The SuperMum Podcast
Summary: Let's redefine the term 'SuperMum'. You don't have to do it all, have it all and be it all. You'll end up being spread too thin, exhausted and irritable. Not very super. A true SuperMum has a positive mindset to motherhood. She makes wise choices; is confident in her decisions; and serves her own needs too. Lisa York is the mother four kids aged 7, 6, 5 and 3. Despite having a child with leukaemia and another with Asperger's Syndrome as well as the regular craziness that motherhood brings, she keeps smiling. Lisa brings together the wisdom, experience and inspiration of successful mums who are vibrant and positive whilst thick in the trenches of motherhood. Visit www.Lisa-York.com to be part of the exciting SuperMum community.
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- Artist: Lisa York: Positive mindset = successful parent
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Podcasts:
113: How to Be an Organised and Productive Mother Hustler | Brianna Berner
112: Communicate with Purpose and Put a Voice to Your Dream | Monica Kade
111: Mindfulness and Meditation for Mothers | Rebecca Ryan
110: Birth Trauma, Miscarriage, Suicide; Handling the Dark Side | Dr Rebecca Moore
109: How to Cope When Your Child Has Learning Differences | Elisheva Schwartz
108: Understanding Your Emotions and Becoming Authentic | Anna Seewald
107: Taking Off the Blinkers and Waking up to Life | Sara Bussandri
106: Caring for Yourself; Let's Get Radical | Kate Alexandra
105: Watch Out! There’s a Monster Mum About | Libby Want
104: Reclaim your Body, Energy and Confidence; Two Minutes at a Time | Lizzy Williamson
103: Nourish and Flourish with The Self-Care Revolution | Suzy Reading
102: Busting The Supermum Myth: Does She Really Exist? | Anya Hayes
101: Stepping Off the Corporate Ladder and Keeping Mum Mighty | Sara Campin
100: Celebrating 100 Episodes of SuperMum | Lisa York & Naomi Light
099: Motherhood Life Lessons from an Empty Nester | Jodi Silverman
