Breathe Motivation: Inspiration | Growth | Confidence | Goals | Life | Sales | Leadership | Anxiety | Belief | Positivity show

Breathe Motivation: Inspiration | Growth | Confidence | Goals | Life | Sales | Leadership | Anxiety | Belief | Positivity

Summary: Join host Anthony Hester as he helps you find your purpose and passion in your day to day life. Free yourself of the stress, worry, and frustration of life by listening to episodes that help guide you through life obstacles. Whether you are looking to find confidence, balance, understanding, positive mindset, or just want some quick motivation for the day then Breathe Motivation is the podcast for you. Breathe Motivation. Exhale Success.

Join Now to Subscribe to this Podcast
  • Visit Website
  • RSS
  • Artist: Anthony Hester, Speaker, Life Coach, Entrepreneur
  • Copyright: Copyright 2017 . All rights reserved.

Podcasts:

 Difficult Times Will Pass- Episode 095 | File Type: audio/x-m4a | Duration: 15:51

In life, we will all be met with difficult times. It is up to us to determine how long those times will last. What I do know is that if we focus on taking action to get out of the difficult times they will pass quickly. We need to focus on the positive outlook on life and face negativity head-on. You are made to pass through difficulty and you will. 

 Seek Validation From Within- Episode 094 | File Type: audio/x-m4a | Duration: 15:52

It is time to stop seeking validation from others. You must find it from within. You are truly better than you think. Stop focusing on negative thoughts and find the positives you have. No matter what belief you have in your self you have to tell yourself that you are good enough for you. 

 Are You Feeling Stuck? - Episode 093 | File Type: audio/x-m4a | Duration: 15:51

Complacency is a bad place to be. When we get comfortable with the success we are having often times we lose sight of our goals. We need to continue to challenge ourselves daily. We do not want to put on blinders and lose focus of our big picture goals.

 Is This The Right Decision? - Episode 092 | File Type: audio/x-m4a | Duration: 16:17

Decisions are what creates the life around us. We have the choice to decide what we want life to be. Many time we look at decisions as good or bad. What we need to do is not judge our decisions until we have realized the true outcome of them. Sometimes the bad decisions we thought we made turn out to be the best ones. So don't be so quick to judge and enjoy the journey. 

 Show Some Compassion - Episode 091 | File Type: audio/x-m4a | Duration: 15:35

Where has all of the compassion gone? We need to stand up as a society and love one another. We are so focused on the negative things that we have gotten a little out of touch with reality. It is important for us to understand one another and become a better person out of it.

 Stronger Than Yesterday - Episode 090 | File Type: audio/x-m4a | Duration: 15:34

We have to know that the challenges we have faced have only made us stronger. When we doubt ourselves we need to remind ourselves that we are powerful. You are capable of uncovering the greatest you by standing up to the challenge of life. Get what you want out of life and use the lessons life has given you as strengths.

 Visualize Your Life, Create Your Reality - Episode 089 | File Type: audio/x-m4a | Duration: 15:35

Visualization is a big reason for success and failure. Many of us are not taught how to visualize what we want in life. If we visualize what we want, we can make it come to life. You have to have a belief that you already have these things and act as though it is already yours. Take time to learn about visualization and you will find great success. 

 Starve The Distractions - Episode 088 | File Type: audio/x-m4a | Duration: 15:31

In life, it is easy to become distracted. We have to focus on the things that we want in life. In today's world, we are flooded with information and distraction. You get notifications every few minutes on your phone. You have to be able to set yourself up for success. Take time to set up your day so you can prepare to minimize distraction. 

 Team Work Makes The Dream Work- Episode 087 | File Type: audio/x-m4a | Duration: 12:33

Teamwork is essential to growth. Success is often based whether we can communicate effectively. We must decide that we can join and bring the best of us to all teams. When we are all in on a team, we will find great success because we have bought into the ideas. 

 R-E-L-A-X - Episode 086 | File Type: audio/x-m4a | Duration: 11:50

Sometimes all you have to do is relax. Often times we find ourselves overworking and on our way to burnout. We need to take some time to just let our thoughts go. Your mind needs to rest a little. You can not be running at full speed all of the time. Stop feeling guilty and allow your self to take a break every once in a while.

 Stop Being Average- Episode 085 | File Type: audio/x-m4a | Duration: 12:58

Average is something that most people don't want. Many people find themselves becoming complacent. They allow themselves to get caught up in the idea of being comfortable. If you want to find success, you should surround yourself with successful people. You should challenge your thoughts. Find ways to make your success come true.

 Change Your Self-image - Episode 084 | File Type: audio/x-m4a | Duration: 14:02

Self-image is important. Confidence in one's self is a big driver of success. We must change our mind track to positive thinking and belief in ourselves. Learn how to focus on your inner self and find peace in how you see your self and your imperfections.

 Get Out of Your Own Way - Episode 083 | File Type: audio/x-m4a | Duration: 15:40

Often times we are our own worst enemies. We are focused on the things that aren't going right. This distracts us from accomplishing our goals. We have to focus on our strengths. We need to change the negative talk track in our minds to positive. We are stronger and better than we think we are.

 Pump Up The Enthusiasm - Episode 082 | File Type: audio/x-m4a | Duration: 14:10

Enthusiasm is what brings opportunity. When you enjoy the things you do, you will find peace. You have to love the things that make you happy and continue to follow them to success. Enthusiasm is contagious. Help to spread it.

 Start Depending On Yourself - Episode 081 | File Type: audio/x-m4a | Duration: 14:10

Most people depend on others to help them along the way. Most people look to others support to feel that they are doing things right. It is time that you start depending on your own opinions and feelings. You are in control of your life. You should be able to do things even when others don't believe or back what you are doing. Believe in your growth and you will find success.

Comments

Login or signup comment.