Breathe Motivation: Inspiration | Growth | Confidence | Goals | Life | Sales | Leadership | Anxiety | Belief | Positivity

Throughout life you will face adversity. The winners in life will be the ones who face adversity head on. In order to succeed in the face of adversity you have to have a belief that you can face anything. Understanding that there are great lessons in challenges will allow you to live a better life.

Pressure is around us each and every day. Whether you are at work, in traffic, at home, or going to school there is the sense of pressure everywhere. It is best for you to understand the positives that come out of pressure. We can all gain a more clarity when we focus and prioritize in our life. What you want to happen is what will happen. Listen to our episode to find out how to relieve yourself of pressure.

Trust yourself. The ability to create the life that you want begins and ends with you. You have the choice to listen to your inner thoughts and create positive things out of them. Know that the choices you make will produce the results you want.

Relationships are key to a great life. We often times find ourselves in relationships that help us grow. It is important to find people that allow us to be who we are. A great relationship should include trust, support, compromise, patience, and loyalty. Find people who make you great and return the same to them.

We have had a lot of growth together. Finding purpose and passion in peoples day to day life is our goal and we are achieving it. This episode we recap our 7 Key Principles of BREATHE Motivation. Let's continue to grow together and find success. Be Bold Rule Your World Exceed Your Expectations Achieve Results Take Control Harness Your Dreams Embrace Change

One of the greatest gifts, we have is the ability to reflect. We need to take some time for ourselves and look at our week and find ways to get better. We often times hold a lot in our lives and become trapped by our feelings and thoughts. Reflection is a way to free yourself of any doubt and feelings that will hold you back from growing. Take some time today to reflect and find your way to success. 

A part of leadership is earning others respect. As a leader, you have to go out and show others why they should follow you. You must be able to coach other and find what drives them on a day to day basis. Go out and prove to your team why you are the one to lead them to greatness. 

Things sometimes get complicated. As we grow older life begins to look like a huge puzzle that needs to come together. Often times we forget that life is only as hard as we make. The secret to making life easier is to sometimes just get back to basics. Simplify your life and forget all the nonsense that life throws your way. 

Worry is one of the biggest energy drainers in your life. Worrying does nothing but create issues. Many people worry so much they make themselves sick. We must look for ways to eliminate worry. It is time to look at the positives in life and control the controllables. Listen to today's episode and find ways to retrain your brain and bring positivity to the front. 

Each day we get to make choices. Some choices are going to be great and some are going to be learning opportunities. In order to make a good choice, you have to be aware of what you want. Decide on choices that make you happy and are going to lead you to greatness. 

Excuses are made every day. When you set out and make excuses it creates self-doubt, limiting thoughts, and regrets. It is important to face the excuse and let go. Take action and embrace a life without excuses. Take control of your life with eliminating excuses and get ready to enjoy the successes. 

Are You Laser Focused?-Episode 024 by Anthony Hester

Is it time for you to forgive someone? Often times we hold a grudge, anger, and resentment towards someone. We give the people who hurt us the power to control our minds because we have not let go of the baggage we hold. Learn how to choose forgiveness and release the weight that is dragging you down.

No one wants to be rejected. There are many times we feel rejection. Maybe you were turned down for a date. Maybe you were turned down for a job. In the end, we all must conquer the fear of rejection. We must face the fear and find confidence within. When we overcome rejection and take action you will find success. 

Are you an owner or a victim? You have a choice to make. Do you want to be known as someone who takes responsibility for life and gets the most out of it? Or do you want to be known for blaming others for your circumstances and letting life helping to you? You get to decide. Be careful what you decide because it can change your life for better or for worse.