindset = successful parent
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Podcasts:
128: Body Image: Listen to your Body and Learn to Accept it | Renee Avis
127: How to Reconnect to You in the Mayhem of Motherhood | Zoe Blaskey
126: How to 'Define You' and Unlock your Own Potential | Fiona Murden
125: How to Support your Mental Health with Creativity | Dr Pragya Agarwal
124: Birth Trauma: How to Heal a Bad Birth | Melissa Bruijn and Debby Gould
123: Happy From the Inside; Rebuild Your Body and Mind | Jackie Bowker
122: Optimise your Health and Wellbeing One Mouthful at a Time | Liz Sergeant
121: Transform Yourself to Find Freedom, Joy and Balance | Nicky Clinch
120: Mummy Project: A Year of Make Do and Mend | Jen Gale
119: Fear-Less; the Art of Using Anxiety to your Advantage | Dr Kate Dow
118: Unleash Positive Thinking to Get You on Your Feet Again | Anna Parker-Naples
117: 4 Published Books, 2 Small Children and 16 Short Months with Alex Miles
116: How to Make Your Work, Work for You | Lucy Parsons
115: How to Love Yourself as Much as You Love Your Kids | Stacey Ogden
114: Talking About Money and Understanding its Value | Naomi Light
