The Better Show
Summary: The Better Show is a weekly podcast for people who want to get better at all aspects of life, made by people who love getting better. Each week we focus on a single topic relevant to day to day life - such as sleep, managing stress, reducing clutter, relationships and healthy eating. We discuss why that topic matters, stories from our personal experience with that topic, tips & tricks our audience can apply themselves and end with a discussion of things we're going to try out and report back on. To join the community go to: www.facebook.com/thebettershow
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- Artist: Ian Mikutel, March Rogers, Darren Austin
- Copyright: © 2018 The Better Show
Podcasts:
We talk about how to make the most of your summer. We reflect on the power of using the seasons to mark time, the best activities to take up during the summer, and how to fully enjoy those long summer days.
We explore how to prioritize all the competing demands on your time to maximize your effectiveness and happiness.
We explore how to engage an audience with public speaking veteran Chad Fowler. We talk the art of storytelling, how to surprise an audience and the pros & cons of scripted versus free style public speaking.
We discuss 3 documentaries that inspired and influenced us. We talk about the science behind a healthy diet, the true meaning of wealth, and how the universal appeal of a good meal draws us together.
We discuss 3 books that inspired and influenced us. We talk about how to have a healthy relationship with money, the mysterious & powerful role of sleep in our lives, and how the world is improving, even though we might not think it is.
We discuss techniques & skills to become a better leader. We explore transformational leadership, leading for introverts & the importance of mentoring.
We share our favorite sleep secrets we've discovered and tested that will improve your rest & entire quality of life.
We look back on how our experiments in having a healthy media diet, limiting screen time and life extension have gone. We'll discuss what worked, what didn't, and what new tips & strategies we learned.
We discuss valuable grocery shopping hacks. We explore how to make healthy choices, save money and make this weekly chore work for you.
We have our very first guest on the show! Ryan Carson is the founder and CEO of Treehouse - an online learning company. We talk to him about learning techniques, mentorship and the best way to learn a new skill.
We discuss the best ways to get fit fast. We explore the most effective training techniques, the importance of sleep & nutrition for fitness, and how to deal with feeling discouraged.
We discuss ways to strengthen your memory - everything from remembering names to learning more effectively.
Ways to rethink your daily commute by transforming it into exercise, a time to learn, a time to socialize or removing it entirely!
Why going green is the best thing for you and the planet. We'll explore how to reduce your carbon footprint, use less water and waste less food.
We discuss preparing for emergencies and why you’ll be glad you did. We’ll explore how to know what kind of emergencies are likely, the importance of making a plan, and what sort of equipment you’ll want to have on hand.
